Kuwonera Kwambiri ndi kuthamanga kwa GPS ndi mtunda komanso kuchuluka kwa mtima
Fitbit Surge watcher wapamwamba ndi Fitbit yoyamba yomwe imakhala ndi GPS yokhala mofulumira ndi mtunda, ndipo imakhala ndi mawonekedwe osasunthika pamtima. Imachita zomwe Fitbits zina zimachita - kuwerengera masitepe, mtunda, makilogalamu, pansi ndikukwera tulo . Ngati mukuliphatikiza ndi foni yoyenera mungapeze zidziwitso za foni ndikuwerenga mauthenga omwe akubwera komanso muyang'ane nyimbo yanu panthawi yopuma.
Ndiwodabwitsa kwambiri pedometer smartwatch .
Ndani Adzakonda Mapeto a Fitbit?
Kuwongolera kumamangidwa kwa oyendayenda, othamanga, ndi oyendetsa mabasi omwe akufuna kugwiritsa ntchito GPS ndi kuthamanga kwa mtima kuti ayang'ane ntchito yawo yofulumira, kutalika ndi kuchita masewero olimbitsa thupi, ndipo sakufuna kusintha kwa chipangizo china kuti ayang'ane masitepe a tsiku lonse, ma calories , ndi kugona.
Ndi yofewa mokwanira kuti amuna kapena akazi azivala tsiku lonse ngati ulonda. Ndiye pamene mukufuna kufufuza zochitika, simukusowa kuvala choyimitsa mtima pamagetsi kapena kugwiritsa ntchito pulogalamu kapena chipangizo chosiyana kuti muyang'ane liwiro ndi mtunda wanu kudzera pa GPS. Mukhoza kuziwona zonse pazanja lanu, kenako onani tsatanetsatane (kuphatikizapo mapu a njira yanu) mutatha kusinthana ku pulogalamuyo kapena pa dashboard pa intaneti.
Mukhoza kufufuza zochitika zina zolimbitsa thupi pogwiritsira ntchito masewera olimbitsa thupi komanso kuwerenga. Mukhoza kuyendetsa maulendo oyendamo ndi kuyenda pamapiritsi ndi Kufufuza popanda GPS, idzagwiritsira ntchito accelerometer kuwerengera kuti ikupangidwe mofulumira ndi kuyendera mtunda.
Ngati mwakhala mukutsatira ntchito yanu ndi Fitbit yosiyana, mungasinthe akaunti yanu yomweyo ndikupitilira ndikupitirizabe ndi mbiri yakale, pulogalamu, ndi mbiri ya pa intaneti. Fitbit inasinthidwanso kuti ikulowetseni kugwiritsira ntchito chipangizo chimodzi cha Fitbit ku akaunti yomweyi, kotero mutha kugwiritsa ntchito Kuwongolera ntchito ndi Fitbit ina pa ntchito ya tsiku ndi tsiku.
Gulani Fitbit Surge ku Amazon.com
Pa Wrist Wanu
Chifuwacho chimavala ngati chikwama chachikopa ndi nsalu yofewa yotchedwa elastomer ndipo chitetezo chapamwamba (chotetezeka) chimakhala cholimba. Zimabwera zakuda pokhapokha panthawi ino ndipo nsalu siidasinthika. Ndibwino kuti muzivale chophimba chimodzi chala chaching'ono kuchokera pawuni yamtundu wanu kapena chokwera pamwamba pa mkono wanu kuti chidziwitso cha kuyima kwa mtima. Mapulogalamu anu amawerengedwa kudzera m'masenema awo a PurePulse kumbuyo kwa ulonda.
Kuyang'ana kuli ndi makina owonetsera a monochrome, ndi ola kapena zojambula zina zimawonekera nthawi zonse ndipo zimakhala ndi backlight yomweyo. Ndinkawerenga mosavuta ndi maso anga okalamba. Chithunzi chowonetsera nthawi chili ndi kusankha kwa nthawi zosiyana, zomwe zimasonyeza maola ndi mphindi zokha (palibe masekondi), ndipo ena amasonyezeranso tsikulo. Ndimakonda chithunzi cha Flare chomwe chimasonyeza ntchito yanu mphindi iliyonse.
Sambani pazithunzi kuti muwone zojambula zomwe zikuwonetsa kuthamanga kwa mtima wanu, masitepe tsiku ndi tsiku, mtunda, makilogalamu otentha ndi pansi.
Dinani pakani Pakhomo kuti muyang'ane zochitika zolimbitsa thupi ndikuyendetsa ma alarm. Mukhoza kuyang'ana mafoni omwe akubwera ndikuwerenga mauthenga omwe akubwera pawindo ngati foni yanuyi ili mkati mwa mapazi 20. Ndimatha kupeza malemba pamene foni yanga inali pansi kumapeto kwa nyumba yanga (mwina mamita 50 kutali), yomwe inali yosangalatsa.
Kulipira ndi Moyo wa Battery: Kuthamanga kuli ndi moyo wa batri wa masiku asanu ndi awiri ngati simugwiritsa ntchito mbali ya GPS. Batriyo imatha kupitirira maola asanu akutsatila ntchito za GPS, ndipo amalimbikitsa kulipira iyo atagwiritsa ntchito GPS. Ili ndi chingwe cha USB chodziwika kuti chibwezeretse.
