Mankhwala otchuka kwambiri otchedwa msuzi sauce sali a gluten
Kuti mupange msuzi wa steak wosakanizidwa ndi gluten, muyenera kuyendetsa zinthu zopitirira zambiri m'masitolo. A.1. Msuzi wa Steak, nambala imodzi ya steak msuzi, samaphatikizapo zowonjezera zokhudzana ndi gluten, koma sizinapangidwe kukhala wopanda gluteni ndipo motero sizingakhale zotetezeka pa zakudya zopanda thanzi. Kuonjezera apo, heinz 57 msuzi-womwe umatchuka ngati msuzi wa balere, ndipo suli ndi gluten.
Mwamwayi, palinso zina zomwe mungachite kuti anthu azikonda anzawo omwe amangofunafuna msuzi wambiri. Zosankha za msuzi wa mchere wa mphutsi ndi awa:
- Dale's Steak Nyengo
- Masamba a Golding Vidalia Anyezi Wophika Msuzi
- Lea & Perrins ya Sauce ya Worcestershire
- LC Zakudya Zakudya Zam'madzi Zambiri Zam'madzi ndi Marinade
- Paleochef Steak Sauce
- Rufus Teague Steak Sauce
- Stonewall Kitchen Roadhouse Steak Sauce
- The New Primal Classic Marinade & Sauce Cooking
Pano pali zinthu zochepa zomwe zimagwiritsidwa ntchito mu msuzi wa steak, zomwe makampani akunena za udindo wawo wosasuka, zomwe zimalimbikitsa kugula, komanso momwe mungagwiritsire ntchito msuzi wa steak.
Zosakaniza mu Msuzi Wa Steak
Maphikidwe a steak msuzi amasiyana-siyana-ena akhoza kukhala okoma kapena opupuluma kuposa ena, mwachitsanzo, pamene ena angadalire zambiri pa vinyo wosasa. Komabe, zambiri zimaphatikizapo zinthu izi: ketchup kapena tomato phala, mpiru, shuga, Worcestershire msuzi, viniga wosasa, mchere ndi tsabola, ndi zonunkhira.
Kuti msuzi wa steak uwonedwe kukhala wopanda gluteni, chirichonse chomwe chimalowa mmenemo chiyeneranso kukhala wopanda mchere (wopanga amafunika ketchup yaulere ya gluteni ndi zonunkhira zopanda thanzi).
Kunena zoona, mankhwala opangidwa ndi gluten omwe amagwiritsidwa ntchito mu msuzi wa steak ndi manyowa a balere. Mafuta a balere ndiwowonjezera ku Heinz 57 msuzi, ndipo amapezeka mumagulu opangidwa ku United Kingdom, mosiyana ndi United States.
Komabe, msuzi wa steak ndi wokonzedwanso kwambiri ndi zinthu zosiyanasiyana, zomwe zimapangitsa kuti thupi liwonongeke kwambiri komanso liwonongeke .
Vinyo wofiira -chinthu chofunika kwambiri mu msuzi wa steak-ingakhalenso vuto kwa anthu ena omwe sangadye gluten. Ogulitsa amapeza vinyo wosasa wothira mankhwala osiyanasiyana, kuphatikizapo tirigu. Chigawo chochepa cha anthu omwe amachititsa kuti gluten amvekanso amachitanso vinyo wosasa wochokera ku mbewu za gluten , ngakhale kuti distillation ikuyenera kuthetsa mamolekyu a gluten. Zosowa za viniga muzinthu zina za msuzi zomwe zimapezeka pansipa.
