Kuyenda ulendo waulendo kungakutengereni pamene mukufuna kupanga cholinga chanu choyenda masitepe 10,000 patsiku . Nthawi zambiri zimakhala zosavuta kuimitsa kuti mutuluke ndikuyendayenda. Nazi malingaliro ndi ndondomeko kuti muzitha kulowera masitepe kuti muthe kukwaniritsa zolinga zanu pa pedometer kapena banditness .
Yendani Musanayambe Tsiku Loyendayenda Loyendayenda
Zimalimbikitsa kuti muthamangire kuyamba pa cholinga chanu musanafike m'galimoto.
Mphindi 15 iliyonse yomwe mungathe kuyendayenda ikuonjezera masitepe a 2000 kuti muyambe. Mukhoza kukonzekera kuyenda kuzungulira dera lanu kapena pamtunda.
Ngati mungathe kulemba masitepe 6,000 musanafike m'galimoto, mutha kukhala ndi mwayi wabwino kwambiri wokwaniritsa cholinga chanu tsikulo popanda nkhawa. Yesetsani kuchita zambiri pokonzekera usiku kuti ndikusiyeni nthawi yowonjezerapo kuti mulowemo. Sungani mapazi anu ku kompyuta yanu kapena pulogalamu yanu musanachoke kunyumba, basi ngati pedometer yanu itayika kapena kutaya mphamvu. Simukufuna kutaya njira iliyonse yolimbika.
Onetsetsani kuti Muli ndi Battery Watsopano kapena Tracker Full Tracker
Simukufuna kupita kuntchito zonsezi kuti mupange masitepe anu 10,000 kuti mudziwe kuti pedometer kapena gulu labwino lafa. Onetsetsani kuti chingwe chanu chokwanira chadzaza ndipo muli ndi adapotala ya USB mugalimoto kuti mubwezeretse ngati mukufunikira. Ngati pedometer yanu ili ndi batri yosinthika, ikani imodzi pakalata yanu yonyamula ndipo mubwere nayo pamodzi.
Ngakhale kuyima kwapadera kuti atenge betri kungakhale mwayi wa masitepe, sungapangire otaikawo.
Pulani Pulogalamu Yopuma Yogwira Kulowetsa Zambiri
Sulani mapu kapena mapulogalamu a mapu ndipo pezani mpumulo muyimitse njira yanu. Ngati muli ndi gulu la masewera olimbitsa thupi kapena smartwatch lomwe liribe ntchito yochenjeza , mufuna kukhalabe okondwa mwa kusiya kamodzi pa ora lililonse.
Ngati muli pamsewu waukulu, akhoza kupuma payekha. Popanda kutero, fufuzani komwe kuli malo ogwiritsira ntchito mpweya ndi zakudya zofulumira komwe mungathe kutuluka ndikuyenda mozungulira kwa mphindi zingapo. Zimatenga mphindi ziwiri ndikuima ndikukwaniritsa Fitbit Alta , Jawbone UP , kapena Apple Watch . Mukhoza kuyendetsa masitepe pafupifupi 100 pa mphindi, kotero kuima kwa mphindi zisanu kumatha kuwonjezera masitepe 500 kuti mukwaniritse cholinga chanu.
Pikisana ndi Matimoto Zanu Zamoto
Tonse timamudziwa wina yemwe amadana ndi kuyimitsa akagwa pamsewu, ndipo mwina akhoza kuyendetsa galimotoyo. Zimatha kutenga zokambirana kuti muyende nawo paulendo wanu ndi cholinga chanu komanso nthawi zina. Sinthani masewera ndi mpikisano. Ngati alibe pedometer, tengani imodzi yotsika mtengo. Yerekezerani nambala yanu yonse kumayambiriro kwa ulendo ndipo mutatha kuyima. Sungani leaderboard ndikupereka mphoto nthawi zonse.
Palibe Galimoto-Thrus-Tulukani mu Galimoto ndikuyenda
Mukamapanga chakudya kapena kumwa kumwa, musagwiritse ntchito galimoto-thru. Kawirikawiri izo zimatanthauza mphindi zingapo zapitirize kukhala pansi pamene mukuyenda. NthaƔi zambiri imakhala mofulumira kwambiri poyimitsa paki, kupita kumalo odyera, kukonza, kupeza chakudya, ndi kubwerera ku galimoto.
