3 Best Worcestershire Sauce Brands kwa Odya Gluten Free
N'zosavuta kupeza msuzi wa Worcestershire wopanda gluten. Lea ndi Perrins, omwe ndi otchuka kwambiri, ali otetezeka kwa iwo amene amadya sopo , ndipo pali zosankha zina zambiri, kuphatikizapo zosakanikirana ndi zosakanizidwa (masamba ambiri a Worcestershire ali ndi anchovies, zomwe zikutanthauza kuti si zamasamba kapena zitsamba).
Komabe, mchere wambiri wa Worcestershire wogulitsidwa ku United States sungaganizidwe kukhala wotetezeka pa zakudya zopanda thanzi.
Pali malonda atatu omwe ali otetezeka. Mankhwala a mchere wa Worcestershire opanda Gluten ndi awa:
- Msuzi wa French Worcestershire
- Lea ndi Perrins Poyambirira (ku United States kokha)
- Msuzi wa GF / CF Worcestershire Sauce (komanso vegan)
Msuzi wa Worcestershire amapeza kukoma kwake kwa mtengo wa tamarind, umene umapanga makoswe omwe amagwiritsidwa ntchito ku zakudya padziko lonse lapansi. Komabe, nthawi zambiri imakhala ndi mtundu wofiirira wofiira wochokera ku soya msuzi, ndipo nthawi zambiri sakhala ndi gluten. Msuzi wa manyowa nthawi zambiri ndizovuta kwambiri ku Worcestershire msuzi.
Choncho, simungathe kudya msuzi wina wa Worcestershire ndikuganiza kuti ndi bwino, chifukwa zabwinozo zimaphatikizapo tirigu wofiira msuzi. Pemphani kuti mupange zakudya zabwino kwambiri za Worcestershire kuti mugule pamene mukutsatira zakudya zopanda thanzi.
Mtundu wa Sauce Wosakaniza Utoto wa Gluten
Pano pali mndandanda wa msuzi wa mchere wa Worcestershire ku United States, kuphatikizapo zomwe makampani awo akunena za udindo wawo wa gluten:
- Annie's Homegrown . Ili ndi gluten. Anthu ambiri amapita kwa Annie chifukwa cha zakudya zowonjezera ndi zowonjezera kuti azidyetsa zakudya, ndipo zina mwa mankhwalawa ndizo zopanda thanzi. Mwamwayi, msuzi wa Annie Worcestershire uli ndi tirigu wochokera ku msuzi wa soya wamba. Sungani bwino.
- Mphalapala wa Bourbon . Ili ndi gluten. Msuzi wa Bourbon Barrel wa Worcestershire ndi wosiyana kwambiri ndi msuzi wotchuka: umapangidwa ndi manyuchi ndi apulo cider viniga, zomwe zimapangitsa kuti zikhale zokoma, zamasamba, zamasamba (palibe anchovies), ndipo zakhala zikulira mu migolo ya bourbon. Mwatsoka, imakhalanso ndi tirigu wochuluka wa tirigu. Kukalamba kwa mbiya ya bourbon kungakhale kovuta chifukwa cha mkhalidwe wa gluten (popeza anthu ena amachitapo kanthu ndi chimanga, chomwe chimapangidwa kuchokera ku tirigu ndi balere). Koma ndithudi ndizovuta chifukwa cha tirigu omwe ali ndi msuzi wofiira. Sizowonongeka, choncho pewani.
- Bulu-Galu . Zosakaniza za gluten. Ichi ndi mtundu wa ku Japan wa Worcestershire msuzi womwe umapezeka ku US kupyolera Amazon ndi malo ena. Kampani yochokera ku Tokyo, yomwe ili ndi zizindikiro zowoneka bwino kwambiri, imapanga maulendo osiyanasiyana osiyanasiyana, makamaka m'misika ya Japan ndi China. Msuzi wa Bull-Dog's Worcestershire sumaphatikizapo zowonjezera za gluten (makamaka tirigu wophika soya). Komabe, kampaniyo imapangitsanso zina zowonjezera zowonjezera mu malo omwewo, kotero simungakhoze kuziyika izi kuti mutetezedwe ku chisautso cha gluten.
- French . Opanda zoundanitsa. Imeneyi ndi imodzi mwa mapulogalamu otchuka a Worcestershire ku US Iwo ali ndi viniga wosakaniza (omwe angachokere ku gradues), molasses, mazira a chimanga, caramel (gluten-free), anchovies, tamarind, ndi zonunkhira. Mtundu uwu nthawi zambiri umagwiritsidwa ntchito pa mahoitilanti komanso muzinthu zina zakudya. Msuzi wa French wa Worcestershire amalembedwa kuti "wopanda gluten" ndi kampaniyo.
- Heinz . Zosakaniza za gluten. Msuzi wa Worcestershire uli ndi vinyo wofiira wosungunuka (womwe nthawi zambiri umachotsedwa ku chimanga), molasses, mabala a chimanga a high-fructose, osakhala tirigu-soy sauce, ndi zonunkhira zosiyanasiyana. Ndondomeko ya kampani ya Kraft Heinz ndikutchula kuti maguteni ndi otani, ndipo palibe omwe alipo mu msuziwu, kotero kuti alibe zakudya zowonjezera. Komabe, Kraft Heinz saona kuti ndiwopatsa thanzi, mwina chifukwa cha zowonongeka zowonjezera zomwe zimachokera kwa ogawira ena, ndipo mwina chifukwa cha kuwonongeka kwa gluten mu processing.
