Werengani Phunziro Lanu Pamene Mukugwira Ntchito
Oyang'anira oyendetsa galimoto anayamba kuthamanga patsogolo kwambiri. Ambiri tsopano amagwiritsira ntchito magetsi a pa LED kuti ayese mapulaneti anu, m'malo mogwiritsira ntchito makina osakanikirana omwe ali ndi mphamvu imodzi kapena ziwiri. Katswiri wamakono akukula, ngakhale katswiri wa biometric Steven LeBoeuf akunena kuti pakadalibe kulondola kwa chifuwa cha mtima pamatenda. Iwo ndi kusintha komwe mukuima kuti mutenge mpweya wanu pogwiritsa ntchito zala zanu ndi kuwona njira yakale. Mukulipira pulogalamu yowunikira pulogalamu ya LED, choncho nkofunika kuyesa kuyendetsa galimoto iliyonse yowonongeka kuti muwone kuti mungatengere mapulaneti anu molondola.
Katswiri wa biometric Steven LeBoeuf akuti Mio Alpha ndiwowona bwino kwambiri wokhomerera mkokomo wa wrist. Ngati mutayima Mio Alpha ku Mio Alpha, mumapeza mndandanda wamasewera wopita patsogolo ndi machenjezo a malire anu osankhidwa mtima.
Zimagwiritsira ntchito masensa a kuwala kuti muwone momwe mukugwirira ntchito mosalekeza. Simusowa kukanikiza chala chanu pa sensa. Zimatumiza deta yake kudzera ku Bluetooth kapena ANT + ku mapulogalamu apakompyuta monga MapMyWalk, Endomondo, Wahoo Fitness, etc. Mungagwiritse ntchito mapulogalamuwa kuti muwone zotsatira za mtima wanu panthawi yopuma ndikusunga deta yanu.
Pa Alpha yokha, mungathe kuwona kugunda kwa mtima wanu pamphindi, kuwala kofiira kuti muwonetse ngati muli pamalo oyenera, paswiti, komanso nthawi ya tsiku pamene mukugwira ntchito. Mio Alpha 2 yowonjezeranso kukumbukira, ndi maola 25 okutsatila masewera olimbitsa thupi, othamangitsidwa mu accelerometer kwa liwiro, mtunda, msinkhu, ndi ma calories, ndi nthawi ya countdown, kuwerenga ndi kubwereza.
Mufunikira ANT + mtima kuthamanga mawonedwe mawonetsero kapena smartphone yodabwitsa ndi Bluetooth kuti muwone chiwerengero cha mtima wanu ndi Scosche RHYTHM + . Ikuphatikiza ndi mapulogalamu otchuka, kuphatikizapo DigiFit, Runkeeper, MapMyFitness, ndi Strava.
Koma imakhalanso ndi ulemu waukulu wochokera ku katswiri wa biometric Steven LeBoeuf. Muyenera kuvala icho patsogolo panu osati mmalo mwanu. Zimangoyenda pamtima, choncho deta iliyonse imachokera ku pulogalamu kapena chipangizo chomwe mumachigwirizanitsa nacho.
Fuses ndi ntchito yamasiku onse (zochitika, ma calorie, mtunda, maulendo) komanso mawonekedwe a pulogalamu yapamwamba ndi kufufuza mwatsatanetsatane.
Mofanana ndi Mio Alpha 2, mungagwiritse ntchito Fuse m'malo mwa chifuwa cha mtima pamtima mawonekedwe kuti mugwirizanitse ndi mapulogalamu ena a ma Fitness Bluetooth, makompyuta a bicycle, GPS gym monitor ndi any ANT + oyang'anitsitsa.
Izi ndizothandiza kwambiri ngati mutagwiritsa ntchito Garmin mofulumira / mtunda. Mukhoza kusinthira chigawo choyang'ana pamtima ndikupeza machenjezo owonetsera komanso ozungulirira a m'deralo ndi kunja kwa malo.
Ikhoza kuyendetsa maola 7-10 ochita masewera olimbitsa thupi ndi mawonedwe kapena maola 20. Moyo wa batri ndi masiku 6-7 ndi 1 ora la ntchito pa tsiku, ndipo imasungira maola oposa 30 a deta yochitira masewera komanso milungu iwiri yochita deta.
