Mavuto a Chipatala Pamene Akuyenda

Palibe Chakuchipinda, Palibe Vuto

Muyenera kupita ndipo palibe chimbudzi chokwanira-kodi mungachite chiyani? Imeneyi ndi vuto lalikulu kwa anthu omwe amayenda kuti akhale olimba ndipo zingachepetse kuti mumayenda nthawi yaitali bwanji. Koma mungakhalenso ndi vuto limeneli pamene muli paulendo woyenda kapena pamene mukuyenda ngati njira yopita. Kudziwa kumene mungapeze chipinda chodyeramo komanso zomwe mungasankhe pamene wina sakupezeka ndizofunikira.

Konzekerani nthawi zonse mutanyamula mapepala kapena mapepala omwe angagwire ntchito ngati pepala lakumbudzi. Ngakhale mutapeza chipinda cham'chipinda, icho chikhoza kukhala chopanda zofunika. Muyeneranso nthawi zonse kunyamula botolo laling'ono la mankhwala opangira mankhwala omwe mungagwiritse ntchito ngati palibe sopo komanso madzi. Awaleni mu thumba la pulasitiki la plastic ziplock limene lingagwiritsidwe ntchito kutulutsa zinyalala zanu.

Pamene Mukuyenda M'tawuni ndipo Mukufunikira Malo Opumula

Zomwe mungasankhe zingakhale zosakhala zabwino mukakhala pakati pa chitukuko. Pakhoza kukhala zipinda zopumako zomwe mungathe kuzipeza. Koma ngati palibe, mwina simungakhale ndi njira yowonjezera, yeniyeni.

Kusungunuka kwabwino kwa zachilengedwe (Palibe Zolemba)

Pali njira yabwino yothetsera zonyansa zanu m'deralo popanda chimbudzi. Zotayira zanu zowonongeka zimatha kuipitsa madzi, mitsinje, ndi nyanja komanso zimafalitsa matenda.