Pa zikondwerero zomaliza maphunziro padziko lonse lapansi, omaliza maphunzirowo adzamva nyimbo, "Simudzayenda Yokha," kuchokera ku Carousel . Kodi limenelo ndi lonjezo kapena temberero? Kodi ndizoipa bwanji ndikuyenda nokha? Nazi zifukwa zomwe nthawi zina mungasangalale kuyenda nokha.
- Mapeto: Ndizosatheka kuyenda mofulumira ngati mukuyenda ndi munthu wina. Larry Longlegs kapena Suzy Shortlegs ukhoza kukhala zopweteka kuyesa kufanana ndi.
- Kusonkhana pamodzi: N'zovuta kupeza wokondedwa amene ali wokonzeka kuyenda pomwe muli. Mwinamwake mumakonda m'mawa kapena pambuyo pa ntchito kapena nthawi ya masana, koma aliyense wokondana naye ali ndi zosiyana. Zimatenga malonda otchuka omwe amatsatsa malonda osayang'ana chikondi koma kwa wokondedwa.
- Kumayambiriro, mochedwa, kapena ayi: Kotero mumapanga tsiku loyenda ndi mnzanu-ndipo amasonyeza mochedwa, kapena sakuwonekera. Ndondomeko yanu imamveka ndipo simukuyenda mukuyenda komwe mukukonzekera. Sally Amapanikizika nthawi zonse amabwera maminiti 15 mofulumira ndi chifukwa chokhumudwitsa, kuyembekezera chifundo, pamene mukuyenda mukuyenda pansi.
- Kufunika kofulumira: Mungafune kumanga liwiro lanu, koma abwenzi anu sakuyenda. Kapena ikhoza kukhala tsiku locheperapo ndipo abwenzi anu oyenda nawo asanduka masewera olimbana. Ruthie Roadrunner kapena Sam Slug akuchoka mu fumbi kapena kukubweza.
- Okwanira mokwanira: Mukufuna kupanga mapiri ena koma mnzanuyo akuwombera mpaka kumtunda kapena pansi, akuwopa phiri lotsatira , ndi zina zotero. Kapena mwinamwake mukung'ung'udza chifukwa kuyenda kwanu kosavuta kunasanduka ulendo wa Everest. Mphepo, mvula, dzuwa, ntchentche, mapiri, fumbi, miyala, magalimoto ndi mbali ya chidziwitso choyendayenda-chitengereni.
- Kupita patali: Mukufuna kumanga mtunda wokonzekera mwambo wautali, koma abwenzi anu samafuna kuchita zambiri kuposa 10K. Osati vuto-kupatula ngati mutayendetsa kumene mukukonzekera. Kapena maonekedwe akukupatsani pamene mukuti mukufunikira kupita 5K ndipo mudzachita nokha.
- Zosankha Zosankha: Mukufuna kulowa mu chikondi koma mnzanuyo akuganiza kuti ndi okwera mtengo kapena wochuluka kwambiri. Pali chochitika chachikulu choyenda chokhala ndi ola limodzi, koma woyenda mnzanuyo ali ndi ntchito zoti azichita ndipo amafuna basi kuti ayende mozungulira .... kachiwiri.
- Kukambirana: Mwina simukumva ngati mukuyankhula, kapena ngati mumamvetsera. Zimakuchititsani manyazi ngati "mutayang'ana kunja" ndikuzindikira kuti akukupemphani maganizo kapena malangizo pa nkhani yomwe simunamvetsere. Mukamayenda mofulumira kapena mapiri, simukumva ngati mukuyankhula, mumamva ngati kupuma.
- Mavuto samakonda nthawi zonse kukhala nawo limodzi: Pazochitika zamtaliatali kapena zochitika zothamanga, ukhoza kukhala munthu yemwe safuna kampani, Ena amayenda ku maonekedwe awo, kupirira kwawo, ndi zosowa zawo. Iwo samasowa zowawa za wina aliyense zomwe zimadzitengera okha.
- Idyani, kumwa, ndi chipinda chodyera: Ndili ndi mnzanuyo, muzisankha nthawi komanso malo oti mupite kumalo osungiramo zakumwa, kumwa, kudya chotukuka kapena kudya chakudya chokondwerera panjira panyumba kukhala nkhani yokambirana.
