Malamulo a hydration ndi othamanga ndi kumwa pakadodometsedwa. Kutenga madzi anu kapena kumwa masewera ndiyo njira yeniyeni yothetsera izi pamene mukugwira ntchito. Mapaketi ndi othandizira amakulolani kuti mutenge botolo la madzi popanda kuvala chikwama kapena kunyamula botolo la madzi m'dzanja lanu. Zomwe mungayang'ane zikuphatikizapo zinthu zowonetsera pofuna chitetezo, chidutswa chothandizira jekete yanu mutatha kutenthetsa, ndi kuchuluka kwa kusungirako kwa kuyenda kwautali kapena kuthamanga.
Mapaketi awa adzakhala ndi ma ounces 20 a madzi. Ngati mukufuna madzi ochulukirapo, mudzabwezeretsa mabotolo kapena muyambe kusinthana ndi phukusi lapamwamba .
Ulangizo Wapamwamba wakhala akupanga makina opangira mavitamini kwa zaka zambiri. Chombo cha botolo cha madzi cha angled kuti mupite mwamsanga ku botolo la 20-ounce. Imawunikira mafunde usiku kuti atetezeke. Ili ndi mthumba wovomerezeka ndi mafoni-smartphone ndi ogawanika mkati kuti muthe kukonzekera zomwe mukufunikira komanso zopanda pake.Bambo la bungee lidzakhala ndi jekete kapena zinthu zina zomwe mukufunikira kuti muzitsuka. Botolo la madzi liri ndi valve yotsamira kuti ikhale yophweka mosavuta popanda kuphulika ndi chikhodzito chachingwe choti mugwire mwamsanga.
Ngati simukukonda kuvala chinachake m'chiuno mwanu, phukusi ili lochepa limakupatsani madzi ndi zofunikira kumbuyo kwanu. Muli ndi mwayi wopita ku botolo lanu. Koma bwino kwambiri, pali mapepala awiri otambasuka pa mapewa a mapewa omwe angagwire foni yanu, mphamvu zopsereza , ndi zina zambiri. Thumba lakumbuyo kumbuyo limakhala ndi zofunika kwambiri komanso lili ndi fungulo la fungo la chitetezo. Ilinso ndi maso ozowonjezera chingwe chododometsa kuti mutseke jekete yanu kapena zinthu zina zofunika.
Mchikwama chochepa chotenga madzicho chimanyamula mabotolo awiri ounkhira pa belt yopuma yopuma. Ili ndi thumba lamakono la zipangizo zamakono lamakono la foni yamakono komanso lowonetsa chitetezo. Yambani koma mukhale ndi zomwe mukusowa-madzi ndi / kapena zakumwa za masewera ndi zofunika zanu. Phukusili limabwera mu mitundu yosiyanasiyana kuti lifanane ndi kalembedwe kanu. Chovuta ndi chakuti mungagwiritse ntchito kwenikweni ndi mabotolo omwe amaperekedwa.
Gwiritsani ntchito chigambachi kuti muzitsulola botolo la madzi ku chiuno chanu kapena lamba. Ngati mwavala chikwama chachiuno chopanda botolo, iyi ndi njira yosavuta yowonjezeramo. Kusunga Madzi Wako Wopanga Madzi ali ndi chithunzi cha kasupe chomwe chidzagwiritsidwa pa lamba mpaka masentimita awiri m'lifupi. Pulasitiki yowumitsa kumbuyo imasunga botolo la madzi molunjika. Mungaonjezere botolo mu chofunda. Zimagwira ntchito bwino kwambiri ndi botolo la madzi oposa 16 ounce.
Delaney yapangidwa mofulumira. Zimabwera ndi botolo la 21-ounce Podium Chill, lomwe ndi botolo la pulasitiki lopanda BPA. Ali ndi zikopa zazing'ono za zip. Phukusili limapangidwa ndi thovu la perforated la chitonthozo ndi kupuma. Ili ndi mapepala oyang'ana kutsogolo ndi kumbuyo kwa chitetezo.
Peak imapanga botolo la 18 la "Ergological" SpeedDraw Flask la Nathan lokhala ndi botolo lopopera. Lamba ndi lopanda phokoso. Chikwama chotsekemera chikugwira ntchito zanu zofunika. Choposa zonse, chiri ndi chingwe chododometsa choyika zinthu zina zofunika zomwe sizili m'thumba. Komabe, ngati mukufuna kuigwiritsa ntchito ndi botolo lozungulira la madzi, sizingakhale bwino.
Mafuta a mafuta amapatsa mabotolo osiyanasiyana. Lamba la Helium Ultralight lili ndi mabotolo awiri omwe mungathe kudzaza ndi madzi kapena zakumwa za masewera. Komanso imakhala ndi mthumba wosungiramo madzi osungira madzi kuti ugwiritse ntchito zofunika kapena gel . Ikonzedwa kuti ikhale yopanda phindu. Kwa mafuko, ali ndi zida zosakanikirana za mtundu wa nambala yanu.
Chipangizo Chatsopano cha Amphipod chimayendetsedwa kuti chigwirizane ndi malo osungiramo malo osakhala ndi bouncing ndipo ndi kosavuta kuvala pansi pa jekete. Botolo la madzi oposa 20 limayendetsedwa ndipo limagwirana bwino mumanja. Yakuzungulira pamwamba ndi pansi ndi zikwama zotsekemera kuti zinyamule zofunika. Anthu oyenda mofulumira komanso ochita masewera olimbitsa thupi amapeza njira yabwino kwambiri yosuntha ndi thupi lawo.
Phukusili ili ndi botolo lopaka, losungidwa ndi botolo la madzi. Chipinda chosungira ndi chachikulu chokwanira kwa ID koma chochepa kwambiri kwa mafoni ambiri. Ali ndi kansalu kosungunuka kwa botolo la madzi ndi kusinkhasinkha. Icho chimabwera mu mitundu yosiyanasiyana.