Kutsutsa kutsutsa malangizo a FDA si okhwima mokwanira
Kodi "gluten-free" sizitanthauza liti popanda gluten? Kwa ambiri a ife, izo zikhoza kumasulira ku gluten yeniyeni, kulondola? Kwa boma monga US Food and Drug Administration (FDA), zikutanthauza chinachake chosiyana. Malinga ndi ndondomeko yawo yamakono, "gluten-free" imatanthauzira ngati chinthu chilichonse chogulitsidwa chakudya chomwe chiri ndi magawo oposa 20 miliyoni (ppm) a gluten.
Ngakhale kuti izi zikuwoneka ngati zazing'ono, kodi zikutanthauza chiyani kwenikweni?
Kumvetsetsa Malamulo a Free Label A FDA Gluten
Malamulo a FDA a gluten opanda malemba anali ochokera pa kafukufuku wa kafukufuku wa chipatala chomwe chinati anthu ambiri omwe ali ndi matenda a celiac akhoza kulekerera mlingo wa gluten ndi zizindikiro kapena kuvulaza m'mimba mwawo.
Pofuna kuti wopanga adziwe kuti alibe mankhwalawa, a FDA atsimikiza kuti sungakhale ndi mtundu uliwonse wa tirigu, rye, balere, kapena mapepala a mbewu (kuphatikizapo spelled kapena Egyorn tirigu ) pokhapokha atachotsedwa kuchotsa gluten ndipo ili ndi zosakwana 20 ppm.
Izi zinaphatikizapo zopangidwa kuchokera ku mbewu za gluten zomwe zasintha kuchotsa gluten, kuphatikizapo mafuta a tirigu a tirigu, udzu wa tirigu, udzu wa balere, ndi mabakiteriya omwe ali ndi balere.
Ulamuliro wa FDA umadzutsa nkhaŵa
Kugonjera malemba a FDA kumangopereka mwaufulu ndipo sikumayang'aniridwa ndi kafukufuku wopitilirapo kuti zitsimikizidwe kuti miyezo yodalirika ikugwirizanitsidwa.
Ndizinenedwa kuti, kafukufuku ambiri amasonyeza pafupifupi 95 peresenti ya ogulitsa kuti azitsatira malangizo.
Ngati mankhwalawa amaloledwa kukhala "opanda gluten," "opanda gluten," "opanda gluten," kapena "gluten-kuchotsedwa," amene amapanga mankhwalawa akhoza kuchitidwa mwankhanza ndi FDA.
Ngakhale kuti izi ziyenera kutsimikizira ogula, ambiri amalimbikitsa kudandaula kuti malo a gluten sali okwanira. Amanena za maphunziro omwe asonyeza kuti anthu omwe ali ndi matendawa amatha kudwala pamene amadya zosakwana 20 ppm ndikukhulupirira kuti "gluten-free" ayenera kutanthauzidwa kuti ali ndi mchere wosawerengeka (kutanthauza kuti mlingo ndi wochepa kwambiri kupeŵa kudziwidwa ndi matekinoloje akuyesera wamakono).
Kuwonjezera apo, akutsutsa kuti panopa sitingathe kuwerengera zotsatira za a gluten omwe ali ndi mphamvu zowonongeka zopanda thanzi.
Izi Zikutanthawuza Kwa Wogulira
Pamapeto pake, ngati mutha kale kudya zakudya zambiri zomwe zimatchedwa kuti gluten, sizikutheka kuti aliyense amene ali ndi tad kuposa 20 ppm amakupweteka.
Komabe, ngati muli ndi vuto losasamvana la gluten ndipo mutachita kanthu kakang'ono kwambiri ka gluteni, muyenera kutengeka kwambiri mukasankha mankhwala.
Njira imodzi yochitira zimenezi ndi kugula katundu wosalidwa ndi gluten . Mosiyana ndi opanga makina ambiri, makampaniwa alandira modzipereka chakudya chawo ndi limodzi mwa mabungwe atatu ozindikiritsa: Gulu la Gluten-Free Certification Organisation (GFCO), Allergen Control Group / Canadian Celiac Association (ACG / CCA), ndi Celiac Support Association (CSA).
GFCO ndi ACG / CCA zimafuna zakudya kuti zikhale zosapitirira 20 ppm zamaguteni, pomwe CSA imagwira opanga awo kuyezo wapamwamba kwambiri ndi maziko ochepa osachepera asanu ppm.
> Zotsatira:
> Thompson, T. ndi Simpson, S. "Kuyerekeza kwa Miyeso ya Gluten M'nyumba Zosamalidwa Zopanda Gluten Ndiponso Zodalirika Zakudya Zopanda Gluten Zagulitsa ku United States." European Journal of Clinical Nutrition . 2015; 69 (1): 143-46.
> Utsogoleri wa US Food and Drug Administration. "'Ufulu wa Gluten' Tsopano Umatanthauzanji Zimene Umanena." Silver Spring, Maryland; adatulutsidwa pa August 5, 2014.