Palibe chidziwitso chalamulo pa mawu akuti "zosakaniza za gluten" pa malemba a chakudya. Ndipotu, makampani ochepa akugwiritsa ntchito masiku ano, tsopano kuti US Food and Drug Administration (FDA) yamasula malamulo ake omaliza olemba maulendo a gluten .
Komabe, ojambula amagwiritsira ntchito mawu akuti "palibe gluten zosakaniza" pamene mankhwala omwe akukankhidwa sakuphatikizapo zowonjezera zokhudzana ndi gluteni, koma sanayesedwe ndi gluteni kapena akhoza kukhala pachiopsezo cha kutayika kwa gluteni chifukwa cha momwe iwo analiri kusinthidwa.
Kodi 'Zosakaniza Zosatheka' Zimatanthauza Chiyani?
Pansi pa malamulo a FDA omasulidwa mu 2013, opanga omwe amati zakudya "zopanda gluten" ayenera kutsimikizira kuti zakudyazo zili ndi zosakwana 20 peresenti (ppm) za gluten. Pofuna kuonetsetsa kuti zakudya zimagwirizana ndi miyezo imeneyi, opanga amawayesa ndikutsatira njira zina zomwe zimapangidwira komanso zosakaniza.
Ngati wopanga sakufuna kuyesa mankhwala a gluteni, kapena ngati wogulitsayo akuganiza kuti mankhwala sangagwirizane ndi chiwerengero cha FDA cha magawo 20 pa milioni, kampaniyo ingasankhe kugwiritsa ntchito mawu akuti "gluten zosakaniza" m'malo mwake ya "opanda gluten." Kwa wogula, imasonyeza kusatsimikizika pang'ono ponena za udindo wopanda gluten wa mankhwala.
Ndipotu makampani angapo omwe amapanga mankhwala osungunuka a gluten komanso mankhwala ogwiritsira ntchito gluten amagwiritsa ntchito mawu akuti "palibe gluten" zosakaniza zomwe zimaphatikizapo gluten, koma zomwe zingakhale pangozi kuti zisawonongeke kapena siziyesedwa kwa gluten.
Makampani ena amalemba mankhwala awo "palibe zakudya zowonjezera" monga mawonekedwe a chitetezo chalamulo - zomwe zingagwiritsidwe ntchito zingathe kukumana ndi miyezo ya "free gluten" ya FDA, koma pogwiritsa ntchito mawu akuti "palibe gluten zosakaniza" sichilonjeza, ngati .
Kugula kapena Osati Kugula
Ndiye kodi muyenera kugula mankhwala omwe amati "palibe zakudya zowonjezera"?
Mowona mtima, zimadalira momwe mumakhalira ndi momwe mukufunira kukhala osamala. Anthu ena amatha kudya zakudya zopangidwa ndi mizere yopangidwa ndi gluteni ndipo samadwala, pamene ena amafunika kupeĊµa mankhwala opangidwa mu malo omwewo.
Musanagulitse mankhwala ndi "tsamba la gluten", yang'anani zogwiritsira ntchito kuti muwone ngati mukuwona zotchedwa "allergen" (ie, mawu ngati "Opangidwa ndi zipangizo zomwe zimakonza tirigu") . Makampani nthawi zambiri adzati ngati katundu wapangidwa pamzere umodzi kapena malo omwewo monga mankhwala okhala tirigu.
Ngati simukuona vuto liri lonse kapena lomwe lingakhale loopsya pa tepi ya mankhwala, muyenera kugwiritsa ntchito nokha kuti muwononge mankhwala. Ngati muli okhudzidwa kwambiri, mungafune kuwonetsa, kapena kupatula pang'ono pang'ono pokha kuti muchepetse zomwe mungachite. Ngati, ngati mulibe vuto la glutenings, mungakhale bwino.