Zambiri mwazomwe mungapezepo, kuphatikizapo zakumwa zamoto komanso zokoma
Kuyenda wopanda gluten sikukutanthauza kuti mukuyenera kusiya mowa wabwino - ndithudi.
Zaka zapitazo, okonda mowa wambiri ndi matenda otupa kapena osalimba omwe ali ndi mchere wamtunduwu anali ndi zosankha zochepa zosasuka, ndipo zosankhazo moona mtima sizinali zabwino. Koma mowa umene ulipo masiku ano omwe amapangidwa ndi zopatsa 100% zopanda zisoti ndizofunika kwambiri. (Zindikirani kuti sindimapereka zomwe zimatchedwa "mabotolo-ochotsedwa" - onani mapeto a mndandanda wa malingaliro anga.)
Masitolo ambiri, ngakhale masitolo akuluakulu, amanyamula mowa Redbridge. Koma ngati muthamangira ku microbreweries, misika yamakono ndi intaneti, mungapeze mabere osiyanasiyana opanda gluten kuti agwirizane kwambiri ndi mkamwa uliwonse.
M'munsimu muli mndandanda wa zomwe zilipo mu mowa wopanda gluten komanso kumene ungagule. Pakadali pano, ngati mukufuna kuyamwa mowa wosasunthika, mungathe kuwona mndandanda wa cider wosakanizidwa ndi njira zina za mowa . Sangalalani!
1 - Redbridge Beer
Redbridge ya Anheuser-Busch, yopangidwa ndi manyuchi, imakhalabe mowa wosasuka kwambiri wa gluten pamsika wa US.
Zingatheke kupeza Redbridge m'masitolo akuluakulu kudutsa ku US, ndipo ndapeza kuti zing'onozing'ono zingakulangizeni, malinga ngati atanyamula katundu wina wa Anheuser-Busch.
Redbridge imapezekanso ndi botolo mu zakudya zina, makamaka zomwe zili ndi menyu ya gluten. Zimatha, ngakhale kuti sizili bwino monga zina, zina zoperekedwa kwaulere za gluten.
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2 - Bere ya Tale Beer
Bard's Tale gluten yaulere imadziwonetsera yokha ngati mowa wokhawo womwe umabzalidwa kuchokera mmatumba 100%, omwe kampaniyo imanena kuti ikuwonjezera kukoma kwa brew.
Mowa, womwe umapangidwa ndi zilembo ziwiri zomwe zimapezeka, zimapangidwira pamalo osungunuka kwambiri ndi manyuchi mosamala kwambiri kuti asamawonongeke . Mutha kupeza (kapena kuti mwapadera) Tale ya Bard mu malo ogulitsa chakudya chambiri (monga Whole Foods) omwe amanyamula mowa.
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3 - New Grist Beer
Nyanja ya Brewery ku Milwaukee, Wis., Imapanga mitundu yosiyanasiyana ya mowa, kuphatikizapo mowa watsopano wa Grist Watsopano wa gluten, mowa wonyezimira wochokera ku manyuchi ndi mpunga. Ntchentche iliyonse imayesedwa kwa gluteni isanayambe kumasulidwa.
Mofanana ndi zina zambiri zopatsa madyo a gluteni, mukhoza kupeza New Grist mu malo ogulitsa zakudya zambiri. Mukhozanso kuyitanitsa mitsuko ndi malo odyera ambiri a Milwaukee.
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4 - New Planet Beer
Ngati muli ku Colorado, mukhoza kusangalala ndi zopereka za New Planet Beer. Gulu lopanda mtundu wa gluten limapanga mitundu itatu ya mitundu yosiyana ya gluten - Ale Blond, Pale Ale, ndi Alepispberry Ale. Zonsezi ndi zowonjezereka kwa magawo 20 pa milioni ndi labotale yoyesera.
Komanso onani kuti New Planet imapanga maberi awiri ochotsedwa: Gawo la IPA ndi Lread Lightly Ale. Izi zimapangidwa ndi balere akukonzedwa kuti achotse mitundu yambiri ya gluten.
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5 - Mabotolo a Green Gluten
Bombe la Green Belt Gluten-Free limapanga madera asanu kuti alowetsedwe ku North America: India Pale Ale, Gulu Loyang'anira Dry-Hopped, Lamulo Amber Ale, Endeavor Dubbel Ale, ndi Quest Tripel Ale.
