Matayi ambiri amakhala otetezeka, koma ena ali ndi gluten.
Chigwa chakuda chakuda, chobiriwira, kapena choyera-chimapangidwa kuchokera ku masamba a kamera ya Camellia sinensis , yomwe si yogwirizana ndi mbewu za gluten, tirigu, ndi rye. Choncho, kutentha kozizira kapena kozizira kopangidwa kuchokera ku matumba a tiyi kapena kutayirira tiyi ayenera kukhala wopanda gluten, poganiza kuti sikunayambe kusokonezeka kwa gluten mu processing.
Koma sikumapeto kwa nkhaniyo ndi tiyi.
Osati ma teya onse opangidwa kuchokera ku Camillia Sinensis, ndipo ena omwe amapangidwa kuchokera ku masamba enieni a tiyi akhoza kukhala ndi zowonjezera zowonjezera.
Mwachitsanzo, tizilombo ta mchere timakhala ndi mchere wa balere monga sweetener, ndipo ma teasiti ena enieni amakhala ndi zokometsera za tirigu (nthawi zambiri balere ). Izi zimapangitsa kuti muwone zowonjezera musanatenge sip.
Kuphatikizanso apo, mtundu wa tiyi wopangidwa kuchokera ku balere wokazinga ndi wotchuka m'mayiko ena a ku Asia, kuphatikizapo Japan, Korea, ndi China. Choncho, muyenera kudziwa momwe mukuyambira pamene mukulamula "tiyi" mu lesitilanti yomwe ili ndi zakudya za ku Asia.
Kwa oledzera, ndithudi ndi "wogula" wokhudzana ndi gluten. Komabe, makampani akuluakulu a tiyi amasunga mndandanda wa gluten (ndipo ena amavomereza kuti alibe gluten ), kotero ndizotheka kupeza mtundu wa tiyi amene mumakonda nawo womwewo ndi wopanda gluten.
Dziwani kuti mndandandawu umagwiritsidwa ntchito pa tiyi komanso tiyi yomwe imagwiritsidwa ntchito popanga tiyi yotentha komanso yofiira.
Ngati mukuyang'ana tiyi ndi tizilombo ta tiyi ta bottled, onani mndandanda uwu: Tea ya Gluten Free Iced .
Njira Zotentha Zopanda Gluten
Pano pali mndandanda wa opanga otentha a tiyi, pamodzi ndi ndondomeko ya gluten ndi mndandanda waulere wa gluten, komwe kulipo:
- Masewera a Bigelow . Mitundu yonse ya Bigelow yochuluka kwambiri imatengedwa kuti ndi ya gluten, malinga ndi kampaniyo, kuphatikizapo owonetsera otchuka monga English Breakfast, Comment Constant, ndi Sweet Dreams mankhwala a tiyi.
- Zisambo zakumwamba . Mitundu yambiri ya ma Celestial Seasoning imatengedwa kuti alibe gluten kwa magawo 20 pa milioni , koma awiri ali ndi balere wokazinga: Roastorama ndi Sugar Cookie Sleigh Ride. Kampaniyo imati mu gluten imanena kuti idzatulutsa zowonjezera zowonjezera pamatope ake (Roastorama ndi Sugar Cookie Sireigh Ride amadziwika kuti "Ali ndi gluteni") komanso kuti idzakhala yotetezeka ma teas "opanda gluten."
- Lipton tiyi . Lipton, lopangidwa ndi Unilever, samasindikiza mndandanda wa mitundu ya tiyi yaulere. Komabe, kampaniyo imanena kuti idzawonetsa zosakaniza zilizonse za gluten pa chizindikirocho. "Tikukulimbikitsani kuti muwerenge malemba nthawi iliyonse musanagule mankhwala athu. Ngati gluten alipo, imatchulidwa m'zinenero zosaoneka bwino (pachitsanzo, ufa wa tirigu, rye, balere, oat, ndi malt)." Palibenso guluu lokhala ndi gluteni m'matumba a Lipton: "Sitigwiritsira ntchito glue mu msonkhano wa matumba kapena timagetsi. Pamene sitimagwiritsidwa ntchito, timagwiritsa ntchito kuthamanga ndi kutentha kuti tigwiritse chingwe pamatayi ndi thumba. "
- Amayi amphamvu a Leaf . Matayi amphamvu a Leaf ndi a gluten otsimikiziridwa ndi bungwe la Gluten-Free Certification Organisation (GFCO), lomwe liri ndi miyezo yolimba kuposa momwe amachitira tsopano ku United States mfundo zogwiritsira ntchito gluten. Fufuzani "GF" mu bwalo pa phukusi. Anthu omwe ali ndi chidwi ndi chimanga ayenera kudziwa kuti Mighty Leaf amagwiritsa ntchito mapepala a tiyi opangidwa kuchokera ku chimanga cha chimanga, ndipo iwo omwe ali ozindikira kwa mkaka ayenera kudziwa kuti Truffle Teas ya kampaniyo ikhoza kukhala ndi mkaka.
