Mankhwala angapo alipo, kapena inu mukhoza kupanga anu.
Palibe chifukwa chosiya pie-ngakhale chitumbuwa chokha-chifukwa chakuti mumatsatira zakudya zopanda thanzi. Koma kupeza kutsika kwa piyusi kwa katungu wanu, custard, pecan kapena chipatso chozikidwa pazitsulo kungakhale kovuta kwambiri.
Mwamwayi, pali zochepa zomwe mungasankhe. Ndinayang'ana pa zomwe zilipo pa intaneti ndi m'masitolo, ndipo apa pali mfundo zambiri.
Kukonzekera-Kudzaza Zokwanira za Pie Zopanda Gluten
Kwa njira zopangidwa ndi sitolo zopanda mavitamini a gluten, njira zina ndizo:
- Kinnikinnick Chakudya Chakudya chopanda mazira cha gluten. Izi zimayesedwa kuti zitsimikizire kuti zili ndi magawo ocheperapo asanu ( 5) miliyoni imodzi ( gluten) (zosachepera nthawi zonse zimakhala zogwirizana ndi magawo a miliyoni imodzi). Kinnikinnick silingatumize mapepala ake a pie, kotero muyenera kupeza imodzi m'masitolo (kapena mwina funsani mwini wanu wa sitolo kuti alamulire).
- Mtengo wa pie wa Del-Graham wosasuntha. Mi-Del imapanganso ma makeke osungunuka, choncho n'zomveka kuti kampaniyo ikhale yopatsa katatu ya gluten. Mi-Del pie crusts ndi ya gluten yodalirika ndi bungwe la Gluten-Free Certification Organisation, lomwe limayesedwa kuti likhale pansi pa magawo khumi ndi khumi a gluten. Mosiyana ndi zina za pie, mukhoza kugula Mi-Del pie crusts pa intaneti.
- Gluten's Foods 'Free Foods' Chotups 'Chotupa , omwe amayesedwa kuti akhale ochepa kuposa magawo asanu a gluten. Sizinthu zonse Zolemba Zakudya Zakudya Zonsezi zimanyamula izi; mufunika kufufuza kuti muwone ngati muli nawo. Zakudya Zonse sizikutumiza.
- Nkhuta Yoyera ya gluteni yokongola imaphuka. Ngati mukufuna chilakolako cha chokoleti, Zonse Zabwino zimapangitsa wina, kuwonjezera pa kutsika kwa pie. Nkhonozi zimapangidwa mu malo osungirako zakudya, zakudya zamtundu ndi mkaka, ndipo zimapezeka pakusankha zakudya zogulitsa zakudya. Monga makampani ena, Zabwino Zonse sizimatumiza.
Yesani Kapepala M'malo mwake
Ngati simungapeze chitumbuwa cha pie m'deralo, muyenera kupanga chimodzi kuchokera kusakaniza kapena kuchoka.
Pali mitundu yambiri yosankha mu zosakaniza, kuphatikizapo Gluten-Free Pantry ya Perfect Pie Crust mix (kuyesedwa kuti 20ppm) ndi Mix-Sonoma's Gluten-Free Pie Crust Mix (nayenso ayesedwa kuti 20 ppm).
Namaste Zakudya zimapangitsanso kusakaniza zimatcha "Biscuits, Piecrust & More!" zomwe mungagwiritse ntchito kuti muthe kutaya pie; Zogulitsa za Namaste zimapangidwa mu malo odzipatulira opanda ufulu wa gluten, soya, chimanga, mbatata, mkaka, casin, mtedza, ndi mtedza.
Pomaliza, mungayesenso nkhono za pie:
- Pecan Nut Pie Crust , njira yomwe ingakuvomerezeni ngati mulibe tirigu kapena mumakonda kudya zakudya zochepa.
Mawu ochokera
Inu mwachiwonekere muyenera kumakonzekera patsogolo pa pie yanu ya gluten, koma muli ndi zosankha zambiri.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.