Kodi mwakonzeka kugunda? Muyenera kukhala okonzekera kuti kuyenda mumsewu wachilengedwe ndi kosiyana ndi kuyenda kuzungulira mzinda kapena kudutsa m'mapaki kumidzi. Nazi malingaliro a oyenda oyendayenda.
Kuthamangira kwa Mapiri
Oyenda mowirikiza amavala kavalo kuti azitha kutentha ndi kutsekemera pamene amasiya ndi kuzizira.
Muyenera kunyamula paketi kuti muthe kuyendetsa galimoto yanu ndikunyamula madzi okwanira ndi zakudya zokwanira kuti muthe kuyenda. Mudzafunika kuvala nsapato zoyendetsa ubwino, kukhazikika, ndi chitetezo pa miyala.
Tengani Madzi kapena Gwiritsani Ntchito Woyeretsa
Mtsinjewu ndi madzi a mtsinje sizitetezeka kumadera ambiri. Mtsinjewu wa phiri umene umawoneka wangwiro ukhoza kukhala gwero la majeremusi a Giardia . Tengani mapiritsi a madzi kapena mapiritsi oyeretsa madzi ngati mukufuna kukamwa mitsinje kapena akasupe. Kuti mupite tsiku limodzi, konzekerani kunyamula madzi okwanira kuti musayambe kumwa kuchokera ku malo achilengedwe.
Kutenga Nthawi Yanu
Chinthu choyamba chozindikira ndi chakuti mudzakhala pang'onopang'ono pamene mukuyenda poyerekeza ndi kuyenda kapena kuyenda pa malo ozungulira. Njira yachibadwa imafuna kusamalidwa kwambiri komwe mukuyenda. Pansi paliponse ndipo pangakhale miyala ndi mizu kuti ikuyende iwe.
Mapu ambiri ndi mabuku otsogolera amapereka chiwerengero cha utali wautali kuti akwaniritse gawo lachitsulo, ndipo zingawoneke mochititsa manyazi kwambiri.
Iwo sali. Mufuna kukonzekera nthawi yochuluka.
Ngakhale muthamanga, mungafune kutenga nthawi yowonjezera kuti muzindikire zachilengedwe. Lembani m'maso, mutenge zithunzi, mumvetsetse mbalame, nswala, ndi agologolo. Nthaŵi yamapiri, mapiri, ndi zipululu ziyenera kuwonetsedwa ndikusangalala m'malo mofulumira kupita komweko kapena kupuma.
Hiking Hills
Kuyenda pamwamba ndi kumapiri ndi mapiri kumafuna chisamaliro, makamaka pamapiri otsekedwa ndi miyala yosasunthika kapena dothi lotayirira. Pembedzani maondo anu ndikugwiritsanso ntchito pang'onopang'ono pambali. Ndodo yozembera kapena mizati yazitali zingakupatseni bata.
Tengani nthawi yanu, kupuma, kutembenuka ndi kusangalala ndi malingaliro pamene mukugwira mpweya wanu. Malingaliro ochokera pamwamba pa phiri ndi ofunika kwambiri. Kumbukirani kuti mwakhala mukukwera pamwamba pomwe mpweya uli woonda ndipo uli ndi mpweya wochepa.
Mtsinje
Muyenera kuwoloka kumene kulibe milatho kapena madokolo sanasinthidwe pambuyo pa kusefukira kwa madzi. Miyala ndi zinyalala mumtsinje zingawoneke ngati miyala, koma zingakhale zoopsa zowonongeka. Kungakhale kwanzeru kusunthira kumalo kumene mtsinje ukuwombera ndipo suzama. Mukawoloka pa malo ochepa omwe madzi akuya ndi omwe ali othamanga, mungathe kukutsutsani.
Siyani Tsatanetsatane
Musamangoganizira - mutenge zokhazokha ndikusiya mapazi okha. Pamene chilengedwe chikuyitana ndipo mukusowa chodyera koma palibe , chotsani nokha kuchoka pamsewu ndi kutali ndi madzi aliwonse othamanga. Kokani ngalande osachepera masentimita asanu. Chitani ntchito yanu ndikuikemo. Tengani zinyalala zonse pamodzi ndi inu, kuphatikizapo mapulotulo a apulo ndi zina zonyansa.
Mungaganize kuti phokoso la lalanje lili pano kapena pali kompositi, koma misewu yambiri imagwiritsidwa ntchito kuti munthu aliyense wokhotakhota amusiye, amamva ngati fodya.
Phunzitsani Ana Anu Kulemekeza Kwambiri
Tsiku limodzi ngati banja ndi losangalatsa ndipo limakumbukira. Gwiritsani ntchito izi monga mwayi wophunzitsa kulemekeza chilengedwe m'malo mosiya ana anu kapena ziweto zanu kuthawa. Musalole kuti mwana wanu asankhe mpheta zakutchire, mum'phunzitseni kuti aziziyamikira pazochitika zawo zachilengedwe. Mitundu ina, monga trilliums, sidzaphuka kachiwiri kwa zaka ngati idzasankhidwa. Musalole mwana wanu kutaya miyala, kukoka nthambi za mitengo, kapena kutsetsereka.
Kuwonongeka kwakukulu kumeneku kungayambitse kuwonongeka kwa nthaka ndi kutseka njira.
Agalu pa Trail
Abambo a agalu angawone izi ngati nthawi yabwino kuti Fido ipite. Agologolo amapeza masewera olimbitsa thupi popanda kuthandizira, ndipo kulandira chiweto pambali pa njira yochepetsetsa ndi yoopsa. Gwiritsani galu wanu kugonjetsa ndikuyembekeza kuti pali ena akuyenda, agalu, llamas, ndi akavalo panjira yomwe Fido angakumane nayo. Simukusowa chisoni chakutaya galu wanu pankhondo pamene akumasulidwa.