Nthawi Yoyenda Yokha
Kuti mukhale ndi chizoloŵezi chabwino choyenda, muyenera kuyendera ndondomeko yoyendayenda . Kupeza mnzanu omwe ali ndi zolinga zofanana ndi omwe amatha kusunga ndondomeko ndi zovuta. Chotsatira ndi chakuti muyenera kuyenda nokha masiku ena ngati mnzanuyo akugwira ntchito, akudwala kapena atchuthika.
Gwiritsani ntchito nthawi yanu yoyenda. Ndikofunika kuvomereza kuti nthawi zina muziyenda pandekha, ndipo pitirizani kuyenda pokhapokha mukafuna kukwaniritsa zolinga zanu-thupi lanu, kulemera kwake, mwamsanga, chipiriro.
Wothandizana naye akhoza kukuthandizani pazomwe mukuyenda, mvula, kuwala, ndi thanzi. Iwo akhoza kukhala olimbikitsa kwambiri. Koma iwe umangopindula kwathunthu ngati iwe ukudzipangira wekha kuti uziyenda nokha pa masiku omwe wokondedwa wako sakupezeka.
Ubwino wa Kuyenda Kwachikondi
- Kambiranani ndi anthu atsopano: Mukamayenda ndi mnzanu, makamaka ngati mukuyenda ndi mkazi wololera, simungakumane ndi anthu ena momwe mulili "malo" anu. Jane adanena kuti adayenda zaka zambiri ndi mwamuna wake paulendo wa volkssport ndipo sanakumanepo ndi wina aliyense. Atatanganidwa ndipo adapita yekha, mwadzidzidzi anayamba kupanga mabwenzi ambirimbiri oyenda.
- Fufuzani malire anu: Sinthani njira yanu phokoso. Pitani patsogolo ndi mofulumira.
- Mvetserani nyimbo yanu: Ngati mumangokhala ndi zosangalatsa, imbani mu foni yanu kapena iPod music player ndi kusangalala ndi nyimbo, podcasts kapena audio audio. Kapena kuimba, kusewera chitoliro kapena kazoo ndikukhala zosangalatsa.
- Imani ndi kugula, idyani, imwani, muwonere kanema kapena masewera pamsewu: Mukhoza kuyang'ana pa galasi malonda, masitolo, ndi msika wa alimi. Mukhoza kukwera mu malo odyera okongola kuti mukasangalale. Izi zingakhale zovuta kukambirana pamene mukuyenda ndi mnzanu.
Solo Safety
Chitetezo ndi chifukwa chachikulu chomwe anthu amapewa kuyenda okha. Ndi chifukwa chabwino kwambiri-chiopsezo chanu chogonjetsedwa ndi alendo chikuchepetsedwa kwambiri poyenda ndi mnzanu.
Ndikofunika kuti tipewe kuyenda paokha pamapiri a m'nkhalango kumene thandizo silingapezeke mosavuta ngati mwadzidzidzi mutakhala ndi thanzi labwino. Mapafu, mafupa osweka, kuukirira njuchi, matenda a mtima, kupweteka ndi matenda otentha ndizoopsa kwenikweni.
Mmene Mungachepetsere Mavuto
- Lolani Ena Kudziwa : Nthawi zonse musamazindikire kumene mukupita komanso pamene mukuyenera kubwerera ndi mamembala a m'banja lanu. Ngati mumakhala nokha, chotsani kalata.
- Mafoni a m'manja : Tengani foni kuti ikhale yokonzeka kwa 911 ndi zochitika zina zochepa zazing'ono. Koma musakhale wosayenda wosokonezeka pakupanga ndi kutenga mafoni pamene mukuyenda.
- Chida choyamba chothandizira: Tengani kachipangizo kakang'ono koyamba.
- Bee Sting Kit : Ngati muli ndi vuto la njuchi, tengani njuchi yanu.
- Galu : Yendani ndi galu. Anthu oipa amazunza munthu amene alibe galu amene amachititsa phokoso kapena kuwaukira.
- Kuyenda Kumamatira kapena Kuyenda Mitengo : Tengani ndodo yoyenda kapena kuyenda ndi miyendo yopita ndikudziwa momwe mungawagwiritsire ntchito kuti muteteze chiwonongeko. Kungokhala ndi ndodo kungakupangitseni kukhala chinthabwala chochepa.
- Zida : Ngati mumasankha kunyamula zida (kuphatikizapo tsabola), phunzirani ndikutsatira malamulo a dera lomwe mukuyenda.
- Nthawi Yowitanira 911 : Dziwani zizindikiro za matenda oopsa monga matenda a mtima ndi matenda a kutentha ndikufunsani thandizo mwamsanga.