Hacks kwa Pamene Inu Muyiwala Kuvala Pedometer Yanu

Musalole mapeto anu otheka pamene mukuiwala kuvala Fitbit yanu

Kodi mungachite chiyani mutapeza njira yoyendetsa bwino yomwe mwaiwala kuvala pedometer kapena gulu lanu labwino? Ngati muli oledzera kupanga zofuna zanu zolimbitsa thupi tsiku ndi tsiku ndikukhala ndi zovuta zoposa masitepe 10,000 patsiku , mukhoza kukhumudwa pozindikira kuti mwangoyendabe masitepe omwe sakuwerengedwa.

Zimene Mungachite Mukakumbukira Pedometer kapena Fitness Band

Mukadziwa kuti mwaika ma kilomita, mukhoza kungoyamba njira imodzi yopangira kuti mzere wanu ukhale wamoyo.

1. Lolani Ma App Anu Kuti Apeze Mafoni Anu Opita Pang'onopang'ono Dongosolo Loyang'ana: Mu app Fitbit, onjezerani Fitbit MobileTrack ngati chipangizo. Izi zidzalola pulogalamuyo kugwiritsa ntchito accelerometer chip yanu yanuyo ndikuwonetsera deta yake. Pitani ku Akaunti, Konzani Chipangizo, ndipo sankhani MobileTrack. Zina zamagetsi owona zolimbitsa thupi zingakhale ndi chinthu chomwecho.
2. Lowetsani Zochita Zochita ndi App kapena Dashboard: Fitbit ndi ena othamanga akulolani kuti mulowetse zojambula zosagwiridwa ndi tracker. Izi zikhoza kapena sizikhoza kuwonjezera mu chiwerengero chanu chowerengera. Zimagwirizanitsa ndi Fitbit pazinthu zina koma sizingatumize kuntchito zina zapakati pomwe mungakhale mukuchita masewera kapena kupeza mphoto . Mungafune kulingalira njira zomwe zikusoweka podziwa mapazi anu pa mailosi .

1. Ingoyenda Kwambiri: Valani chipangizo chanu ndi kusuntha. Makilomita angapo ochepa akhoza kukuchitirani ubwino pokhapokha mutangomaliza ulendo wopita kutali kapena marathon weniweni.
2. Phwando: Kutopa ndi kuyenda? Valani zojambula zanu, valani nyimbo ndi kuvina. Nsonga ndi mchiuno zimatha kukwera mofulumira.
3. Sungani Manja Anu Pamlengalenga : Magulu ambiri olimbitsa thupi anganyengedwe kuti alembe zolemba zambiri ngati mugwiritsa ntchito mphamvu yamphamvu, kaya mukuyenda kapena ayi. Yesani ndi gulu lanu kapena pedometer yanu. Ngati mwangokhala wotopa kwambiri, mungagwire ntchitoyi.

1. Kupita njinga: Mukayenda kale mpaka mapazi anu atha kukuthandizani, yesetsani kukhala ndi njinga yamoto ndi chipangizo chanu chodula ku nsapato zanu. Osati onse ogwira ntchito ndi magulu olimbitsa thupi amawerengera kayendetsedwe ka njinga ngati masitepe. Yesani kuyika pedometer pa chikhomo chanu cha sock ngati simutenga mapazi pa nsapato yanu. Kuthamanga njinga kumayimbani minofu yosiyana yomwe ikuyenda ndi kuyendetsa ikuchita, ndipo ndi gawo labwino la pulogalamu yowonongeka.
2. Sewani ndi Pooch: Onetsetsani pedometer pa khola la galu wanu ndi kusewera. Sichidzakulepheretsani ngati galu wanu akubwezerani mpira ndi kuponyera. Chida chanu sichikhoza kuwerengera zochitika za doggie zofanana ndi za anthu, koma zingayandikire pafupi ndi nambala yanu yotayika. Komabe, mosamala, kapena galu wanu angafunike pathupi lake .
3. Njira yachinyamata : Sakanizani pedometer yanu kwa mwana wanu pamene akupita ku masewero a mpira kapena mpira. Perekani mphotho yoyendetsa masitepe pamene mukudumpha chingwe, kuwombera, kutsegula Wii kapena kuvina ku DDR. Simukusowa kudzimva kuti ndi wolakwa chifukwa zonsezi ndi zinthu zabwino kuti ana anu azichita zochitika zawo .
4. Mapulani ndi Banja: Mudatopa, koma mwinamwake wina ali wokonzeka kuyenda. Perekani izo kwa bwenzi kapena wokondedwa amene ali wokonzeka kuyenda, kuthamanga, kapena kuti apite pamtunda.

1. Alendo ku Gym kapena Track: Funsani munthu wopepuka pamasitomala ochita masewera olimbitsa thupi kuti azivale pamene akugwira ntchito. Mungafune kupereka nsonga pamene akubwezerani kwa inu.
2. Ma Robbo Othandiza: Yang'anani pozungulira inu. Kodi ndi zipangizo ziti kapena zipangizo zomwe muli nazo zomwe zingayimire kuyendayenda komwe simukusowa? Mafilimu otentha. Mipando yokhalapo. Muyenera kuyesa. Munthu wina adanena kuti mwadzidzidzi anamusiya mu dryer ndipo adalemba zambiri. Ngati muyesa, yambani bwino ndi padding mu thumba kapena mthumba ndipo ikani zowuma pa malo osayanika.
3. Kubera Winawake Njira Zina: Ngati muli ndi mnzanu yemwe sali ngati cholinga-chodetsa nkhawa monga momwe muliri komanso amene amavetseratu thupi lanu, funsani ngongole kwa kanthawi. Lumikizani ku akaunti yanu ndikuba mapazi awo tsikulo. Bwezeretseni ndikugwirizanitsa nokha. Izi sizingagwire ntchito ndi pedometer iliyonse. Ena adzalandira ngongole njira zomwe zakhala zikukwaniritsidwa pa tsikulo, ena amangowonetsera masitepe mutatha kulumikiza ku akaunti yanu.

Mawu Ochokera

Ndizolimbikitsa kuti mutha kuyendetsa bwino thupi lanu ndikupanga cholinga chanu tsiku ndi tsiku, koma zimabweretsa chiopsezo chokhalira osasunga zomwe mukuchita. Ngati simungathe kukwaniritsa zolinga zanu pa tsikuli, nkofunika kuti muthe kudutsa chisokonezo ndikupitiriza kugwira ntchito tsiku lililonse. Inu simunalephere-teknoloji siinalembedwe iyo. Thupi lanu linapindulabe ndi zomwe munachita. Gwiritsani ntchito masewera olimbitsa thupi kuti musunthire zambiri, kukhala osachepera , ndi kukwaniritsa zochepa zomwe mumazitchula tsiku lililonse.