Chakudya chokhazikika cha Carb's Jr. kapena Hardees
Jar.'s Hardee's / Carl ndi Chachinai Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chamakono A Hardee's ndi a Carl a Jr. ali ndi kampani imodzimodzi ndipo ali ndi menyu ofanana nawo (zosiyana siyana zomwe zafotokozedwa m'munsimu), ndi Carl's Jr. kumadzulo kwa US (ndikufutukula ku mayiko ena) ndi Hardee kudziko lonse.
Zosankha za Carb Low ku Hardy's / Carl's Jr.
Nkhani yabwino ndi yakuti, monga mwalembali, gululi likudyetserako masangweji mwa kupanga aliyense wa iwo mu pepala la letesi - ngakhale kuti "Low Carb It". Msuketi omwe atukutidwa ndikulumidwa pamapepala, kotero amatha kusankhidwa kuti adye. Mosiyana ndi maulendo ena odyera, palibe mpeni ndi mphanda.
Chinthu china chachikulu pa Webusaiti yawo ndi "Nutrition Calculator" yomwe imakulolani kuti muwonjezere ndikuchotsapo zitsulo kuchokera pa chinthu cha menyu ndikuwona momwe icho chimasinthira zakudya zokhudzana ndi zakudya. Izi ndi zabwino zolowerera kumene ma carb ali, ndipo sikuti amangowonetsa ma totali omwe asinthidwa koma ali ndi chingwe choyerekeza ndi choyambirira, kuti muone momwe mukusunga. Mwachitsanzo, bulu pazinthu zambiri zimapanga 45 magalamu a mavitamini.
Chinthu chabwino kwambiri: zambiri za ng'ombe zamtundu wa Hardee's (koma osati Carl's Jr.) zimakhala ndi mafuta enaake (omwe ali ndi mafuta oopsa kwambiri) omwe anawonjezera kwa iwo.
Kuti mudziwe zambiri:
- Hardee's Nutritional Calculator
- Carl's Jr. Nutrition Calculator
Saladi pa Carl's Jr. (Palibe Saladi Yolembedwa pa Hardee's)
Nthawi zambiri saladi ndi ochepa kwambiri omwe amadya zakudya zambiri akamadya kunja, koma mwachizolowezi, samalani.
Carl's Jr. ali ndi saladi atatu ndi saladi kumbali.
Chisankho chabwino ndi Grilled Chicken Saladi pa 10 gm ya net carb popanda croutons. Saladi ili ndi masamba osakaniza pamodzi ndi anyezi aang'ono ndi tomato ndi magawo ena a nkhaka. Zili ndi nkhuku ndi tchizi tating'ono.
Saladi kumbaliyi ndi gawo laling'ono la saladi pamwambapa, kusiya anyezi ndi nkhuku. Ili ndi magalamu atatu a carbu.
Saladi zina ndizosiyana - Msuzi wa Chicken Wophika Kumadzulo uli ndi galamukani 19 magalamu a carb ndi Cranberry Apple Nkhono Zophika Chicken Saladi ali ndi 21.
Saladi Dressings: Best bet ndi tchizi tchizi pa 1 gm ya carbohydrate pa phukusi, kapena Nyumba yophika pa 3. Ena amapita kuchokera kumeneko, ali ndi Raspberry Vinaigrette woipa kwambiri pa magalamu 12 - ndiwo supuni yonse ya shuga (kuchokera - mumaganizira - masamba a chimanga a fructose).
Chakumwa
Pali chakudya chimodzi chokha chokha chakumwera chamakono. Hardee's ili ndi Low-Carb Breakfast Bowl, yomwe imawoneka kuti ndi mazira osakaniza ndi bits ya nyama yankhumba ndi ham ndi soseji ndi tchizi pamwamba, kwa magalamu 6 a zimagulu. Palibe chofanana ndi cha Carl's Jr.
Kumbali inayi, mungapeze zopereka zambiri za biscuit kapena sandwich, zomwe zimadza ndi mazira, soseji, ndi zina, ndi kuwapempha popanda mkate.
Kapena, ngakhale bwinoko, funsani zinthuzo mosiyana, zomwe zingakhale zodula.
Zida ndi Zina Zina
Atatipatsa zilembo zamatekesi ndi zamasangweji, Hardy's and Carl's Jr. akudziwona kuti achita ntchito yawo kwa ife. Zina zonse zomwe zili pa menyu zili ndi shuga ndi wowuma. Ngakhalenso kachidutswa kakang'ono kamene kadzatetezedwa kukubwezeretsani magalamu 18 a carb - inde, ndiwo ma supuni 4 a shuga mumtambo waung'ono! Palinso zinthu zamkati zomwe zili ndi pafupifupi magalamu 100 a zimagulu. Palibe chabwino chomwe chingachokere ngakhale kuyang'ana pa zinthu zamkatizo.
Zakudya
Monga kwina kulikonse, zosankha zathu ndizo madzi, soda, zakudya zosakaniza, kapena tiyi.
Kuti muwoneke, Hardy's kapena Carl's Jr. sali malo ochepa omwe angagwiritsire ntchito burger nthawi zina, chifukwa simukuyenera kumangika ndi pulasitiki ndi pulasitiki mu chidebe cha pulasitiki. Carl's Jr. ngakhale ali ndi saladi ndi masamba osiyanasiyana a masamba. Komabe, mofanana ndi maresitilanti ena odyera mwamsanga , zosankha za anthu omwe akutsatira ndondomeko zochepetsera kudya zamagalimoto sizing'onozing'ono.