Pamene mukuyembekezera dongosolo lanu, mutha kusinthasintha pang'ono kapena muyende kuzungulira. Izi zimaphatikizapo masitepe omwe simungakonde kudula mu-drive-thru. Mukhoza kuwonjezerapo masitepe ena 500 kuti muwonongeke, ndi zina ngati mutagwiritsa ntchito stop ngati mwayi woyenda.
Imani ndi Kuwona Zojambula
Musadutse ndi malo owonetsera, malo a paki kapena malo omwe mungathe kuimitsa. Lekani, tulukani mu galimoto ndikusangalala ndi mawonedwe ndi zizindikiro zowonjezera. Tengani zithunzi, ngakhalenso selfies. Gwiritsani ntchito mpata uwu kuti mutonthoze maganizo anu, yambani miyendo yanu, ndikugwiritsanso ntchito masitepe angapo.
Kuyendayenda Padziko Lonseli
Pamene mukuyenera kulowa mu malo odzaza, tengani mwayi kuti mutuluke ndikuyenda mozungulira pang'ono. Perekani ntchito yowonjezera kwa galimoto yanu ngati mungathe. Ngati simungathe kumangapo kapena kuzungulira mapampu pamene gasi ikuponyedwa. Ngati muli ndi ufulu wosankha pampope kapena kulowa mkati kuti mulipire, nthawi zonse pitani mkati. Ndizowonjezera kuyenda pang'ono kuwonjezera kuwerengera kwanu. Ngati mwakokera mokwanira, mungamuuze mnzanu wapamtima kuti azipeza nthawi yowunika, atsuke mphepo, ndi zina zotengera nthawi yochuluka.
Tengani Zakudya Zakale, Zogwira Ntchito Imani
Mukadziwa kuti mudzayenera kukadya, konzekerani kutsogolo kwa malo omwe mukuyenda bwino, monga paki kapena msewu. Mwanjira iyi mukhoza kusangalala ndi chakudya chanu ndi kukhala ndi malo abwino oti muyende ndikuwonjezera kuwerengera kwanu.
Sungani Kuti Muziyenda Mukamapita Kwa Tsiku
Yang'anani kutsogolo kuti muwone momwe mungapangire ulendo wabwino, wamtaliatali mukafika komwe mukupita kufikira tsiku. Ngati ili hotelo, yang'anani kutsogolo kutsogolo kuti muwone ngati ali ndi njira yoyendetsera kayendedwe kapena chipinda chokwanira chogona mu chipinda chawo cholimbitsa thupi. Ngati mukukumana ndi abanja, abwenzi kapena ochita bizinesi, akupemphani kuti muyende limodzi mukamadza. Mukhoza kunena, moona mtima, kuti muyenera kuyendetsa kinks pakapita tsiku pamsewu.
Sungani Zotsatira Zanu Musanayambe Kudutsa Nthawi Zambiri
Ngati ulendo wanu umalowetsani nthawi yatsopano, onetsetsani kuti mukugwirizanitsa masitepe musanawoloke. Zosangalatsa zamtundu wa deta zingatheke ndi kusintha kwa nthawi. Gulu lanu labwino likhoza kuganiza kuti mulibe mphamvu pamene simunali, kapena ndikukupatsani magawo awiri ola limodzi. Kuyanjanitsa sikungathetse izi, koma zingathandize.
Hacks ndi Cheats
Ndikofunika kuti magazi anu asunthire pamene mukukhala kwa nthawi yaitali. Nthawi zina simungakhoze kuima kawirikawiri monga momwe mungafunire, koma mutha kuyenda kuti gulu lanu loyendetsa thupi lanu likhale ngati masitepe. Zochitika zambuyo ndi zambuyo zimatha kunyenga zitsanzo zambiri zamatsulo. Kapena, mutha kuika nsapato yanu pamanja yanu ndikuyesa kugwiritsira ntchito pang'onopang'ono kuti mulembetse masitepe. Kodi ndikunama ? Izo ziri kwa inu kuti muyankhe.
Mukamaliza tsikulo ndipo mwakwaniritsa zolinga zanu, mukhoza kukhala osangalala kuti mwakhalabe achangu. Sikuti munangopanga cholinga chanu, mwachepetsa chiopsezo chotenga magazi kuti asakhalenso motalika kwambiri. Ngati ndinu dalaivala, kuima nthawi zonse ndi kuchita masewera olimbitsa thupi kungakuthandizeni kukhalabe maso pa msewu.