Mmene Mungapezere Piritsi Yodyetsa Zakudya

Mankhwala Ena Angakuthandizeni Kutaya Kunenepa, Koma Ena Akungotayira Ngongole Yanu

Kodi mukufuna thandizo lina lowonjezera kuti muchepetse? Ngati ndi choncho, muli ndi mwayi wambiri wosankha. Mapiritsi odyetsa ndi zakudya zowonjezera mavitamini amapezeka m'masitolo a vitamini, pa intaneti komanso m'zipatala. Ndipo mankhwala owonjezera amachiritso amavomerezedwa ndi Food and Drug Administration. Koma kodi pali iliyonse yothandizadi? Ndipo chofunika kwambiri, kodi ali otetezeka? Fufuzani mndandanda uwu kuti muwone zomwe mumasankha musanakhalepo. Kenaka kambiranani ndi wothandizira zaumoyo wanu musanapange chisankho chomaliza.

Zowonjezera Zowonjezera Mapiritsi Okhudzana ndi Zowonjezera Zolemera

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Kodi mukuyenera kumwa mankhwala kuchokera kwa dokotala kapena chowonjezera kuchokera ku vitamini store? Nanga bwanji za malonda onse a pa intaneti omwe amawotolera, mbewu zambewu, ndi teas? Gwiritsani ntchito mndandanda wa mapiritsi omwe mumakonda kwambiri kuti mupeze mfundo zokhudzana ndi chitetezo ndi mphamvu.

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3 Mafunso Ofunsani Musanatengere Piritsi Yoperewera Kwambiri

Mapiritsi a zakudya ndi kuchepa kwa thupi zimapangitsa kukhala ndi mawu abwino, koma pali mafunso atatu ofunika omwe ambiri amaiwala kufunsa asanayambe kugula. Onetsetsani kuti mukudziwa mayankho onse musanayambe kumwa mapiritsi, mankhwala kapena mankhwala othandizira kuti mukhale wolemera.

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Zitsamba Zowonjezera Kutaya Kwambiri

Marco Marchi / Getty Images

Zakudya zokhudzana ndi zakudya zamagetsi sizilamuliridwa mofanana ndi momwe chakudya ndi mankhwala athu akuyendera. Kotero muyenera kusamala kwambiri mukawagula. Gwiritsani ntchito mndandandawu kuti muwonetsere zoona kuchokera ku zongopeka musanagule choonjezera chodziwika kuti mukhale wolemera

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Kulimbana ndi Kutaya Kwambiri - Kodi Zimagwira Ntchito Ndiponso N'zotetezedwa?

GlaxoSmithKline

Pulogalamuyi yowonjezera yowonjezera imapezeka popanda mankhwala ndipo zimakhala zosavuta kupeza m'misika yogulitsa mankhwala ndi msika wotsika. Koma kodi izi zikutanthauza kuti muyenera kuzitenga? Pezani zotsatira kuchokera kwa anthu ena ogwiritsa ntchito komanso zowonjezereka za zotsatirapo musanasankhe.

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Adipex-P ya Kuperewera kwa Zolakolako: Zotsatira Zotsatira ndi Zotsatira

Jamie Grill / Getty Images

Ma dieters ambiri amagwiritsa ntchito Adipex-P kuti azifulumizitsa ndondomeko yolemera. Ena amagula ngakhale mapiritsi odyera pa intaneti. Koma palinso anthu ena omwe sayenera kumwa mankhwalawa. Fufuzani ngati zingakuthandizeni kuti mukhale otetezeka mukazitenga kulemera.

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ZOKHUDZA: Zopindulitsa, Zotsatira Zowonongeka ndi Zotsatira za Kutaya Kwambiri

Jose Luis Pelaez Inc./Getty Images

Piritsili amadya ndi mankhwala okhaokha ndipo agwiritsidwa ntchito bwino ndi ma dieters ambiri kuti apewe kulemera. Koma mankhwala olemera kwambiri samagwira ntchito kwa aliyense. Kotero musanayambe kuyikapo, phunzirani za XENICAL ndalama ndi zotsatira. Kenaka kambiranani ndi dokotala wanu ngati mankhwala oyenera ndi abwino kwa inu.

Xenical vs alli: Kodi Mzere Wa Orlistat ndi Wotani?

GlaxoSmithKline

Ma FDA onsewa amavomereza mankhwala omwe ali ndi chofanana. Amatchedwa orlistat. Kotero, kusiyana kotani pakati pawo? Pezani zomwe muyenera kutenga mwa kuphunzira za kusiyana pakati pa alli ndi Xenical.

