Alli wolemera thupi lothandizira ndi pulogalamu yokha yowonjezera yowonjezera yowonjezera yomwe ikuvomerezedwa ndi Food and Drug Administration kuti ikhale wolemera. Zogulitsa zimapezeka kupezeka m'masitolo ambiri ndi misika. Popeza kuti alli safuna mankhwala, n'zosavuta kugula. Koma pilisi yolemera imakhala ndi zotsatira zina. Choncho musanayambe kuikapo ndalama, mwina mukufuna kudziwa ngati alli amagwira ntchito kuti apewe kulemera komanso ngati mapiritsi a zakudya ali otetezeka kwa inu.
Kodi Alli Amagwira Ntchito Bwanji?
Alli ndi dzina la mankhwala omwe amatchedwa orlistat. Ngati dzina la mankhwalawa likumveka bwino, mwinamwake mwawona likugwirizana ndi mankhwala ochepetsa kulemera kwa mankhwala omwe amatchedwa Xenical . Alli ali ndi 60 mg ya mankhwala orlistat ndipo safuna mankhwala. Xenical ili ndi 120 mg ya orlistat ndipo imafuna mankhwala kuchokera kwa wothandizira zaumoyo wanu.
Alli (orlistat) ndi "lipase inhibitor." Izi zikutanthauza kuti zimathandiza kuti thupi lanu lisatenge mafuta ena omwe akudya. Mumatenga mapiritsi musanadye chakudya ndipo mumatumbo mumachotsa mafuta pafupifupi 25%.
Nanga mafuta amapita kuti? Mafuta owonjezera amachotsedwa mu thupi lanu mu malo anu. Koma izo sizikutanthauza kuti iwe ukhoza kudya zakudya zamtundu pamene iwe umatenga alli. Mankhwalawa ayenera kugwiritsidwa ntchito pamene mukudya zakudya zolimbitsa thupi.
Zotsatira Zotsatira
Ngati mukuganiza kuti mutengere kulemera, muyenera kuchita kalori yochepa, zakudya zochepa.
Izi zikutanthauza kuti mudya mafuta osachepera 30% a tsiku ndi tsiku kuchokera ku mafuta ndipo simudya chakudya chilichonse chokhala ndi mafuta oposa 15 gm. Ambiri mwa ogwiritsa ntchito omwe akudandaula za zotsatirapo amawapeza akamadya chakudya chambiri.
Koma ngakhale ndi zakudya zowonongeka, ena aliwonse ogwiritsa ntchito akhoza kukhala ndi mavuto.
Malingana ndi National Institutes of Health, zina mwa zotsatira zoyipa za alli zikuphatikiza kusintha kwa kayendedwe kake. Zitsanzo zimaphatikizapo mafuta oundana kapena otayirira, chofunika mwamsanga kupita ku bafa, kuwonetsa mafuta pansalu yanu, mafuta, kupweteka kwa m'mimba komanso kuvutika kuyendetsa matumbo anu. Zotsatira zoyipa zimakhalapo m'masabata angapo oyambirira a kumwa mapiritsi. Ngati zotsatira zake zikupitirirabe, muyenera kulankhula ndi dokotala wanu.
Muyeneranso kuonetsetsa kuti mugula limodzi kuchokera kwa wogulitsa wotchuka ndikuyang'anitsitsa phukusi musanayambe kumwa mankhwala. Mu 2014 panali zochitika zapadera zomwe zinapangitsa kuti azikumbukira mwadzidzidzi mapiritsi a zakudya. Tsopano, alli abwereranso ku msika ndi phukusi losinthidwa lomwe limapangitsa kukhala kosavuta kuona ngati botolo latsegulidwa.
Kodi Ali Ogwira Ntchito?
Poganizira kuti zotsatira zake zingakhale zovuta kapena zochititsa manyazi, mwina mukufuna kudziŵa kuchuluka kwa kulemera kumene mungagwiritse ntchito pamene mutenga mankhwala. Mwachidule, kodi amagwira ntchito?
Yankho likudalira pazinthu zingapo, kuphatikizapo kudzipereka kwanu ku zakudya zamakono komanso zochita masewera olimbitsa thupi . Alli amatha kuchulukitsa kuchuluka kwa kulemera kumene mumatayika, koma ngati simugonjera ndondomeko ya kudya, mwina simungayambe kulemera ndipo ngati simugwiritsa ntchito nthawi zonse, kulemera kwake sikungatheke zabwino.
Akatswiri ofufuza adafufuza kulemera kwa orlistat, adawona zotsatira zosakaniza. Mwachitsanzo, mu kafukufuku wina wotchulidwa ndi GlaxoSmithKline (kampani yomwe imapanga alli,) mankhwalawa adathandiza odwala 26 kutaya 5.6 peresenti ya kulemera kwawo kwa miyezi itatu. Izi zikumveka zabwino. Koma mu ofufuza ena omwe adafalitsidwa adafufuza oposa 100,000 orlistat kwa zaka zitatu. Iwo adapeza kuti ngakhale odwala anataya pafupifupi mapaundi awiri pamwezi miyezi ingapo yoyambirira, iwo sanasunge kulemera kwakukulu kwa nthawi yaitali.
Kodi Muyenera Kutenga?
Chifukwa chakuti alli amapezeka kwa aliyense, sizikutanthauza kuti ndibwino kuti munthu aliyense azisamalidwa bwino.
Malinga ndi a FDA, alli amavomerezedwa kuti agwiritsidwe ntchito pa anthu akuluakulu olemera kwambiri pamodzi ndi kuchepa-kalori, zakudya za mafuta ochepa, ndi mapulogalamu olimbitsa thupi. Piritsi la zakudya sikosavuta kuti thupi liwonongeke, koma lingathandize anthu ena kutaya kulemera ndi kusintha thanzi lawo.
Ngati mukuganiza kuti mutengere kulemera kwake, lankhulani ndi dokotala musanayambe kumwa mankhwala. Sindikufunikira, koma pali odwala ena omwe sayenera kutenga odwala, odwala omwe ali ndi pakati, anthu omwe ali ndi cholestasis, malabsorption syndrome, anorexia nervosa, bulimia, shuga, impso miyala, kupunduka, kapenanso matenda a chithokomiro. Dokotala wanu ndi munthu wabwino kwambiri kuti adziwe ngati mankhwalawa ali otetezeka kwa inu ndi momwe kulemera kwake kungakuthandizireni thanzi lanu.