Kodi ndi Sodasi Yotani Amene Alibe Gluten?

Mitundu yambiri imakhala yotetezeka, koma zowonjezera ndi zofunikira za zakudya zimasiyana

Amuna a soda omwe amawoneka kuti ali ndi matenda a celiac kapena osadzikongoletsera amadzimadzi adzakondwera kudziwa kuti ma sodas ambiri (otchedwa "pop" m'madera ena) amaonedwa kuti alibe gluten ndi opanga awo. Masewera otchuka omwe amaonedwa kuti ndi a gluten ndi opanga awo ndi awa:

• Koka Kola
• Kudyetsa Coke
• Pepsi
• Kudya Pepsi
• 7UP
• Sewera
• Sunkist

Komabe, musanayambe kugula milandu pamasewero osiyanasiyana kuti musangalale, mawu kapena machenjezo awiri ali oyenera.

Choyamba, mndandandawu ukugwiritsidwa ntchito ku United States ndipo (kumene akunenedwa) Canada; mwatsoka, ma formulation amasiyana (nthawi zina kwambiri) ndi dziko, ndi soda yomwe imawoneka yotetezeka ku US mwina sangakhale otetezeka kumalo ena. Kuwonjezera apo, ma sodas ena sangakhale ndi zowonjezera zowonjezera koma akhoza kupangidwa pogwiritsa ntchito zipangizo zogawanika kapena malo ogwirizanitsa nawo , kuwapangitsa kukhala opanda chitetezo kwa ife omwe ali ndi mphamvu zowona kapena za gluten.

Chachiwiri, mndandanda uwu umagwiranso ntchito pazolemba zenizeni. Mabaibulo amodzi omwe amawotchera kapena osungirako zakumwa omwe amamwa mowa amatha kapena sangagwiritse ntchito zofanana, ndipo sangakhale ndi mchere. Pokhapokha sitolo itayesa zopangira zake "gluten-free," mungakhale bwino kugula dzina.

Chachitatu, zakumwa zonsezi zimagwiritsidwa ntchito ndipo zimatengedwa kuti ndi zosapatsa thanzi kusiyana ndi magawo 20 pa milioni (20 ppm) ya gluten (chiwerengero chochepa chiri bwino). Choncho, ngati mumakonda kuchepetsa kuchepa kuposa momwe anthu ambiri amachitira-zingatengere mayesero kuti mupeze chizindikiro cha soda chomwe chimagwirizana ndi msinkhu wanu.

Mndandanda wa Soda wa Gluten

Pano pali mndandanda wa zopangidwa ndi soda ndi zokometsera zazikulu zomwe opanga amawona kuti ndizo zopanda thanzi (kuphatikizapo ma sodas angapo omwe sapezeka pamndandanda wa gluten):

• A & W Muzu wa Beer: A & W Root Beer amabwera mu zosangalatsa zisanu, kuphatikizapo: Choyambirira, zakudya (zopangidwa ndi aspartame), A & W 10 (zopangidwa ndi aspartame; 10 calories potumikira), kirimu soda, ndi zakudya za kirimu soda (zopangidwa ndi aspartame). Zowonongeka zonse za A & W Zambiri zimayesedwa kuti ndi gluten mpaka 20 ppm, malinga ndi kampaniyo, yomwe ili mbali ya gulu la mowa wa Pepper-Snapple.