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Belviq: Zotsatira za Mapiritsi a Zakudya, Zotsatira Zowonongeka, Ndalama

Jamie Grill / Getty Images

Povomerezedwa m'chaka cha 2012, mankhwala a mankhwala a mankhwala a Belviq (lorcaserin) amatha kupereka mpumulo kuchokera ku zovuta zowonongeka. Phunzirani momwe zimasiyanasiyana ndi mapiritsi ena a zakudya ndikupeza zomwe muyenera kufunsa dokotala musanapange mankhwala.

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Qsymia: Zotsatira za mapiritsi a Zakudya, Zotsatira Zachimake, Ndalama

Vivus

Qsymia imavomerezedwa ndi Food and Drug Administration kuti ikuthandizeni kuchepa thupi. Koma chifukwa chakuti kuvomerezedwa sikukutanthauza kuti muyenera kulitenga. Pezani zomwe mungathe kuyembekezera pa mapiritsi atsopano a zakudya ndikuphunziranso za zomwe zimapweteka ndi zotsatira za kutenga mankhwala olemetsa.

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Kusiyanitsa Mankhwala Operewera Kwambiri

Kuwala bwino / Getty Images

Mankhwala atsopanowa ndi kuphatikiza mankhwala awiri omwe amakuthandizani kuchepa. Koma amavomerezedwa kuti athandize mitundu yina ya wodwala kulemera. Fufuzani momwe zimagwirira ntchito komanso ngati simungathe kapena ayi kuti mufike ndikukhala ndi kulemera kwabwino.

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Saxenda Mankhwala Ochepetsa Kulemera Kwambiri

Novo Nordisk

Saxenda ndi mankhwala atsopano opatsirana omwe ndi FDA-ovomerezedwa kuti awonongeke. Mankhwalawa si achikhalidwe koma mwina ndizo zomwe mukufunikira kuti muchepetse pansi ndi kusintha thanzi lanu.

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Garcinia Cambogia: Zinthu 3 Zodziwa Musanagule

Thomas Barwick / Stone / Getty Images

Ndi thandizo lochepa kuchokera kwa Dr. Oz, mapiritsiwa akuuluka m'masitolo a sitolo. Koma kodi kafukufukuyu akunena chiyani ponena za chowonjezera chotchukachi? Smart dieters amadziwa kale zoona - onetsetsani kuti inunso mumadziƔa.

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Lipozene chifukwa cha kuchepa kwa thupi: Kodi ndi kotetezeka komanso yothandiza?

Creativeye99 / E + / Getty Images

Mwawonapo malonda ndipo akumveka okondweretsa kwambiri! Koma nchiyani chomwe chiri kwenikweni kumbuyo mapiritsi odyera ambiri? Kodi mayesero a chipatala amapereka zotsatira zomwe zimalengezedwa. Mudzadabwa pamene mudzapeza zomwe ndapeza pamene ndikuwerenga kupyolera mu maphunziro.

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Ndingathe Kutaya Kunenepa Ndi Ketoni Zamasipiberi?

Maximilian Stock Ltd. / Getty Images

Palibe zakudya zowonjezera zomwe zimatchuka kwambiri kuposa makasoni a raspberry. Koma tafufuzani mu kafufuzidwe ku thandizo lolemetsa lolemera. Chabwino, ndachita ndipo izi ndi zomwe ndazipeza.

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Chiwerengero cha Mapaundi Mudzasweka Ngati Mutenga CLA

Phokoso lachisangalalo Creative / digital vision / Getty Images

Conjugated linoleic acid (CLA) yatenga kulemera kwa dziko lapansi ndi mphepo. Kodi mwayesapo panobe? Fufuzani zomwe kafukufuku akunena za kuchuluka kwa kulemera komwe mungathe kutaya ngati mukuyesa mapiritsiwa.

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Forskolin Pofuna Kutaya Thupi: Kodi N'kopanda Phindu?

Vesi Jane Smith / Getty Images

Forskolin amagwiritsidwa ntchito pochitira zinthu zosiyanasiyana. Zowonjezera zowonjezera zitsamba zimalengezedwanso monga "mafuta otsekemera." Koma kodi zimenezi zikutanthauza chiyani kwenikweni? Kodi amaletsa mafuta ochuluka bwanji? Ndipo kodi mudzatayika kwambiri?

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Kodi Ndikufunikira Supplement Leucine Kuti Ndichepetse Kunenepa?

Masoka

Ambiri a dieters akuthamanga pa leucine bandwagon. Amino acid yasonyeza lonjezo muzofukufuku zina. Koma musanagule choonjezera kupeza zenizeni za zomwe leucine amatha komanso sangathe kuchita.

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