Kufuna pizza? Ili pafupi kwambiri ngati friji yanu
Ngati mukukhumba kuphweka kwa pizza wathanzi ndipo muyenera kutsata zakudya zopanda thanzi, muli ndi zakudya zambiri za pizza zosungunuka. Zopanga zazikulu ndi zazing'ono zopanga malonda zalowa mu msika, zimapatsa pizza zosiyanasiyana zosiyana siyana za gluten.
Mukhoza kusankha pizza yamawangamawanga a gluten ku New York, Sicilian ndi mitambo yochepa kwambiri, kuphatikizapo pizzas okhala ndi mapepala opangidwa kuchokera ku pepperoni kuti apite sipinachi ndi feta ndi zakudya zamakono zophika nkhuku. Ngati mukufuna njira yosavuta, chakudya chamadzulo, mungathe kusunga mafiriji ambiri kuti azigwirizana.
Ena mwa pizza omwe timakonda kwambiri a gluten ndi awa:
- Pizza a Amy a Kitchen a gluten omwe amawasangalatsa awiri: tchizi ndi sipinachi
- BOLD Zanyama Zam'madzi zophika mazira osasunthika
- Fzachetta yosavomerezeka ya pizza yofiira m'masitomala amodzi ndi aakulu
- Ma pizza a Glutino oyeretsa asanu ndi limodzi
- Zakudya Zakudya Zachilengedwe za Ian Zachilendo zopanda ana za piyusi za ku French
Pali pizza ambiri kunja uko, ndipo malo ogula zakudya zambiri amakhala ndi zosankha chimodzi, kapena zingapo. Nazi zomwe zili mufirire wanu wogulitsa:
1 - Against Pizza Gourmet Gluten-Free Pizza
Kulimbana ndi Mbewu ya Gourmet imapanga pizza ya pizza 12-inchi, pizza ya pesto ndi pizza ya pipperoni yokha yokha yokonzeka kupangidwa ndi pizza, yomwe tchizi zimaphika mpaka mu mtanda.
Nkhonoyi imakhalanso ndi tomasi yamtundu, mkaka ndi mazira. Zotsutsana ndi mbewu zambewu zimakhala zopanda soya, chimanga ndi mpunga, ndipo zimapangidwa mu malo osapatulira a gluten. Kulimbana ndi Mbewu Zapamwamba zimayesa mankhwala ake kuti zitsimikizire kuti zili ndi zosakwana 5 peresenti ya gluten.
2 - Pizza a Frozen a Gluten-Free Gluten
Amy's Kitchen amapatsa pizza awiri osiyana-siyana a gluten, onse awiri kuti azidyetsa anthu awiri kapena kuposerapo-mpunga wake wa pizza ndi mpunga wophika mpesa wosawoneka "tomasi", womwe ndi mphukira yamphongo komanso ya gluteni .
Onsewa amagwiritsa ntchito zokoma zopunga mpunga, mbatata komanso organic tapioca ufa. Pizza ya tchizi amadzaza ndi tchizi cha mozzarella, pamene pizza ya pizza ya soya ya sipinachi imakhala ndi mozzarella ya soya komanso "cheeze". Amy amayesa mankhwala ake a gluten kwa magawo asanu pa milioni (ppm) a gluten.
3 - BOLD Zanyama Zam'mlengalenga Zopanda Gluten, Pizza Zakudya Za Mkaka
BOLD Zamakono, kampani yatsopano yomwe imayang'ana pa msika wa pizza wopanda gluten, yopanga mkaka, imapanga pizza osakaniza mazira osiyana ndi a gluten, kuphatikizapo "tchizi" (m'malo mwa tchizi), okonda veggie, nyama okonda ndi deluxe. Zonsezi zimaphatikizapo malo olowera ku tchizi tofu, ndipo pizza awiri-a tchizi ndi omakonda a veggie-ali oyenera kudya zakudya zamasamba.
Kampaniyo imayesa pizza yake yofiira ku magawo asanu ndi milioni monga chidziwitso cha gluten mwa Celiac Support Association (CSA). BOLD Zanyama zam'mlengalinso zimatsimikiziridwa kuti si GMO ndi organic certified.
4 - Pizza wobiriwira wa Gluten wopanda Frozen
Paste Company ya Conte, ya ku Jersey yotchedwa New Jersey, yomwe imayendetsedwa kwambiri ndi msika wa gluten, imapatsa pizza atatu osungunuka osungunuka: bowa florentine pizza, pizza pizza ndi pizza ya margherita ndi adyo wokazinga ndi mafuta.
Ma pizza onsewa amaphatikizapo ziphuphu za ufa wa mpunga. Zakudya za gliten za Conte zimapangidwa pamalo osungiramo zinthu zopanda thanzi ndipo zimatsimikiziridwa ndi bungwe la Gluten-Free Certification Organisation, lomwe likuyesera kuti likhale pansi pa magawo 10 pa milioni.
