Kodi Mumakonda Kuchita Zotani?

Kuthamanga ndi mawu omwe amagwiritsidwa ntchito pa mankhwala a zida za minofu zomwe zimakhala pakati pa tinthu tomwe timapanga tizilombo toyambitsa matenda ndi ziwalo zina, ziwalo kapena ziwalo. Monga chiwombankhanga kunja kwa thupi, nthawi zambiri zimakhala zotsatira za kuvulala kapena machiritso atatha opaleshoni. Amatchedwa kuti adhesion chifukwa matendawa amamatira, kapena amamangirirana wina ndi mzake m'njira yomwe iwo sanayambe.

Nthawi zambiri ziwalo ndi ziwalo zimakhala zowonongeka kotero zimatha kuyendayenda zina kapena kupanga kuthamanga kosavuta. Kutsata kumalepheretsa kusunthika kumeneku ndipo kungayambitse mavuto ambiri kuphatikizapo ululu.

Nchiyani Chimachititsa Kuti Anthu Azigwirizana?

Ndondomeko iliyonse yomwe imayambitsa kutupa ikhoza kutsogolera kumamatira. Mukakhala ndi vuto lopweteka, kudula kapena kuchita opaleshoni lingapangitse kupanga mapulogalamu. Matenda, khansara, ndi mankhwala omwe amachititsa kuti tizilombo toyambitsa matenda tizilombo tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Zonsezi zingapangitse ululu mkati mwa thupi ngati minofu yowonongeka ndiyeno thupi limadzikonza lokha.

Mimba Yamimba

Makhalidwe a m'mimba ndi omwe amapezeka pambuyo poti opaleshoni pamimba. Ziwalo za m'mimba zimapezeka mkati mwa m'mimba kapena pamimba. Iwo sali omangirizidwa ndi osasunthika, kotero nthawi zambiri amakhala ndi ufulu woyenda pang'ono. Minofu yamtundu wa kumatira imapangitsa ziwalo kugwirana palimodzi kapena kumakoma a mpangidwe m'njira zomwe kawirikawiri sizikanakhala.

Matendawa amatha kupangitsa matumbo ndi matumbo kuti apange kink kapena kupotoka, zomwe zingayambitse vuto lachipatala. Muyenera kupita kuchipatala kukapeza chithandizo chamankhwala mwamsanga.

Zilonda zamadzimadzi ndi Zomera

Kutsamira mavalasi kumakhudza chiberekero cha mkazi ndi mazira. Zikhoza kuyambitsa matenda a endometriosis, opaleshoni kapena matenda opweteka kwambiri.

Kuthamangitsidwa kunja kwa ziwalo kungakhale kovuta kuti ovum alowe muziphuphu zakugwa, zomwe zimabweretsa mavuto a kubereka. Kuthamangitsidwa mkati mwa chiberekero chokha kuchokera ku opaleshoni ndi njira zingathe kuchititsanso kuti munthu asatengeke.

Adhets in Sports Medicine

Pogwiritsidwa ntchito pamagulu okhudza masewero, kumatira kumatanthawuza kumangiriza kosasunthika kwa minofu yofewa (collagen fibers) kumalo ozungulira. KaƔirikaƔiri zimachitika pambuyo pa kuvulala kapena kupsinjika mtima kapena pakangokhala kosalekeza pambuyo pa kuvulala. Zomwe zimapangitsa kuti zisamayende bwino komanso zowoneka bwino. Zomwe zimapangitsa kuti zikhale zovuta kusuntha mgwirizano, zomwe zimakhudza mgwirizano womwewo, tendons kapena ligaments.

Njira imodzi yothandizira kumangiriza m'matumbo ndi kupanga kudzipaka modzidzimutsa ndi chopukutira chithovu . Izi sizingowonjezera minofu ndi matumbo koma zimaphwanyaphanso zofewa zofewa ndi minofu. Pogwiritsa ntchito kulemera kwa thupi lanu komanso pulogalamu yamoto yozembera, mukhoza kutulutsa masewera olimbitsa thupi, kusokoneza mfundo zowonongeka, komanso kuchepetsa kuthamanga kwa magazi pamene mukukwera magazi ndi kuyendetsa kumatenda ofewa.

Mbali Yowonjezereka: Kuthamanga kwa Capsulitis

Mu chikhalidwe ichi, kumangiriza kumapangidwe mu kapsule wothandizana. Izi zimapweteka ndipo zimapangitsa kuti zikhale zovuta kusunthira mapewa.

> Zotsatira:

> Susan Storck, MD. "Adhesion," MedlinePlus, National Library of Medicine, National Institutes of Health. 2/14/2014.

> Munireddy S, Kavalukas SL, Barbul A. "Machiritso a m'mimba: m'mimba ndi kumatira". Kliniki Yopaleshoni N Am Dec 2010; 90 (6): 1227-36. lembani: 10.1016 / j.suc.2010.08.002.