Kodi Mumafunikadi Madzi Otentha a Gluten?

Mitengo iyi imakhala yotetezeka pa zakudya zopanda thanzi

Ngati muli ndi matenda a celeac kapena osakanizika a mchere, chirichonse chimene mumaika mkamwa mwanu (ndiyeno m'mimba mwanu) chiyenera kukhala opanda gluten ... kotero inde, muyenera kupeza mitsempha yosakaniza gluten.

Mwamwayi, pali zochepa zomwe mungachite-kuphatikizapo zida zowonjezera. Mitundu yotsitsa chifuwa cha Gluten ndi:

Mutha kupeza zambiri mwazitsulo zamakono anu kapena kuziitanitsa pa intaneti. Mitsempha ya chifuwa yomwe ili pansiyi ndi "gluten-free" iyenera kukwaniritsa mgwirizano waulere wa US Food and Drug Administration , womwe umafuna kuti iwo akhale ndi magawo oposa 20 pa milioni .

Mwamwayi, palibe madontho a chifuwa omwe amadziwika kuti alibe gluten , zomwe zikutanthauza kuti amakumana ndi miyezo yovuta kwambiri (kawirikawiri, mankhwala omwe ali ndi mchere wa gluten ali ndi magawo ochepera 10 pa gluten miliyoni, ndipo opanga amasamalira kwambiri kusakaniza zosakaniza zosakaniza).

Mtundu Wopanda Gluten Wosakaniza Madzi Otchuka

Pano pali mndandanda wa madontho otchuka a chifuwa, komanso udindo wawo wa gluten:

Mawu ochokera

Kumbukirani kuti mndandandawu ndi wovomerezeka chabe chifukwa cha madontho a chifuwa omwe amagulitsidwa ku US Mayiko omwe amagulitsidwa m'mayiko ena, ngati Canada angapangidwe mosiyana ndipo akhoza kukhala ndi zinthu zosiyana, kotero wogula asamale. Komabe, mtundu wa jekeseni wa gluten wopanda chotupa-Jakeman's-umapezeka onse ku US ndi ku European Union.

> Chitsime:

> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.