Pali malo ambiri abwino omwe Amapereka Kulembetsa Akukonzekera Pilates Instruction
Mungapeze makalasi abwino a Pilates pa intaneti. Mawebusaiti amapereka mafilimu a Pilates ndi malangizo othandizira ntchito, komanso njira zochitira masewera olimbitsa thupi komanso malangizo okhudza kugwiritsa ntchito zipangizo za Pilates, kuphatikizapo kuchita zinthu zowonongeka . Chifukwa chakuti ali mwakuya, malo awa siwamasulidwa . Komabe, malipiro ndi oyenera ndipo pali zopereka zoyambira.
Pilates Anytime
Pilates Anytime amapereka maphunziro a pa Pilates pamasukulu onse, ndi zokonda. Tsambali ili ndi alangizi abwino osiyanasiyana komanso mavidiyo atsopano nthawi zambiri. Kuwonjezera pa alangizi awo a nthawi zonse, zomwe amachitcha kuti "mphunzitsi wapamwamba" mndandanda wa Pilates Anytime amaphatikizapo ambiri a Master Pilates monga Kathy Corey, Michael King, ndi Jullian Littleford. Webusaitiyi ndi yophweka kuyenda ndi kumasintha. Ndi chisankho chabwino kwa alangizi, kapena ophunzira ozama kufunafuna kuchita zambiri. Mukhoza kuyamba ndi kupereka kuyesa kwaulere.
Pilatesology
Pilatesology imaphunzitsa makalasi a Pilates omwe amaperekedwa kwa Pilates akale. Amapereka chisankho choyambirira mwa maphunziro apamwamba ndi alangizi abwino a Pilates. Aphunzitsi ena odziwika bwino ndi Pilates Mkulu Jay Grimes, Alisa Wyatt, Alycea Ungaro, Brett Howard ndi ena ambiri. Ili ndi kuyenda bwino ndipo mukhoza kukonda ndi ndemanga pa makalasi. Amapereka yesero laulere.
YooPod
YooPod poyamba ankatchedwa Pilates on Demand, YooPod imapereka maphunziro olembetsera Pilates omwe amayang'ana kunyumba. Maphunzirowa ndi okhwima okha ndipo amagwiritsa ntchito zipangizo zing'onozing'ono monga magulu otsutsana, matsenga kapena masewera olimbitsa thupi. Mlengalenga ndizodziwika, ndipo makalasi amakhala ndi ophunzira awiri okha. Webusaitiyi ndi yophweka kuyenda ndi kumasintha. Maphunziro okalamba omwe amapita patsogolo komanso omwe amapita kuchipatala amapezeka. Amapereka yesero laulere.
Pilates pa Fifth (Ultimate Pilates Workouts)
Pilates pachisanu amapereka makalasi a mavidiyo, omwe amadziwika kuti Ultimate Pilates Workouts Amaphunzitsidwa ndi eni Katherine ndi Kimberly Corp, omwe ali okondwa ndipo amakhala ndi Stott Pilates. Amapereka maphunziro osankhidwa, koma n'zosavuta kusankha ndi kusankha ntchito pogwiritsa ntchito zipangizo, mlingo, ndi nthawi. Palinso maphunziro a alangizi a Pilato, kupereka mfundo ndi malangizo othandiza kuphunzitsa ma Pilato.
Gaia
Gaia, yemwe kale anali GaiamTV, amapereka mavidiyo otsegulira pa intaneti omwe anali atasindikizidwa ngati DVD. Ali ndi mavidiyo ambirimbiri a Pilates, kuphatikizapo mavidiyo a Mari Winsor wa Winsor Pilates, Ana Caban, ndi Jillian Hessel. Mukhoza kuyang'ana zomwe iwo ali nazo ndikulembetsa kwa mwezi uliwonse, pachaka, kapena pachaka.
Pilates Interactive
Pilates Interactive ndi polojekiti ya BASI Pilates, kampani yomwe inakhazikitsidwa ndi Pilates mbuye wake Rael Isacowitz. Kulembetsa kwa Pro kumapereka malangizo ogwiritsira ntchito ntchito ndi ntchito zogwirira ntchito pa magulu onse ndi mitundu ya zipangizo. Malowa akuphatikizapo malangizo ndi mavidiyo olembedwa. Malowa amafufuzidwa ndi ziwerengero zingapo monga monga msinkhu, minofu, kapena zipangizo. Ndizofunikira kwambiri kwa akatswiri a Pilates, koma mungapezenso mtengo wa ntchito yanu. Iwo ali ndi mwezi umodzi waulere wobwereza. Mtundu wina wobwereza ndi kulembetsa kwa Studio Management komwe kumaphatikizapo zolemba zowonjezereka ndi chida chokonzekera mwakhama ndi zida zogwiritsira ntchito gawoli pamlingo wa kasitomala.