Mtundu Wopanda Utoto wa Msuzi Msuzi Waukhondo
Pano pali mndandanda wamakina a msuzi omwe akupezeka ku United States, kuphatikizapo zomwe wopanga aliyense amanena ponena za ufulu wa gluten wa mankhwalawa:
- A.1. Msuzi Wa Steak . Osati gluten . A.1. Msuzi wa Steak ndi mankhwala a Kraft Foods, omwe sagwiritsira ntchito zinthu zambiri zamaguleni koma amatulutsa zakudya zamagulu zomwe zimakhala ndi mavitamini (ngakhale ngati sizikufunika ndi lamulo). Udindo wa gluten wa A.1. Msuzi wa Steak ndiwongolerana kwambiri mumzinda wa free gluten. Koma mfundo yaikulu ndi yakuti A.1. Sindimatchedwa kuti gluten , zomwe zikutanthauza kuti Kraft ali ndi chifukwa chokhulupirira kuti sichikugwirizana ndi malamulo a US Food and Drug Administration ocheperapo magawo 20 pa miliyiti ya gluten . A.1. Msuzi wa Steak ulibe chakudya chodziwika bwino cha tirigu (chotsatira ndondomeko ya Kraft's-free-labeling policy, kampaniyo idzawonetsa mtundu wa caramel umene uli ndi gluten, mwachitsanzo). Choncho, mwina ndi vuto lalikulu ndi A.1. ndi chiopsezo cha kutayika kwa gluten mu processing. Pali zosankha zabwino mu msuzi wa steak kunja uko ngati mukusowa omwe alibe gluten.
- Dale's Steak Nyengo . Opanda zoundanitsa. Dale amabwera mu mitundu iwiri: choyambirira (chizindikiro chofiira) ndi kuchepetsa sodium (zolembera zobiriwira). Zosakaniza ndizo: msuzi wa soya wosagwiritsa ntchito gluten, shuga, zonunkhira, ndi monosodium glutamate (motero sungani mankhwalawa ngati muli omvera kwa MSG).
- Masamba a Golding Vidalia Anyezi Wophika Msuzi . Opanda zoundanitsa. Msuzi wochokera ku tomato uli ndi vinyo wosasa, vinyo wambiri wa fructose, molasses, vidalia anyezi ndi zonunkhira. Ilo limatchedwa kuti gluten, kutanthauza kuti liri ndi magawo oposa 20 a gluten miliyoni.
- Msuzi wa Heinz 57 . Osati gluten. Vinyo wosasa-womwe uli ndi nyerere ya barele-ndizophatikizapo Heinz 57, kotero pewani.
- Lea & Perrins . Opanda zoundanitsa. Lea & Perrins ndi Worcestershire msuzi, osati msuzi wa Worcestershire ndi msuzi wandiweyani womwe, mosiyana ndi msuzi, sakhala ndi tomato. Komabe, anthu ambiri amagwiritsira ntchito mitundu iwiri ya sauces mosiyana kuti nyengo ikhale yopanda. Lea & Perrins Chomera Chamtengo Wapatali cha Worcestershire, chopangidwa ndi Kraft Heinz Company, chimatchedwa "gluten-free" ndi kampani ku United States (mtundu wogulitsidwa ku United Kingdom uli ndi vinyo wosasa, ndipo si wa gluten). Onani kuti lili ndi viniga woyera wosakanizidwa, womwe umachokera ku chimanga koma ukhoza kutengedwa kuchokera ku tirigu.
- LC Zakudya Zakudya Zam'madzi Zambiri Zam'madzi ndi Marinade . Opanda zoundanitsa. Malinga ndi kampani (yomwe imakhala ndi zakudya zopanda mafuta, zosakaniza), msuzi umenewu umakonda kwambiri ngati Heinz 57 kuposa A.1. msuzi wa steak. Zosakaniza ndizo: cider viniga, stevia, msuzi wa soy sauce , ndi vinyo wofiira. Dziwani kuti ili ndi mbeu zosachepera 2 peresenti, yomwe imatulutsidwa ndi mbewu za gluten . Bourbon amaonedwa ndi akatswiri ambiri kuti akhale opanda thowuteni, koma anthu ena amachitapo kanthu .
