Kodi Madzi a Sauce Amtundu Wotani Amakhala Opanda Gluten?

Mitundu yosiyanasiyanayi imapanga msuzi wa soya wosasuka

Nthawi zambiri zimakhala zoopsa kwa anthu omwe ali atsopano ku zakudya zopanda thanzi pamene amapeza kuti msuzi wa soya nthawi zambiri sakhala wa gluten. Ndipotu, mankhwala ambiri ali ndi tirigu monga choyamba chogwiritsira ntchito. Komabe, pali mtundu wa soya msuzi womwe mwachizolowezi umaupanga popanda tirigu wotchedwa tamari . Pali zakudya zochepa (koma kukula) zomwe zimakhala ndi mchere wa soyiti msuzi pamsika. Nazi zomwe zilipo komanso kumene mungapeze.

1 - San-J Sauce wa Soy

Chithunzi kuchokera ku San-J

San-J amapanga mankhwala osiyanasiyana a soy sauce omwe sakhala ndi gluteni, kuphatikizapo msuzi wa soy nthawi zonse ndi organic, kuphatikizapo nthawi zonse ndi organic kuchepetsedwa-sodium gluten-free tamar-style soy msuzi. Mukhoza kugula San-J m'mabotolo kapena m'matumba oyendayenda. Zamagetsi a San-J ndizosawoneka za gluten ndi bungwe la Gluten-Free Certification Organisation (GFCO), ndipo San-J amayesa kuti zinthuzo zikhale ndi magawo ochepera asanu kapena atatu a gluten , kapena pa mlingo wa GF-5. Kuwonjezera apo, San-J sagwiritsa ntchito mowa wambiri wa gluten mu msuzi wa soya wosaluka ndi gluten ndi mankhwala ena opanda gluten; mowa womwe umagwiritsa ntchito umachokera ku chimanga ndi nzimbe.

Mutha kupeza komwe mungagule mankhwala a San-J kumalo awo pa webusaiti yawo, kapena kuwatenga pa intaneti.

2 - Msuzi wa Kikoyan wa Kikkoman

Chithunzi kuchokera ku Kikkoman

Kikkoman imapanga mavitamini anayi a mchere wa soya, kuphatikizapo msuzi wa soya womwe umagwiritsa ntchito madzi, soya, shuga, mpunga, ndi mchere; msuzi wamtengo wapatali wa tamari wopangidwa ndi madzi, mchere, soya, ndi shuga; msuzi wokhala ndi sodium 50%; ndi msuzi wokoma kwambiri wa mpunga.

Mukhoza kupeza ma soya a soya m'masitolo ena, kapena mungagule nawo pa intaneti (mwachitsanzo kapena botolo). Mukamagula msuzi wa Kikkoman soy, onetsetsani kuti mupeze botolo lolembedwa ndi lebo ya gluten. Kikkomani imapanga mitundu yambiri ya soya ndi zosavuta kutenga cholakwika ngati simusamala.

3 - Msuzi wa Soyeni wa Edeni

Chithunzi kuchokera ku Edda Zakudya

Edda Zakudya za Edeni zili ndi mitundu yosiyanasiyana ya mankhwala a soy sauce omwe sagwirizana ndi ma gluten - omwe amapangidwa ku United States ndi amodzi ochokera ku Japan. Msuzi wopangidwa ku US amapangidwa ndi madzi, soya, organic alcohol, salt salt, ndi koji (mpunga wa steamed ndi koji mold spores, zomwe zimagwiritsidwanso ntchito pochita). Msuzi wa soya wotumizidwa amachokera ku soya, organic salim, madzi, mowa, ufa wa soya, ndi koji.

Mukhoza kugula Zakudya Zakudya Zakudya za Edeni pa Intaneti komanso m'masitolo osiyanasiyana.

4 - Mavitamini a Koy-Out Soy Sauce

Chithunzi kuchokera ku Kari-Out Company

Kari-Out, kampani yomwe imayang'anitsa zochepa (kutenga?) Mapaketi a condiments, imapereka msuzi wa soya wosachepera wochepa. Kari-Out imatsogoleredwa ndi Paul Epstein, ndipo epstein ndi mwana wake wamkazi, Lily, ali ndi matenda a celiac.

Mukhoza kugula mapepala a soy sauce a Kari-Out a gluten ambirimbiri pa webusaiti yawo (450 pa nthawi imodzi, kapena paulendo), kapena mukhoza kuwusaka ku malo odyera achi Chinese.

5 - Msuzi wa Wan Ja Shan wa Soy

Chithunzi kuchokera ku Wan Ja Shan

Wan Ja Shan, omwe ali ku Taiwan, koma akuphwanyidwa ku New York, amapanga gluteni wokhazikika komanso otsika kwambiri a tamari soya, pogwiritsa ntchito madzi, soya, mchere, ndi (m'munsi mwa -sodium version) organic viniga. Kampaniyo imalengeza kuti imayambitsa ma soysi awo mwachikhalidwe, kuwalola kuti azitha chaka chimodzi asanagwiritsidwe ntchito ndi kugulitsidwa. Onani kuti tirigu wopanda tirigu sangakhale "wosasuka" .

Mungapeze Zakudya Zakudya za Wan Ja Shan pa Whole Foods, HEB, Harris Teeter, Mbewu za Mlimi, Masitolo 99, kapena kugula pa Intaneti.