Kodi mumamenya bwanji vutoli? Zolemba zojambulajambula zimagwiritsa ntchito thupi, koma osati malingaliro. Njira zabwino kuti musamavutike pochita masewera olimbitsa thupi:
- Kumvetsera nyimbo : Tayang'anani pansi mzere wa timapepala tapamwamba pa gulu la thanzi ndipo mudzawona anthu ambiri akulowetsedwa mu iPods awo kapena mafoni a m'manja. Nyimbo ya tempo yoyenera ingakuthandizeni kuthamanga.
- Zomwe Mungagwiritse ntchito: Gwiritsani ntchito mapulojekiti omwe amamangapo pa tsamba lanu lopangira mapepala kuti musinthe kayendetsedwe kake, kapena kuti mudziwe nokha. Mapulogalamu ogwiritsira ntchito Treadmill
- Kuwonera kanema kapena kanema : Kodi muli ndiwonetsero yomwe mumaikonda kuti muyang'ane kuchokera ku treadmill? Phokoso la treadmill lingakhale vuto ngati mukuyesera kumvetsera TV. Ndi zipangizo zamapulogalamu monga iPad ndi ma m'manja monga iTouch ndi mafoni apamwamba, kanema yanu ikhoza kukhala yowonongeka komanso yosavuta kugwiritsira ntchito matelofoni kapena makutu.
- Ulendo Woyenda : Mapulogalamu ena opangira mapulogalamu amapangidwira kuti atsatire njira yeniyeni kudzera Google Maps kapena mapulogalamu ena. Pali mavidiyo omwe mungagwiritse ntchito pa TV yanu, piritsi kapena pulogalamuyi kuti ndikupatseni mwayi wodziwa kuyenda.
- Masewera : Mungathe kupanga zojambula ndi kukhazikitsa chipangizo chanu chosewera chomwe mungachigwiritse ntchito pamene muli pamtunda, mwina kungokupatsani nthawi yopuma. MaseĊµera a Goji Play amapangidwa kuti agwire ntchito ndi zolemba zojambulajambula ndi zipangizo zina za cardio, ndi liwiro lanu la masewera lomwe mumapanga chifukwa mukuyenda mofulumira. Olamulira ake amagwirizana pazitsulo kapena amatengedwa ngati batons.
- Ma Podcasts ndi Books Audio : Kumvetsera sikuti ndi nyimbo. Ma Podcasts pa mutu uliwonse akhoza kusunga ubongo wanu pamene thupi lanu likugwira ntchito, ndipo mukhoza kusankha zomwe zili zofanana ndi zomwe mumafunira. Ndi audiobook , mukhoza kuonjezera zochitika zanu kuti mupite mpaka kumapeto kwa mutu wotsatira.
- Kuwerenga : Ambiri opanga mapepala opanga mapepala amapangidwa ndi mpanda kuti akuthandizeni kusunga buku kapena magazini pazowonjezera. Koma anthu ena amatenga matenda akuyesa kuĊµerenga pamene akupondereza.
- Kugwira ntchito ndi wokondedwa wopeza : Kuyankhula ndi mnzanu pamene mukuyenda pamtunda kungakulimbikitseni inu nonse. Mutha kutsutsana wina ndi mzake ku mtundu weniweni.
- Kulankhulana pa foni yanu : Nthawi zambiri ndimawawona anthu akucheza pa foni pomwe ali pamtunda. Kuti mupitirize kukambirana, mukugwira ntchito mwamphamvu kapena mopepuka. Mwa nthawi yomwe mukufika pamphamvu , mungathe kufotokozera mafupiafupi. Kukambirana pafoni kuli bwino kunyumba, koma kungakhumudwitse ena ku masewera olimbitsa thupi.