Kuti mupite kukayenda, zonse zomwe mukufunikira ndikuyika phazi limodzi kutsogolo kwa lina. Koma zinthu zina zingapangitse kukhala chinthu chokondweretsa kwambiri. Zovala zobvala zimadutsa mndandanda wa zofunika zomwe oyendayenda sayenera kuchoka pakhomo . Mukhoza kutuluka pakhomo mutabvala chirichonse chomwe sichidzakupangitsani inu kumangidwa, koma kuyenda momasuka muyenera kuphunzira kusanjikiza zovala zanu.
Zigawo Zitatu Zovala Zoyenda Kutonthoza
Mzere wosanjikizira: Mzere wosanjikiza uli pafupi ndi khungu ndipo uyenera kukhala wa nsalu yomwe imatulutsa thukuta kutali ndi khungu. Izi zimapangitsa kuti izizizira ndi kukupangitsani popanda kukupangitsani kuti muzimva chonyowa komanso chimbudzi.
- Koti iyenera kupeŵa pamene imasungira thukuta lanu ndipo sichimasula kuti ikhale yochuluka.
- Kwa nyengo yozizira, yang'anani polypropylene (Capilene, Thermion, Thermax, ndi Thermastat).
- Pofuna nyengo yofunda, funani CoolMax, Supplex, kapena microfiber ya polyester.
- Ubweya wonyezimira ndi njira inanso, imakhala ndi chinyontho chosungiramo chinyezi kwa nyengo yozizira ndi yotentha. Fufuzani masewera a masewera.
Kutsekemera: Mu nyengo yozizira, kusanjikiza uku kumapangitsa kuti ukhale wotentha ndipo kumakupatsani chisankho chochotsa icho pamene mukuwotha.
- Zosanjikizazi zikhoza kukhala shati kapena chovala cha ubweya wa nkhosa, ululu wa polyester, mulu, kapena pansi.
- Musadwale - mumatenthedwa pamene mukuyenda, kotero sungani chovala chotsika kuti mukhale ozizira masiku.
Chingwe chakunja: Chingwechi chimakutetezani ku zinthu, ndipo zimatha kuchotsedwanso mukamawotha.
- Chovala chokhala ndi mphepo komanso chosagwedeza madzi chimakhala chosasunthika.
- Pofuna kugwiritsira ntchito mvula, yang'anani mankhwala omwe amatulutsa khungu lanu, monga Goretex kapena Ultrex. Izi ndi zamtengo wapatali kuposa mvula, koma pamene mukuyenda mukupeza kuti muli ndi madzi ozizira kuchokera ku thukuta lanu ngati kuchokera mvula kupatula ngati chovala chanu chakunja chikupuma. Jacket yopuma yopuma imalola thukuta kuti lisasunthike ndi kusunga mvula kuchoka kudutsa mu jekete.
Momwe Mungavalire Zovala Zovala Zoyenda Poyenda
Mwa kuyika, mumatsimikiziridwa kuti muli ndi zovala zokwanira koma osati kwambiri. Kusankha nsalu zomwe zimapuma ndi kupuma, mumalola thupi lanu kutentha kwambiri ndi thukuta pamene imakhala youma.
- Muyenera kuyamba kuyenda kwanu kumverera bwino koma osati kuzizira. Ngati muli ofunda m'malo mozizira, chotsani chosanjikiza kapena kusintha kusanjikiza.
- Mukamawotha, chotsani zowonjezera. Nthawi yowonjezera mpweya imakhala yokwanira kuti iwe usamve ululu.
- Kodi mumatenthedwa? Chotsani chigawo chapansi.
- Mwinamwake mukumva bwino mukamaliza madzi kapena chipinda chopumula. Ichi ndi chifukwa chake inu mumavala zigawo. Tsopano mutha kuika zowonjezera kapena kusanjikiza kumbuyo.
Kusinthana Makhalidwe Anu Pamene Mukuyenda
Koma kodi mumatani ndi zigawo mutangotha kutentha?
- Ngati mutanyamula chikwama chopepuka kapena chikwama chachiuno , mukhoza kumangirira chovala kapena jekete mmenemo kapena kuigwiritsira kunja ndi chingwe cha bungee. Mitundu yambiri yamapangidwe imakhala ndi zingwe za bungee zomangidwira pazinthu izi, kapena mukhoza kugula imodzi yogwiritsira ntchito. Mu chinsalu, gulu lalikulu labala lakakonzedwa ndi mfundo ya larks mutu ku paketi ikhoza kuchita chinyengo.
- Ma jekete ndi zigawo ndi manja, mukhoza kumangirira m'chiuno mwanu ndi manja.
- Mukhoza kukonza njira yanu pakhomo lanu, ofesi, kapena galimoto yanu kuti mugwetse ndikutenga zigawo zanu zina.