5 - Pizza Wowonjezera Waukhondo Wopanda Mkaka wa Daiya Gluten
Daiya, yomwe imadzilipira yokha ngati "yopanda mkaka wokoma," imapanga pizza opanda mchere wosakaniza kapena mkaka mu mitundu isanu ndi iwiri: yopanda nyama "pepperoni" -style; chowonekera; sipinachi & bowa; wosangalatsa; margherita; masamba owotcha moto; ndi bowa & adyowa adyo.
Ma pizza onse a Daiya ali opanda gluteni kwa magawo 20 pa milioni, komanso alibe mkaka ndi soya ("cheeze" ndi "pepperoni" amapangidwa ndi tapioca starch, osagwiritsa ntchito GMO komanso mafuta a kanola, ndi kokonati mafuta).
6 - Chakudya ndi pizza ya George Gluten-Free Frozen
Zakudya ndi pizza ya jekeseni ya George gluten imabwera kukula. Kutsetserekaku kumagwiritsa ntchito mpunga woyera, tapioca ndi mbatata zimatulutsa zokoma ndi madzi a nzimbe.
Pizza ili ndi msuzi wa pizza wopanda gluteni komanso kuphatikizapo mozzarella ndi zakudya za romano.
7 - Fzzachetta Gluten-Free Pizza
Freschetta amadziŵika bwino chifukwa cha pizza yake yozizira, choncho okonda pizza anasangalala atakhala ndi pizza yatsopano ya gluten. Mukhoza kupeza pizza ya gluten ya gluten mu tchizi zinayi ndi pepperoni, mu mapepala akuluakulu ndi mapepala amodzi.
Freschetta ndi ya gluten yosavomerezeka ndi CSA, yomwe imayesa kuyesa mpaka magawo asanu pa milioni.
8 - Pizza Zowonjezereka Zopanda Glutino
Glutino ili ndi zopereka zisanu ndi ziwiri za pizza zopanda madzi ozizira: pizza yake ya Duo tchizi, pizza ya pepperoni, ndi sipinachi ndi pizza feta.
Zonse ndi zazikulu monga single servings, ndipo pivo ya Duo tchizi amabweranso papepala. Zonse zitatuzi zimakhala ndi mpunga wofiira, wowuma wa mbatata ndi tapioca. Glutino amayesa mankhwalawa kuti asachepera 20 peresenti ya gluten miliyoni.
9 - Zakudya Zachilengedwe za Ian za French Pizza Pizza
Zakudya Zachilengedwe za Ian zimapanga pizza osiyana-siyana a ku France osakanizidwa ndi gluten, wina ndi tchizi ndi pepperoni, "wamkulu" wina, ndipo winanso ndi wopanda mchere wa gluten ndipo amakhala ndi mozzarella-soy "cheesy".
Zonse zimabwera phukusi zisanu ndi ziwiri zomwe zimaphatikizapo pizza awiri a ku France aliyense. Ian amayesa mankhwala ake kuti akhale ochepera 20ppm a gluten.
10 - Pizza Wotchuka wa Gluten-Free Pizza
Pizza wapamwamba a J Gluten-Free Free, omwe amapezeka m'makampani akuluakulu a Connecticut ndi Massachusetts komanso pa Intaneti, amachokera ku Neapolitan chophikira.
Pizza ya "-sicic" ya 14-inch inapangidwa ndi mwana wamkazi wamwamuna wa zaka zisanu ndi ziwiri, celiac, nayenso, yemwe anaphonya pizza.
11 - GF a Joan a Great Bakes a Gluten-Free Frozen Pizza
Ma gake akuluakulu a Joan a GF Makapu osakanizidwa amadzaza miyendo iwiri ya pizza: pizza wakuda, tawuni ya pizza ndi ya pizza ya New York ("Ma pizza athu!" Amadzitama pa webusaitiyi). Pizza 15-ounce Sicilian kutumphuka imapezeka pamapepala ake ophika, pomwe pizza ya New York imatha pafupifupi masentimita 10 mpaka 11 m'mimba mwake. Zonsezi zimapezeka pa intaneti pa sitima.
Joan's GF Makapu Achikulire mosamala amayambitsa zowonjezera ndi mgwirizano ndi labotera yodziimira kuti ayese pizza kukhala ndi osachepera 5ppm a gluten.
12 - Pizza atatu Osakaniza Buluu Osapsa Frozen
Ophika Baker atatu amachititsa pizza yofiira yosalala ya gluten yosalala m'mitengo itatu yosiyana: tchizi, soseji ndi pepperoni. Kukula kwa pizza komwe kumachokera ku ufa wa mpunga ndi matepi a tapioca .
Pizza ili ndi tomato, mozzarella tchizi ndi zonunkhira. Ophika Bakatu atatu ndi a gluten osamalidwa ndi bungwe la Gluten-Free Certification Organisation, lomwe limafuna kuyesa pansi pa magawo 10 pa milioni.
13 - Mawu ochokera
Mukakhala ndi matenda a celeacac kapena osakanizika a gluteni, nthawi zina mumamverera kuti mulibe mwayi chifukwa simungathe kudya nawo pizza. Kotero ndizosangalatsa kudziwa kuti pali mitundu yambiri ya ma pizza yosasunthika ya gluteni yomwe idzakhala yotetezeka bwino, ndipo sichidzakuchititsani kumva kuti mulibe mwayi.
Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.