• Barq's: Barq's ndi kampani ya Coca-Cola. Zolemba za Barq zikuphatikizapo: Muzu wa mowa, zakudya zadzu zakumwa (zopangidwa ndi aspartame), soda, ndi soda yofiira. Onse amaonedwa kuti alibe gluten (mpaka magawo 20 pa milioni ) ku US ndi Canada.
• Coke ndi Coca-Cola: Malingana ndi Coca-Cola Co., mankhwalawa akugwiritsidwa ntchito ngati a gluten ku 20 ppm ku US: Coca-Cola, Caffeine-Free Coca-Cola, Diet Coke (yopangidwa ndi aspartame Cherry Coke, Zakudya za Cherry Coke (zopangidwa ndi aspartame), Cherry Coke Zero (zopangidwa ndi aspartame ndi acesulfame K), ndi Diet Coke ndi Splenda, a Coffeine-Free Diet Coke, Coca-Cola Zero (opangidwa ndi aspartame ndi acesulfame K) . Dziwani kuti ku Canada, zina mwazidazi siziwoneka pa mndandandanda waulere wa kampani ya Canadian gluten.
• Dr. Pepper: Zonse zopangidwa ndi Dr. Pepper zimatengedwa kuti ndi zosasuka mpaka 20 ppm, malinga ndi kampaniyo. Izi zimaphatikizapo: Dr. Pepper, Dr. Pepper Cherry, Dr. Pepper 10 (opangidwa ndi aspartame; ma calories 10 pothandizira), Zakudya za Dr. Pepper (zopangidwa ndi aspartame), Caffeine-Free Dr. Pepper, Zakudya Dr. Pepper Cherry ( zopangidwa ndi aspartame), Dr Pepper Cherry Vanilla, Zakudya za Dr. Pepper Cherry Vanilla (zopangidwa ndi aspartame), komanso Dr. Pepper (zopangidwa ndi aspatame). Kampaniyo imanena kuti mankhwalawa ali ndi chimanga cha jekeseni, chomwe sichingakhale chovulaza kwa anthu omwe ali ndi matenda a leliac komanso kutsekemera kosalimba.

• 1893 Cola wakale. 1893 Cola oyambirira kuchokera ku PepsiCo. amaonedwa ngati wopanda gluten. Ovunikirawa ndi awa: Cholala Cola (yotsekemera ndi shuga, makilogalamu 150 pa 12 oz akutumikira), Ginger Cola (otsekemera ndi shuga, makilogalamu 150 pa 12 oz akutumikira), Black Currant Cola (otsekemera ndi shuga, 150 calories pa 12 oz. ), ndi Citrus Cola (otsekemera ndi shuga; makilogalamu 150 pa 12 oz akutumikira).
• Fanta: Fanta Mphesa, Fanta Orange, ndi Fanta Orange Zero amaonedwa kuti alibe gluten mpaka 20 ppm ku US Iwo ndi Coca-Cola. Onani kuti siziwoneka pa mndandanda waulere wa Coke wa Canada.
• Fresca: Fresca, yomwe ili ndi zero zopatsa mphamvu komanso alibe caffeine, imatengedwa ngati wopanda gluten ku United States ndi Canada, malinga ndi wopanga Coca-Cola. Zimapezeka m'masewera atatu: zipatso za citrus, peach citrus, komanso citrus wakuda (zonse zotsekemera ndi aspartame ndi acesulfame K).