Chachiwiri 2 ndi ndondomeko ya Fitbit Charge HR . Amayang'anitsitsa kuchuluka kwa mtima wanu tsiku lonse, kukulolani kuti muwone ngati mukufunika. Zimatengera mphindi zochepa tsiku lililonse m'madera atatu othamanga mtima: Zowonongeka kwambiri (50-69% yapamwamba), pamtunda waukulu wa Cardio (70-84% yapamwamba), ndi chigawo cha Peak (85% ndi pamwamba).
Mukhoza kufufuza zochitika payekha ndikuwonani ndondomeko ya chiwerengero cha mtima wanu nthawi yonse yopuma. Mukhoza kukhazikitsa chigawo chamtundu woyenda mtima. Ikuwonetsa zamakono zomwe muli ndi chizindikiro.
Kuphatikiza pa kuĊµerengeka kwa mtima, mumayang'anitsitsa zizindikiro zina zonse za Fitbit - masitepe, mtunda, calories, kugona. Ikusowa kusamala nthawi iliyonse, magawo otsogolera opuma, ndi maitanidwe ndi kalendala. Koposa zonse, ili ndi magulu osinthasintha kuti muthe kusintha.
Sinthani iPhone yanu, iPod touch kapena Android phone mu kufufuza zovuta ndi pulogalamuyi yothandiza. Zimagwiritsa ntchito kamera ndi ma LED pa chipangizo chanu kuti muwerenge kutulutsa kwapadera pa kamera.
Zimagwira ntchito bwino pa zipangizo zomwe zili ndi kuwala, apo ayi, muyenera kuunika. Mavidiyo omwe amalipirako amaphatikizapo kusunga makadi anu owerengera ndi kuwunika. Ngati muli ndi chipangizo chovomerezeka pamayendedwe anu, ichi ndi pulogalamu yabwino yogwiritsira ntchito kulemera kwa mtima pamtima.
Kufukula kumawerenga mapulaneti anu kudzera magetsi a LED pambuyo kwa ulonda monga Fitbit Charge HR. Zimagwiritsanso ntchito malo atatu ophwanyika pamtima pamasiku onse a cardio ndi kufufuza mwatsatanetsatane.
Zowonetseratu zimasonyezedwa ndi kusintha mu chithunzi koma mulibe tcheru zomveka kapena zomveka. Ili ndi GPS yokhala mofulumira ndi mtunda, kotero mutha kuyang'anitsitsa ntchito ngakhale mutasiya foni kwanu.
Zimaphatikizansopo ndondomeko ya Fitbit ya masitepe, mtunda, makilogalamu, masitepe, kugona ndi mawonekedwe a nthawi yogwira nthawi yonse.
Masewerawa amachititsa kuti muwone kuyima kwanu pamagetsi pogwiritsa ntchito chala choyendetsa chala , kapena mungagwiritse ntchito chifuwa cha mchifuwa. Sindinkakhala ndi vuto loti ndikhale ndi vuto labwino kwambiri.
Koma dikirani, pali zambiri! Ili ndi pedometer yokhazikika kuti iwerenge masitepe olimbitsa thupi (osati chiwerengero cha tsiku ndi tsiku ) ndi kulingalira kutalika kwake, liwiro, makilogalamu otentha. Zimaphatikizapo timer, stopwatch, nthawi yophunzitsa nthawi , ndi ma alarm. Zimagwiranso ntchito ngati ulonda, ndi kuwala kwa usiku.
Mukhoza kufufuza mlingo wanu wamagetsi nthawi iliyonse ndi Apple Watch . Ngakhale kuti mwina simunagulirepo, ndi chimodzi mwa zinthu zomwe zingagwiritsidwe ntchito panthawi yopuma. Apulogalamu Yang'anani tsopano akugawana deta yapamtima ya mapulogalamu ndi mapulogalamu osiyanasiyana opangira masewera olimbitsa thupi.
Mayesero a Garmin vivosmart HR amachititsa kuti chiwerengero cha pulsiti chikhale cholondola poyerekeza ndi zozizwitsa zina. Amagwiritsa ntchito makina opanga makina osokoneza bongo komanso amayang'ana masewera anu usana ndi usiku.
Bungwe likuchita zonse zomwe mungafune kuti thupi lanu liziyang'anira. Imaonetsa masitepe, calories, mtunda, kuthamanga kwa mtima, kutsika pansi, maminiti amphamvu ndi nthawi ya tsiku, kuphatikizapo zidziwitso kuchokera kwa smartphone yanu.