Zonsezi sizilombo zowopsa ndipo zimayenera kudya zakudya zamasamba komanso zamasamba. Mabakiteriya a green gluten, opangidwa ndi mapira, manyuchi, mpunga, ndi buckwheat, amapezeka makamaka ku malo ogulitsira kumadzulo kwa West Coast (kumene wofalitsa wa US ali), komanso akhoza kuitanitsa pa intaneti.
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6 - Woperekera Brewery Shakparo Beer
Mtsinje wina wa Milwaukee, Sprecher Brewery, umapanga Shakparo Ale, mowa wa West West. Balere ndi tirigu sizinakula kwambiri ku Africa, ndipo maberewa amadalira mapira ndi manyuchi.
Mabotolowa amapezeka ku Wisconsin ndi m'madera oyandikana nawo, koma kampaniyo sikutumiza zakumwa zakumwa pakali pano.
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7 - Dothi la Free Sultitzerbräu la Gluten
Mmodzi kapena awiri ogulitsira ku North America akuitanitsa mapepala asanu ndi limodzi a mowa wa German brewer Schnitzerbräu wosaluka, womwe umapezeka ku Europe ndi Australia.
Schnitzerbräu, yemwe amamwa mowa wosasuka, amachititsa kuti ayambe kumwa mafuta ndi mandimu. Zonsezi zimaphatikizidwa ndi mapira mu chomera chopanda zomera.
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8 - Les bières de la Nouvelle-France
Nouvelle-France des bières ndi microbrewery yomwe ili ku Quebec yomwe imapatsa mabayi anayi osasuka: Messagère, ale gluten-free, Messagère Red Ale, Messagère Millet, ndi zipatso za Messagère aux fruits.
Kampaniyo imagwiritsa ntchito labotale yowonetsera kuti iyese ma Messagère ake chifukwa cha kuipitsidwa kwa gluten. Mowa umapezeka ku Canada, ndipo kampaniyo ikuyembekeza kuyamba kugawidwa ku US posachedwa.
9 - Ramapo Valley Honey Beer
Gulu lina laling'ono, Ramapo Valley Brewery ku Hillburn, NY, imatulutsa mowa wosasuka wa gluten womwe umadziwika kuti Pasika: Honey Beer.
Mowa, womwe umapangidwa kuchokera ku uchi wokazinga pa zipangizo zopanda mphamvu za gluten, umapezeka m'masitolo kumalo ndi kudzera pa intaneti.
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10 - Mowa wa St. Peter's Brewery Gluten-Free
St. Peters Brewery ya ku United Kingdom imapereka maberi awiri opanda gluten: G-Free ndi Dark G Free.
Mafupawa sapezeka m'madera ambiri kumpoto kwa America, koma mukhoza kuwapeza, kapena (mochulukira) kuwalamula kupyolera mwapadera.
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11 - Nanga bwanji za 'Mabotolo ochotsedwa'?
Mitundu yambiri ya zakumwa zomwe zimatchedwa "gluten-kuchotsedwa" mowa, zomwe zimakhala ndi balere (inde, njere ya gluten) yomwe imayambitsidwa ndi michere kuti "achotse" gluten.
Vuto la maberewa ndiloti mapuloteni a gluten sachotsedwa. M'malo mwake, akuphwanyidwa kukhala zidutswa zing'onozing'ono kuti azindikire poyesedwa koma mwina sizing'ono kwambiri kuti zizindikire ndi thupi lanu.
Anthu ena amachita bwino ndi mabere omwe amachotsedwa pomwe ena ali ndi zotsatira zowononga. Kuwonjezera apo, akatswiri a matenda a leliac amakayikira ngati pakalipano makina oyeza a gluten amatha kuzindikira zotsalira zazitsulo zomwe zimakhalapo m'mabisomowa.
Anthu omwe ali ndi matenda oopsa komanso osakanizidwa omwe amachititsa kuti asamalire, amafunika kuchita kafukufuku wawo ndikudzipangira okha kapena kuti asayesedwe. Komabe, ndikuchonderera kwambiri ndi iwo.