Tangy Gazpacho Soup Recipe

Zakudya Zofunikira (potumikira)

Zikhala - 112

Mafuta - 7g

Carbs - 12g

Mapuloteni - 2g

Nthawi Yonse 15 min
Konzani mphindi 15 , Cook 0 min
Mapemphero 4

Msuzi wa Gazpacho wovomerezeka wa shuga ndi imodzi mwa maphikidwe omwe ndimakonda nthawi zonse. Zimapangitsa msuzi wozizira, wofiira, wochokera tomato womwe ndi zingy komanso wodzaza ndi zokoma, komanso amatsitsimula bwino tsiku lozizira. Msuzi wokongola kwambiri wa Mediterranean, amadzikongoletsera kuti asonkhane ndi madyerero a chilimwe kapena kukhala pa patilo ndi abwenzi.

Ngakhale kuti gazpacho nthawi zambiri imatchedwa supu, imakhaladi saladi yamadzi yomwe inayambira ku Andalusia m'chigawo cha Spain. Ndipotu, buku la American Cookbook la 1963 linalitchula kuti supu-saladi.

Chakudya cha Andalusi ndi chisakanizo cha Chisipanishi, Chiyuda, ndi Chiarabu. Gazpacho inadziwika padziko lonse lapansi ndipo imabwera mosiyana kwambiri malinga ndi dziko lomwe limapangidwa. Maphikidwe ena amasakaniza zosakaniza monga mkate, mtedza, mavwende komanso mphesa.

Njirayi ndi yapamwamba ya American gazpacho koma imayang'ana ku Mexico ngati mukufuna kusankha serrano kapena tsabola.

Zosakaniza

• 3 makapu madzi a phwetekere
• 1 chikho chodulidwa ma tomato
• 1/2 chikho chodulidwa opanda nkhaka
• 1/2 chikho chodulidwa chodyera
• 1/2 chikho chodulidwa wobiriwira anyezi
• 1/2 chikho chodulidwa tsabola wofiira
• 1 tizilombo toyambitsa matenda, tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda
• 1 adyo clove, finely minced
• Supuni 3 zoyera-vinyo wosasa
• 1/2 supuni ya supuni ya mchere wa Worcestershire
• Supuni 2 zosapitirira mafuta a azitona
• 1/2 supuni ya supuni mchere
• 1/2 supuni ya supuni
• Supuni 2 odulidwa cilantro
• 5 mankhwala osakaniza (chofunira zokongoletsa)
• 1 sliced ​​avocado (mungasankhe zokongoletsa)
• Mafuta a laimu (zosankha zokongoletsa)

Kukonzekera

Ngati mumasankha kuwonjezera serrano kapena tsabola za jalapeño , onetsetsani kuti muchotse njere. Kuwonjezera apo, chotsani pith yoyera yoyera mkati ngati simukufuna kutentha konse.

1. Mu kapu yaikulu ya galasi kapena mbiya, sungani zosakaniza zonse koma osati garnishes (cilantro sprigs, sliced ​​avocado, ndi lame wedges).
2. Zosangalatsa zidzakula kwambiri. Kuwomba usiku kumathandiza kuti osowawo azikula bwino. Kutumikira kuzizizira mu mbale zotentha za chilled. Kokongoletsa mbale iliyonse ndi sprig ya cilantro ndi magawo awiri a avocado pamwamba. Perekani mabala a mandimu patebulo kuti mupange madzi pamsuzi.