• MelloYello sichiyamikiridwa kukhala wopanda gluten, malingana ndi wopanga Coca-Cola.
• Nkhanza (yomwe poyamba inali Sierra Mist) imatengedwa kuti ndi gluten, yopanda 20ppm. Amaperekedwa nthawi zonse (makilogalamu 150 pa 12 oz akutumikira) ndi zakudya (zotsekemera ndi aspartame).
• Dew Mountain ndi zakudya Dew Mountain (zotsekemera ndi aspartame ndi acesulfame K) zimapezeka muzitsulo zazikulu, zomwe zimaonedwa kuti ndi zosapatsa thanzi. Zosankha zikuphatikizapo: Mountain Dew Ice (ili ndi 91 mg ya caffeine), 12 zokoma za Mountain Dew Kickstart (muli 90 mg ya caffeine ndi 5 calories potumikira; zotsekemera ndi sucralose, aspartame, ndi acesulfame K), Mountain Dew Black Label ndi White Label (yopangidwa ndi mphesa ndi madzi a lalanje, ili ndi 83 mg ya caffeine ndi makilogalamu 210 pa 16 oz akutumikira), Dew Pitch Black, Voltage, Live Wire, White Out, Code Red, Chotetezedwa Chakudya (chopangidwa ndi aspartame ndi acesulfame K), ndi Dew-SA (kuphatikizapo Code Red, White Out, ndi Voltage).
• Mug Muzu wa Mowa: Madzi onse a Mug ndi Msuzi wa Muzu amadziwika kuti gluten ndi Wopanga PepsiCo.
• Pepsi: Nsalu zonse zopangidwa ndi Pepsi zimatengedwa kuti ndizosauka mpaka 20 ppm. Zosankhazo ndi izi: Pepsi (150 calories pa 12 oz akutumikira), Zakudya za Pepsi (zotsekemera ndi sucralose), Pepsi Wild Cherry (makilogalamu 160 pa 12 oz akutumikira), Pepsi Zero Shuga (otsekemera ndi aspartame), Pepsi Wild Cherry Vanilla ( Mapulogalamu 130 pa 12 oz akutumikira), Zakudya za Pepsi Wild Cherry (zotsekemera ndi aspartame), Pepsi Zero Shuga Wild Cherry (yotsekemera ndi aspartame), Pepsi Real Sugar (yotsekemera ndi shuga, makilogalamu 150 pa 12 oz akutumikira), Pepsi Caffeine- Free (makilogalamu 150 pa 12 oz akutumikira), Zakudya Zakudya za Caffeine Zakudya (zotsekemera ndi aspartame), ndi Crystal Pepsi (okoma ndi madzi a chimanga a fructose; makilogalamu 250 pa 12 oz akutumikira).
• 7UP: 7UP, imaona kuti ma sodas onse alibe magawo 20 pa milioni. Izi zikuphatikizapo: 7Up (240 calories pa 20 oz.), Zakudya 7Up (zotsekemera ndi aspartame ndi acesulfame K), 7Up 10 (10 calories pokhazikika, opangidwa ndi aspartame), 7Up Cherry (makilogalamu 240 pa 20 oz akutumikira), ndi Zakudya 7Up Cherry (zotsekemera ndi aspartame).
• Sprite: Mitundu yonse ya Sprite (Yoyamba, Cherry, ndi Tropical Mix) ndi Sprite Zero (Yoyamba, Cherry, ndi Kiranberi) ndi ya gluten yopanda 20ppm ku US ndi Canada. Sprite kawirikawiri ali ndi makilogalamu 240 pa 20 oz. kutumikira, ndi Zero za Sprite zimatenthedwa ndi aspartame ndi acesulfame K.
• Sunkist: Sunkist amapanga zakumwa zambiri zosabala zipatso zomwe zimapangitsa mizere pakati pa sodas ndi punchi. Zogulitsa zake zonse zimaonedwa kuti ndizosawoneka za gluten mpaka 20ppm. Diet Sunkist imatenthedwa ndi aspartame ndi acesulfame K.

Apanso, mndandanda uwu ndi wodalirika ku US ndipo (kumene akunenedwa) Canada.

Mawu Ochokera

Onani kuti zambiri mwa zinthuzi zili ndi caramel kukongola monga chogwiritsira ntchito. N'zotheka kupanga caramel kutulutsa mbewu za gluten , komanso mtundu wa gluten wochokera ku caramel utoto umagwiritsidwa ntchito kunja kwa United States. Komabe, ku US, simungakwanitse kukumana ndi galasi yamakono a caramel, kotero simuyenera kudandaula za izo mu nkhani ya sodas. Kujambula kwa Caramel ndi chifukwa chimodzi chomwe mumayenera kukhala osamala ndi ma sodas omwe amagulitsidwa m'mayiko ena.

Pomalizira, ngati muli ndi kukayikira za soda yamoto yomwe mwangoperekedwa kumene, mukhoza kungomwa madzi ozizira kwambiri, nthawi zonse nthawi zonse ndizosauka.