Zambiri za zakudya zomwe timadya zimadalira mtundu wina wa zakudya zowonjezera kuti zakudya zisasokoneke kapena kuti azikongoletsa kapena kuyang'ana. Sulphites ndi sulfure zokhudzana ndi zakudya zina zomwe zimapangitsanso kukoma ndi kusunga mwatsopano.
Inu mudzawawona iwo pazowonjezera pa lemba la chakudya monga:
- Sulfites
- Sulfure dioxide
- Potaziyamu metabisulfite
- Potaziyamu bisulfate
- Sulfure ya bisulfate
- Metabisulfite sodiamu
- Sulfite ya sodium
Sulfites ndi othandiza ngati zakudya zothandizira zakudya chifukwa zimachepetsa kukula kwa bakiteriya pa zakudya. Amapangitsanso ubwino ndi kapangidwe ka mtanda wa mkate ndi kupewa kutsekemera kapena kusakaniza masamba ndi zipatso. Sulfites imathandizanso kuti mdima wakuda usapangidwe pa shrimp ndi lobster.
Sulfite Sensitivity Ingakhale Yofunika Kwambiri
Sulfites si vuto kwa anthu ambiri. Komabe, United States Chakudya ndi Drug Administration akuyesa pafupifupi pafupifupi 1 peresenti ya anthu a ku America ali ndi chidwi ndi sulfites. A FDA amalingalira kuti asanu mwa anthu 100 aliwonse amene ali ndi mphumu sagwirizana ndi sulfites.
Zolinga za Sulfite zingayambe pa nthawi iliyonse pa moyo wa munthu, ndipo kuchitapo kanthu kungakhale kofatsa, monga kuthamanga kapena ming'oma, kapena zovuta kwambiri kuti zisawononge mphumu. Palibenso njira zothandizira kuchepetsa matenda a sulfite, ndipo kuchitidwa kwakukulu kungafunike kugwiritsa ntchito epinephrine, mankhwala ozunguza bongo kapena mphumu yotulukira mphumu kuchepetsa zizindikiro.
Chifukwa chakuti sulfites ikhoza kuika moyo wawo pachiswe kwa anthu omwe ali ndi mphamvu zowonongeka, a FDA analetsa kugwiritsa ntchito zakudya zomwe nthawi zambiri amadya. Nthawi zambiri amagwiritsidwa ntchito mu zakudya zowonongeka ndipo ziyenera kuzindikiridwa pa lemba la zakudya.
Kupewa Sulfites
Ma sulfite amapezeka mu vinyo, mandimu kapena botolo la mandimu, apricots, zamasamba, madzi a mphesa ndi sauerkraut.
Zakudya zothandizidwa monga ma gravies asanakhale opangidwa, masamba, zamchere, ma shrimp ozizira, mbatata zowonongeka, zakudya zophikira mafuta, mbatata za mbatata, jams, ndi njira yosakaniza zingakhale nazo. Zakudya za sulfite zimakhalanso zachilengedwe, monga mowa, vinyo, zipatso ndi masamba. Zipatso ndi ndiwo zamasamba zomwe ziyenera kudyetsedwa yaiwisi siziloledwa kukhala ndi sulfites.
Akatswiri sanadziwebe kuti sulfite ndi yochuluka yotani, kapena ngakhale njira zomwe zimachititsa kuti zichitike. Zomwe zimachitika ndi zizindikiro zowopsa zingayambe pambuyo kudya zakudya zomwe zili ndi sulfites kapena zotheka kupuma mpweya uliwonse umene umachokera ku zakudyazo.
Ngati mukuganiza kuti mutha kukhala ndi mphamvu ya sulfite, chonde onani wothandizira zaumoyo wanu. Akhoza kuthandizira kudziwa ngati muyenera kupewa sulfites.
Zotsatira:
Yunivesite ya Nebraska - Lincoln Food Allergy Research and Programme Programme. "Sulfites - USA." Inapezeka pa March 20, 2016. https://farrp.unl.edu/sulfites-usa.
Bungwe la United States Chakudya ndi Mankhwala. "CFR - Code of Federal Regulations Mutu 21." Inapezeka pa March 20, 2016. https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=130.9.