Mndandanda wa Pickle Wopanda Gluten

Khulupirirani Zojambula Zama Pickle Pamene Uli pa Zakudya Zakudya za Gluten

Nthawi zambiri zimapezeka ndi nkhaka, viniga, ndi zonunkhira. Zakudya zochepa zokha zomwe zimagulitsidwa ku United States zili ndi zakudya zopatsa thanzi, koma sizikutanthauza kuti mungaganize kuti chilichonse chomwe chimakusakanila kugula (kapena chomwe chimapezeka pa galama ya hamburger yanu ya gluten ) chilibe chitetezo pa zakudya zopanda thanzi.

Zina mwazojambula zotchuka kwambiri sizimatengedwa kuti ndizosawoneka ndi gluten ndi opanga opanga mankhwala, mwina chifukwa sadziwa ngati zonse zopangirazo zili zotetezeka, kapena chifukwa chakuti pickles ali pa chiopsezo cha kusokonezeka kwa mchere wa gluten mu processing.

Ndiye ndi zinthu zotani zomwe mumagula mukakhala opanda gluteni?

Mitengo 10 yamapanga imanena kuti zonse kapena zina mwazogulitsa zawo ndizosauka:

Zambiri mwazidazi zimapangitsanso zosangalatsa zomwe zimakhala zosasuka (zosangalatsa ndi zopatsa zina zomwe zimagwiritsidwa ntchito mofanana, pambuyo pake).

Onani kuti mitundu yambiri ya pickle imaphatikizapo viniga. Ngakhale akatswiri amanena kuti distillation imathetsa mchere, anthu ena omwe ali ndi matenda a leliac ndi mphamvu zowononga zosalimba zimagwira vinyo wosasa wochokera ku mbewu za gluten.

Ngati muli munthu yemwe amamwa vinyo wosasa wochokera ku mbewu za gluten, ayang'anirani mafuta omwe amapezeka ndi vinyo wosasa wosapanga (Gluten's Best and McClure's). (Bubbie's amachita izi).

Mndandanda womwe uli pansipa wa mikanda yopatsa mafuta umatanthauzira komwe kuli vinyo wosasa ngati n'kotheka.

Mitundu ya Pickle ya Gluten

Nazi makampani akuluakulu akugulitsa mitundu yosiyanasiyana ya pickles ku United States, kuphatikizapo zomwe kampani iliyonse imanena ponena za ufulu wake wa pickles's gluten:

Mawu Ochokera

Mitundu yomwe mumakumana nayo kunja kwa United States, makamaka ku United Kingdom ndi Europe, imakhala ndi zakudya zowononga, zomwe zimakhala ngati vinyo wosasa (malt kawirikawiri amapangidwa kuchokera ku balere, yomwe ndi imodzi mwa mbewu za gluten) .

Mwachitsanzo, plowman's pickle (wotchuka kwambiri ku UK) nthawi zambiri imakhala ndi vinyo wosasa. Dziwani izi pamene mukuyenda, kapena mukagula makina okongola omwe amawoneka pa intaneti.

Ndizotheka kuti mupange zopanga pakhomo, pogwiritsira ntchito zowonjezera zosapangidwira za gluteni. Mitundu iyi ya pickle imatchedwa pickle ya mafuta opangidwa ndi lacto, ndipo musagwiritse ntchito vinyo wosasa. Mmalo mwake, amagwiritsa ntchito brine (madzi amchere). Zakudya zam'mimba za Lacto zimatenga miyezi ingapo kuti zifufuze, koma anthu omwe amawalumbiritsa kuti ndizo zabwino kwambiri zotheka.

> Chitsime:

> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.