Kodi n'zotheka kukhala ndi gluten ku vodka?
Akatswiri ambiri amawona kuti vodika imakhala yopanda thanzi, ngakhale itayidwa ndi tirigu wa tirigu (tirigu, balere, kapena rye). Komabe, anthu ena omwe ali ndi matenda a leliac ndi mphamvu ya gluten amachitanso kanthu kwa vodka yomwe imapangidwa kuchokera ku mbewu za gluten. Ngati ndi choncho kwa inu, ganizirani kugula vodika yopangidwa kuchokera ku mbatata kapena zina zomwe sizomwe zimachokera.
Kodi Distillation imapangadi Vodka?
Mwachidziwitso, ndondomeko ya distillation imachotsa mapuloteni a gluten omwe amayambitsa zotsatira kwa anthu omwe ali ndi matenda a leliac komanso mphamvu zowonongeka za gluten.
Ndipotu, National Institutes of Health amati kumwa mowa mwauchidakwa ndibwino kuti amwe, ngakhale atapangidwa kuchokera ku magupe a gluten.
Ndicho chiphunzitso. Komabe, palibe funso kuti anthu ena amachitapo kanthu ndi zizindikiro zowonongeka zowonongeka kuchokera ku mtundu uliwonse wa mowa umene unayamba kukhala mbewu ya gluten ... ndipo izi zimaphatikizapo mowa wamphamvu wopangidwa ndi tirigu kapena rye (ndizovuta kwambiri kupeza vodka yomwe ili ndi barele ). Ndipotu, Celiac Support Association imalimbikitsa kupewa kugwiritsira ntchito gluten-based vodkas pa chifukwa chomwechi.
Sizomveka chifukwa chake mowa wotsekedwa ndi mbewu za gluten amavutitsa anthu ena, koma samavutitsa ena. Akatswiri ena amanena kuti zidutswa zing'onozing'ono za mapuloteni a gluten zimakhalabe ndi ma distillation, komanso kuti chitetezo cha m'thupi cha anthu omwe amatha kukhala ndi vuto la gluten, chimatha kudziwa kuti ndi zinthu zotani zomwe zimachititsa kuti mitundu ikhale ya gluten. N'zotheka kuti palinso chinthu china mu mbewu-kupatula puloteni ya gluten-yomwe imapulumuka distillation ndipo imayambitsa chidwi mwa anthu ovuta kwambiri.
Sitikudziwa motsimikizirika, popeza palibe kafukufuku wosonyeza kapena kutsutsa chilichonse mwa izi, chidziwitso chokhacho kwa anthu omwe amamwa mowa wa tirigu wa gluten monga vodka ya tirigu. Ngati mukupeza kuti muli ndi zomwe zimamveka ngati gluteni zomwe zimayambitsa kumwa mowa monga vodka ya tirigu, ndiye kuti ndibwino kuti mupewe mankhwalawa.
Aliyense ndi wosiyana, ngakhale ngati phunziro liyenera kusonyeza kuti vutka ya gluten-based vodka inali yotetezeka, ndikofunika kumvetsera thupi lanu. Monga taonera, pangakhale chinthu china kupatula puloteni ya gluten yomwe imayambitsa zizindikiro zirizonse zomwe mumakumana nazo.
Kodi Ndingatani Ngati Muli ndi Vodka Yochokera ku Gray?
Ngati muwona zizindikiro zonse ndi vodka, zomwe zimakhala ngati vodka, koma ngati vodka, muli ndi mwayi: pamakhala msika wambiri pamsika umene suli ndi tirigu (ngakhale zina zimapangidwa muzipangizo zomwe zimatulutsa tirigu wa gluten ndipo akhoza kukhalabe vuto chifukwa cha kusokonezeka kwa mtanda).
Ndipotu, "gluten-free vodkas" izi zakhala zotchuka kwambiri posachedwapa. Anthu ena amakhulupirira kuti mbatata kapena maziko a mphesa amakhala "owala" ndipo samakwiyitsa ngati munthu wongomva ngati munthu woposa. Kuwoneka bwino kwa guden-tirigu-based vodka ayenera kukhala wokongola kwambiri, ndi zosankha kuchokera ku mbatata vodka, kupita ku chimanga vodka, ku vinyo wa vodka, ngakhalenso nkhuyu vodka.
Mbatata yavotata imakhala yowamba (makamaka zamtengo wapatali kuchokera kumpoto kwa Ulaya), ndipo malo amodzi omwe amawotchera vodka (Smirnoff) amapanga vodka kuchokera ku chimanga. Zina, makampani ang'onoang'ono amapanga bwino vodkas kuchokera ku mphesa ndi nzimbe.
Kuti mupeze mndandanda wathunthu, wamndandanda wochuluka wa gluten-free vodkas (kuphatikizapo zovuta zowonongeka pamtanda ndi zina zogula,) onani Tsamba la Gluten Free Vodka .
Mawu ochokera
Ngati mukudabwa ngati vutka ya gluten yokhala ndi vutolo imakhala yeniyeni, chofunikira ndicho kumvetsera thupi lanu.
Ngakhale kuti mabuku ena amanena kuti vutolo ya gluten imayenera kukhala yoyenera kwa anthu omwe ali ndi matenda enaake chifukwa cha distillation (gluten ndi mapuloteni ndi mapuloteni sizowonongeka kotero kuti sizingatheke,) pangakhale chifukwa chodandaulira pa malipoti apamwamba. Kaya zotsatirazi zimakhalapo chifukwa cha kukhala ndi gluten kapena chinthu china sichidziwika.
Mwamwayi, kwa iwo omwe akufuna kusangalala ndi vodka, pali njira ina-vodka yomwe imagwiritsidwa ntchito pogwiritsa ntchito magwero monga chimanga, mphesa, mbatata, kapena nkhuyu zomwe zimatchedwa "free gluten."
Chinthu chinanso chimene muyenera kukumbukira: kugwiritsa ntchito mowa mopitirira muyeso kungayambitse mavuto ambiri. Mwachitsanzo, ikhoza kumapangitsa kuti mafupa awonongeke ndi matenda otupa mafupa, omwe ali kale vuto kwa anthu ena omwe ali ndi matenda a celiac.
> Zotsatira:
Kasper, Dennis L .., Anthony S. Fauci, ndi Stephen L .. Hauser. Mfundo za Harrison za Mankhwala a M'kati. New York: maphunziro a Mc Graw Hill, 2015. Print.
> Minnick, F. Kodi Vodka Ayenera Kugulidwa Monga Gluten Free? . Scientific American . Nov. 18, 2013.