- Numi tiyi. Numi amapereka malonda abwino, 100% organic non-GMO tiyi mitundu. Malingana ndi kampaniyo: "Numi Teas onse ndi opanda gluten. Matayi athu amapangidwa m'maselo ndi makina omwe sagwiritsa ntchito kapena kugwira ntchito ndi gluten." Numi teabags amapangidwa kuchokera ku manila hemp cellulose chomera chomera.
- Tsamba la Red Rose . Red Rose wakuda tiyi, Chingelezi Chakudya Chakudya Chachakudya, tei yakuda yakuda yaching'ono English Chikho chakumwa tiyi ndi makutu ake a Earl Grey alibe mchere, malinga ndi kampaniyo.
- Republic of Tea . Republic of Tea imagwira ntchito yobvomerezeka ya gluten kuchokera ku GFCO, zomwe zimatanthawuza kuti ma teasti a gluten omwe alibe mavitamini ali ndi magawo ochepera 10 pa gluten (onani mawu a kampani pano). Komabe, onetsetsani kuti phukusi limene mumagula limatchulidwa ndi chizindikiro cha "GF" chifukwa cha kampaniyi sichikutsimikizira kuti zonsezi zili zotetezeka. Chokoma chimodzi cha tiyi-Chokoma Cocoa Cuppa Chokoleti-chili ndi balere, omwe ndi mbewu ya gluten.
- Masewera otsika . Malinga ndi liwu lochokera ku Stash: "Timasunga malemba osindikizidwa kuchokera kuzipangizo zathu kuti tiwonetsetse kuti zinthu zonse zomwe zimagulidwa ndi Company Stash Tea ndizowonjezereka. Sitikugwiritsa ntchito malt a balere pamtundu uliwonse." Maltodextrin ku Stash iced green tea powder ikuchokera ku chimanga, ndipo matumba a tiyi amapangidwa kuchokera ku matabwa a matabwa.
- Tazo teas . Tazo, yomwe ili ndi Starbucks, saulula kuti ndi zotani zomwe zili ndi gluten. Anali atanena kale kuti Green Ginger, Tazo Honeybush, Lemon Ginger ndi Tea yamadade anali ndi gluten ngati mabala a balere-omwewa akulemba "zokopa zakuthupi" pazinthu zawo zosakaniza. Chenjerani ndi kulamula teti ya tazo mu sitolo ya Starbucks, popeza baristas amagwiritsira ntchito mbendera imodzi kuti atulutse thumba lililonse la tiyi, kotero kuti mankhwalawa ndi ovuta kwambiri. (Kuti mumve zambiri pa Starbucks, fufuzani Buku la Gluten Free Starbucks .
- Teavana teas . Teavana nayenso ali ndi Starbucks. Poyamba, ma tea onse a Teavana ankaganiziridwa kuti alibe gluten, koma mwatsoka, kampaniyo tsopano ikuphatikizapo mawu akuti "Mukhale ndi gluten" pa zokoma zina. Onetsetsani kuti muwerenge zolembazo mosamala, ndipo pewani mankhwala ndi mawu awa. Muyeneranso kulingalira kuti zokopa zonse zikhoza kugonjetsedwa ndi matenda a gluten.
- Matayi a tetley . Kampaniyo imati: "Matumba onse a tiyi omwe anagulitsidwa ku Tetley USA Inc. kuti agulitse malonda, kuphatikizapo tizilombo ta tizilombo ta tizilombo toyambitsa matenda, zokongoletsedwa komanso zobiriwira za tiyi ndizosazembetsa."
- Matayiti a matwinja . Twinings imati: "Matenda onse a Twinings, mankhwala osamalidwa bwino a zitsamba, ndi zipatso zosasangalatsa za zipatso zosaphatikizapo zakudya zopatsa thanzi." Zogulitsidwazo ndizowonjezera zosakaniza zosinthika, malinga ndi kampaniyo.
- Yogi tiyi . Ma tea onse opangidwa ndi Yogi Tea amaonedwa kuti alibe gluten. Komabe, ma teya anayi-Kutsegula m'mimba, Kusala kudya, Kukhalitsa, ndi Kupsinjika kwa Kava-Zomwe zinkakhala ndi gluten, ndipo kampaniyo imachenjeza ogula kuti ayang'ane mapepala a ma teas kuti atsimikizire kuti akugula zatsopano, osati zamtunduwu Baibulo.
Mawu ochokera
Pamene mukugula matumba a tiyi kapena otayika tiyi, mwachiwonekere muli nambala yodabwitsa yosankha. Ndizosavuta kuti muzitha kuyamwa ndi tiyi yomwe ilibe mchere, koma simungalole kuti muzisamala-ma teya ali ndi zakudya zowonjezera, zomwe zimakhala ngati mabala a balere ndi balere.
Ngati muli ndi chidwi kwambiri kuti muzitha kupeza katemera, khalani ndi mtundu wotchuka wa gluten, monga Wamphamvu Leaf kapena Republic of Tea. Mukhozanso kuganizira kugula mtundu monga Numi kapena Stash omwe sungapangitse chilichonse ndi zowonjezera.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.