- Heinz Sauce wa Steak 57 ndi Lea ndi Perrins . Ili ndi gluten. Inde, msuzi wa Lea ndi Perrins Worcestershire ndi wosaluka (onani m'munsimu), koma Heinz 57 sauce sauce sali pa mndandanda wa majeremusi otchedwa steak sauces. Lili ndi balere monga mavitamini a vinyo. Chifukwa chake, muyenera kuchotsa izi. Ngati mukufuna msuzi wa Stecece wochuluka wa Worcestershire, ganizirani kusakaniza msuzi wopanda gluten pa mndandandawu ndi msuzi wa steak wosasuka.
- Lea ndi Perrins Poyambirira . Ufulu wa Gluten ku United States wokha. Lea ndi Perrins ndi msuzi wa Worcestershire anthu ambiri amajambula akamaganiza kuti "Worcestershire msuzi." Botolo lokulunga pepala lokhala ndi pepala lokhala ndi maroon, lakuda, ndi golide ndilodziwika kwa ambiri omwe amasangalala ndi msuzi wa Worcestershire. Zosakaniza zili ndi vinyo wosasa woyera (umene ungachokere ku mbewu za gluten), molasses, shuga, anyezi, anchovies, tamarind, tsabola wofiira, ndi zonunkhira zina. Msuzi umenewu, wopangidwa ndi Kraft Heinz Co., umatchedwa "wopanda gluten" ku United States. Onani kuti m'mabaibulo omwe amagulitsidwa ku Canada komanso m'mayiko ena (komanso pa Amazon), viniga wosakanizidwa amaloledwa ndi vinyo wosasa wa balere, womwe sungakhale wa gluten. Ngati mukuyenda, nthawi zonse muzidziwa zomwe muli nazo musanayambe kuzidya. Baibulo la Canada likukhala ndi lalanje, choncho n'zosavuta kusiyanitsa pakati pa mavesi awiriwa. Kraft Heinz ndondomeko ndikutchula bwino magwero a gluten, kuphatikizapo balere, pa chizindikiro, chotero ngati choyamba choyamba ndi "vinyo wosasa" osati "vinyo wosasa," musadye.
- 365 Mtengo wa Tsiku Lililonse . Zosakaniza za gluten. 365 Mtengo wa Tsiku Lililonse ndi mtundu wa Whole Foods mu nyumba yosungiramo nyumba. Msuzi wa Worcestershire wa kampaniwu umaphatikizapo vinyo woyera wa viniga (umene ungachokere ku mbewu za gluten), molasses, organic sugar sugar, caramel mtundu, ndi mitundu yosiyanasiyana ya zonunkhira. Zopangidwezo sizikhala ndi zowonjezera za gluten koma sizitchulidwa kuti "zopanda gluten."
- Msuzi wa GF / CF Worcestershire wa Wizard . Opanda zoundanitsa. Ngati mukufuna msuzi wa gluten wopanda mchere wa Worcestershire, msuziwu ndi mwayi wanu wokha (wosapanga nokha). Mtundu wa Wizard, womwe umakhala ndi Edward & Sons, umapatsa msuzi wa Worcestershire wokhala ndi apulovini wa vinyo wa apulo, tamari ( mchere wa soya wosasuka wa gluten ), molasses ndi madzi a nzimbe, tamarind, ndi zonunkhira zosiyanasiyana (kuphatikizapo bowa la Shiitake). Onani kuti Edward ndi Ana amapanga msuzi awiri a Worcestershire: Chomera Chamoyo Choyamba cha Worcestershire chimaphatikizapo msuzi wa soy soya, choncho mumagula mitundu yosiyanasiyana ya GF / CF. Zomwe zimaphatikizapo msuzi wofiira wa soya uli ndi chizindikiro chofiira ndi chofiirira, pamene chiwerengerochi chimaphatikizapo chizindikiro choyera ndi chofiirira. Kampaniyo imanena kuti mitundu yosiyanasiyana ya gluten imakhala yosangalatsa kwambiri kuposa mankhwala omwe ali ndi gluten.
- Vinyo ndi Pepper . Zosakaniza za gluten . Izi sizinthu zamtundu wa msuzi wa mtundu wa Worcestershire zimaphatikizapo sherry ndi tsabola wotentha, zomwe zimawoneka ngati msuzi wophika tsabola kuposa Worcestershire msuzi. Zosakaniza ndi vinyo wosasa, madzi a chimanga, anchovy, tamarind, zonunkhira, tsabola wofiira, shuga, ndi vinyo wa sherry. Msuzi wa Wine ndi Pepper Worcestershire sungaphatikizepo zowonjezera za gluten, malingana ndi kampaniyo. Viniga wosagwiritsidwa ntchito angaphatikizepo vinyo wosasa wochokera ku mbewu za gluten.
Mawu Ochokera
Ngati mukuyang'ana msuzi wochuluka wa Worcestershire mudzaupeza pa golopu iliyonse, muli otetezeka ndi Lea ndi Perrins Poyambirira, omwe amawoneka kuti alibe gluten. Ngati mungakonde msuzi wa vegan, The Wizard ndiyo yabwino kwambiri.
Ndikofunika kudziwa kuti msuzi wa Worcestershire m'mayiko ena, makamaka United Kingdom ndi Europe, nthawi zambiri amakhala ndi gluten ngati vinyo wosasa wa balere. Muyenera kupewa msuzi wa Worcestershire mukamayenda (ndipo mwatsoka, mavitamini ena, monga okondweretsa ndi pickles) pokhapokha mutadziwa kuti viniga wa malt sunagwiritsidwe ntchito.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.