Chokoleti Chokoma Chosauka cha Gluten

Sankhani chimodzi mwazidzidzidzi zomwe zimadziwika bwino

Zima zimabweretsa malingaliro a kukhala kutsogolo kwa moto wobangula ndikupaka chokoleti choyaka kapena kofiya, makamaka ndi marutom-free-marshmallows . Koma ndi yani yosakaniza chokoleti yotentha (yopangidwa ndi chokoleti chenicheni) ndi kusakaniza kofiira (zopangidwa ndi ufa wa kakao, osati chokoleti) zimayesedwa kukhala wopanda gluten?

Mitundu ikuluikulu yotchuka ya chokoleti yotchuka ndi yotchuka kwambiri imatengedwa kuti ndi ya gluten:

Kuphatikiza apo, pali zinthu zinayi zamtengo wapatali (zopezeka pa intaneti ndi m'masitolo ena) omwe amawoneka kuti alibe gluten, kuphatikizapo:

Pomalizira, pali zina zambiri zotentha za chokoleti komanso zachakudya zomwe sizikhala ndi zakudya zopatsa thanzi koma zomwe sizikuwoneka kuti ndi zosapatsa thanzi chifukwa cha opanga mankhwalawa chifukwa cha kusokonezeka kwa thupi la gluteni , kuphatikizapo malonda atatu kuti asapezeke.

Chokoleti Chosafuna Chotupa cha Gluten kapena Koko Yamoto

Zosankha zotentha za chokoleti ndi zachakudya (zomwe zafotokozedwa muzithunzithunzi zamakono) zakhala zikuyesedwa kuti zizitsata za gluteni ndipo zapeza kuti zitsatidwe ndi malamulo a "free gluten":

Chokoleti Chokoma Kapena Chakudya Chamoto Chokha Osapatsidwa Gluten Zosakaniza

Mankhwalawa samagwiritsira ntchito zosakaniza za gluten mu chokoleti yawo yotentha ndi mazira otentha, koma mankhwalawa sali olembedwa ngati "a gluten," ndipo akhoza kukhala owonongeka ndi a gluten.

Chokoleti Chokoma kapena Zakudya Zamtengo Wapatali Zopewera

Zosakaniza zotentha za chokoleti ndi zotentha zakumwa sizikutengedwa kuti ndizopanda gluten:

Mawu Ochokera

Chokoleti chachabechabe ndi cocoa siziphatikizapo zowonjezera zowonjezera (kupatulapo, ngati mukuwonjezera ma cookies kapena malt kuti mupange). Komabe, makampani omwe amapanga zakumwa zozizirazi nthawi zambiri amatha kuzipanga pamagetsi omwewo monga zinthu zina, zina mwazo ndi monga gluten.

Choncho, mukamagula kapu yamchere, mumakhala bwino kuti mumangirire ndi chizindikiro monga Swiss Miss kapena Hershey yomwe imasonyeza kuti mankhwala ake "alibe gluten." Dzina limenelo limatanthauza kuti kampani yayesetsa kuchita khama pofuna kutsimikizira kuti mankhwalawa ndi otetezeka. Chimwemwe chosangalatsa!

> Chitsime:

> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.