- Paleochef Steak Sauce . Opanda zoundanitsa. Katunduyu, wotulutsidwa ndi Steve's Paleogoods, ndi wopanda gluten ndipo amapangidwa opanda zowonjezera, zotetezera, kapena shuga woyengedwa. Zosakanizidwa ndi uchi ndi zoumba zagolide, ndipo ziri ndi mafuta a maolivi. Mitengo iwiri ya viniga imagwiritsidwa ntchito: viniga wa basamu ndi vinyo wofiira vinyo wosasa, zomwe zonsezi zimachokera ku vinyo (osati zipatso za gluten).
- Rufus Teague Steak Sauce . Opanda zoundanitsa. Chomerachi chimabwera mu mitundu iwiri: choyambirira (mu green wrapper) ndi zokometsera (mu wrapper ya wrapper). Zonsezi sizochokera ku GMO, zotchedwa Kosher, komanso za gluten, ndipo zimakhala ndi botolo la botolo la kachasu losungunuka. Zosakaniza ndizo: vinyo wosasa (womwe ukhoza kukhala wochokera kumbewu za gluten), phala la mpesa, phwetekere, tamari (msuzi wopanda mchere wa soya), anchovies, ndi zonunkhira.
- Stonewall Kitchen Roadhouse Steak Sauce . Opanda zoundanitsa. Stonewall Kitchen's Roadhouse mankhwala ndi phwetekere yowonjezera tomato, yokhala ndi zamasamba, mpiru, zoumba, ndi molasses. Lili ndi vinyo wofiira vinyo wosasa ndi viniga wosasa. Kampaniyo imatchula kuti alibe gluten (mpaka magawo 20 peresenti ya gluten).
- The New Primal Classic Marinade & Sauce Cooking . Zosamalidwa za gluten. Marinade iyi, yopangidwa ndi mtundu wa The New Primal, imatsimikiziridwa ndi gluten yaulere ndi Gluten-Free Certification Organisation (GFCO), yomwe imayesedwa pansi pa magawo khumi (gluten) omwe ali osachepera. Komanso ndi opanda mkaka, wopanda mafuta, komanso wopanda shuga. Chomeracho chimakhala ndi organic coconut aminos, apple cider viniga, chinayi chinayikira, madzi a mandimu, ndi zonunkhira.
Mawu Ochokera
Kupeza msuzi weniweni wa steak umene ulidi wosasuka pa golosi wanu kungakhale kovuta, makamaka ngati sitolo yaying'ono kapena yosakhala bwino. Zambiri mwazinthu zomwe zimakonda kwambiri (kuphatikizapo A.1 Sauce Steak) sizikuoneka kuti zili zotetezeka pa zakudya zopanda thanzi.
Ngati mukufuna chinachake chovala steak yanu ndipo mukufulumira, ganizirani kutembenukira kwa Lea & Perrins Worcestershire Sauce. Sizowonjezera msuzi, koma ndi zokoma komanso zosasuka ... ndipo zimapezeka m'masitolo ambiri. Mwinanso, konzekerani kutsogolo kuti mupange zowonjezera zowonjezera za gluten pa Intaneti. Kwa iwo omwe amamatira ndi zinthu zokhazo zowonjezereka za gluten , The New Primal ndi kusankha kwanu kokha.
Ndikudabwa mmene mungagwiritsire ntchito msuzi wa steak? Mungagwiritse ntchito musanaphike monga gawo la marinade: kuphatikizapo msuzi wokwanira kuti muphimbe nyama yanu ndi mchere, tsabola, maolivi, ndi zonunkhira zanu zopanda utoto (anyezi ndi adyo wothira bwino) mu mbale yophimba kapena zip thumba la pulasitiki lopangira ola limodzi (makamaka makamaka) musanayambe kudya steak yanu. Mukhozanso kugwiritsa ntchito msuzi wa steak monga zokometsera zophika mbale, monga zokumbidwa ndi ma hamburgers, kapena ngakhale zonunkhira za chili.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.