Phunzirani ngati mungathe kusungunuka bwinobwino
Ngati muli ndi zakudya zopanda thanzi, mukhoza kudabwa ngati chimbudzi chimalowa. Bourbon-mtundu wa whiskey womwe umatengedwa kuti "mdziko la America" -kuchokera ku 51 peresenti ya chimanga, yomwe ilibe mbewu ya gluten . Komabe, phala lonse limene limalowa mumtunda (mpaka 49 peresenti ya chiwerengerocho) kawirikawiri limachokera ku tirigu, balere, ndi rye, zomwe ndizo zikuluzikulu zitatu za gluten .
Koma kodi zikutanthawuza kuti bourbon si ya gluten? Zimadalira amene mumamufunsa. Akatswiri sagwirizana kuti ngati anthu omwe ali ndi matenda a leliac ndi mphamvu zowononga zosalimba zotere zimatha kumwa mowa kwambiri ndi zakumwa zina zoledzera zomwe zimachokera ku mbewu za gluten.
Zimene Akatswiri Amanena Zokhudza Bourbon ndi Gluten
Ma National Institute of Health ndi mabungwe ambiri akuluakulu a dziko la United States amanena kuti mowa wosokoneza umatengedwa kuti alibe gluten chifukwa choti mankhwalawa amachotsa puloteni yoipa.
Komabe, msonkho wa Alcohol ndi Fodya ndi Bungwe la Zamalonda, lomwe limayendetsa zakumwa zoledzeretsa ku United States, liri ndi ndondomeko yamakono yomwe zakumwa zopangidwa kuchokera ku mbewu za gluten silingagwire mwalamulo kuti "gluten-free," popeza gluten (kapena zidutswa za mapuloteni a gluten ) kukhalabe mu zakumwa zotero sikungapezeke mosavuta ndi makina oyeza omwe alipo.
M'malo mwake, opanga amaloledwa kufotokozera momveka bwino momwe adatulutsira mowa kuti achotse gluten, malinga ngati ali ndi chidziwitso kuti mankhwalawa akhoza kukhala ndi gluten ndipo chizindikirocho chiri chowonekera.
Ubwino wa izi ndikuti ngati chidakwa chili ndi tsamba la gluten, simudziwa kuti gluteni yanagwiritsidwa ntchito pa gawo lililonse lachithunzi.
Kumwa kapena Kusamwa Bourbon
Ambiri mwa anthu omwe ali ndi mphamvu zowonjezera kapena za gluten samawoneka ngati akumwa mowa wochuluka kuchokera ku mbewu za gluten, koma ndi ochepa omwe amachitapo kanthu, chifukwa chake pali kusiyana pakati pa akatswiri kuti ngati zili zotetezeka kapena ayi.
Sizodziwika kuti anthu ambiri amadwala chifukwa cha zakumwa zoterezi, koma ndizokwanira kuti ngati mutakhala watsopano, muyenera kumwa mowa ndi zakumwa zina zakumwa zoledzera, makamaka poyambirira.
Njira Yopangira Bourbon
Pali njira imodzi yokha yomwe mungasankhire ngati mukuchita mowa mwauchidakwa: Hudson Baby Bourbon, yomwe imapangidwa ndi chimanga cha 100 peresenti. Dziwani kuti chomera ichi sichitanthauza kuti sichikhala ndi gluteni kapena kuti sichikhala ndi chotupitsa cha mtundu wa gluten (chimapangidwa ndi tizilombo toyambitsa matenda omwe amachititsa kuti mbewu za gluten zizipezeka). Komabe, izi zikhoza kukhala zosankha kwa anthu ena omwe amalakalaka bourbon koma amachitira ambiri a iwo kunja komweko.
Zina Zomwa Mowa
Ngati simungathe kumwa mowa, musataye mtima: pali zakumwa zakumwa zoledzeretsa zambiri zomwe mungapeze, kuphatikizapo vinyo , vodka wopanda gluten , ramu ndi bulu wopanda gluten .
> Zotsatira:
> Pambuyo pa Celiac. Kodi Mphamvu ya Gluten Ndi Yosavuta?
> Celiac Disease Foundation. Kodi Ndingadye Chiyani?
> Zakumwa Zoledzeretsa za Gluten. Celiac.com. Lofalitsidwa pa February 20, 2015.
> TTB Newsletter ndondomeko: News Week, April 28, 2017. Mowa ndi Fodya ndi Boma la Zamalonda. Lofalitsidwa pa April 28, 2017.