Kodi Kuthamanga kwa Fitbit Kumadzimadzi? Ayi, ndizowonongeka koma amalangiza za kusambira kapena kuwonetsa pamene akuvala. Kuwombera sikuyenera kuvulaza, koma Fitbit akufuna kuti mupange mpweya wanu ndikutsuka mumsambayo kutsukitsa dzanja lanu kuti muteteze zitsamba.
Kukhazikitsa Mapeto a Fitbit : Mukufunikira makompyuta kapena foni yamakono kuti mukhazikitse ndikugwiritsa ntchito Fitbit Surge.
Amagwirizanitsa mosasunthika ku USB dongle pa kompyuta, kapena kudzera pa Bluetooth 4.0 mpaka pulogalamu ya m'manja (iOS ndi Android).
Zotsatira za Mtima
- Kodi Muli M'derali? Chiwonetsero cha mtima pamasewero amasonyeza maulendo anu pamphindi ndipo chizindikiro cha mtima chikuwonetsera malo omwe muli nawo. Zili ndizowonongeka katatu: Zowonongeka kwambiri (50-69% yapamwamba), mphamvu yapamwamba ya Cardio (70-84) % yapamwamba), ndi chigawo cha Peak (85% ndi pamwamba). Mukhozanso kukhazikitsa chigawo cha chizolowezi ngati simukukonda malo okonzedweratu. Mukupeza nthawi yochuluka muzandeti zonse za masewera olimbitsa thupi komanso ma totals onse a tsiku.
- Kuwona molondola kwa mtima: Povala kuvala pamalo omwe ankanena, ndi ndodo, ndinawerenga mosasunthika zomwe zinali zogwirizana ndi chifuwa cha mtima pamasom'pamaso pamene ndinkakhala ndi nthawi yopuma. Koma monga khungu lopangidwa ndi wanja, mwina silingakwaniritsidwe ngati mukuchita zolemera kapena zochitika zina zomwe zimagwiritsa ntchito minofu ya manja.
- Mapulogalamu a Mtima Wogwira Ntchito : Mukhoza kuyang'ana chiwonetsero cha mtima wanu pazomwe mukuchita, koma mulibe chenjezo pamene muli pamalo osankhidwa kapena kunja kwa zone (monga beep kapena vibration). Mukamaliza, mukhoza kuwona galasi la mpweya wanu pa pulogalamu kapena padiresi ya padiresi, kuphatikizapo kuchuluka kwa msinkhu wa mtima wanu ndi nthawi muzande iliyonse.
- Kugonjetsa Mtima wamtima : Kuwerenga kumeneku kumatengedwa nthawi imene mukugona ndipo ndi chizindikiro cha thanzi lanu ndi thanzi lanu. Kuchuluka kwa mtima wa kupumula kwapansi kumasonyeza kukhala wathanzi komanso wokonzekera bwino
- Daily Heart Rate Graph : Onani galasi la chiwerengero cha mtima wanu tsiku lonse pulogalamu kapena pa bolodi.
Kuthamanga kwa GPS ndi Mtunda
Sankhani Kuthamanga, Kuyenda, Kuyenda Panjinga, Kapena Kuwoneka ngati ntchito yochita masewero olimbitsa thupi ndipo mungagwiritse ntchito mphamvu ya GPS kuti muyang'ane liwiro lanu ndi mtunda ndikuwonanso njira yanu pambuyo pa pulogalamu kapena padeshibhodi ya pa intaneti. Mosiyana ndi pulogalamu ya Fitbit, imagwiritsa ntchito sensa muyang'anitsulo yoziyang'ana yokha osati ya smartphone yanu.
Muyenera kukhala kunja kuti mugwiritse ntchito mbali ya GPS pamene imatsekedwa m'ma satellites mukatha kusankha Kuthamanga, kuyenda, kapena kuyendetsa kufufuza zochitika. Izi zingatenge masekondi angapo, ngakhale mutha kuyamba mwamsanga ndipo zidzakutengani kuchokera pa accelerometer mpaka zitatsekedwa m'ma satellites.
Pamene mukutsatira kukathamanga, kuyenda, kuyendetsa njinga, kapena kuyendayenda, chinsaluchi chikuwonetsera makilomita okwanira pamwamba, nthawi yotsiriza (maminiti, masekondi, magawo khumi ndi masekondi zana) ndiyeno mzere wachitatu womwe mungathe kupyola muyendedwe wamakono, kuthamanga kwa mtima, makilogalamu, ndi nthawi ya tsiku. Mukhoza kuyang'ana mapepala mwa kukanikiza batani pamapeto pamtunda uliwonse ndikuwona zolemba za lapu. Mapulogalamu omwe amadziwika amalembedwa pa mailosi iliyonse, koma mumangowawona iwo mutatha kugwira ntchito mu pulogalamu kapena pa bolodi.
Ndinazindikira kuti Mapulogalamuwa akuyenda mofulumira, amaoneka ngati akuyenda pakati pa maulendo angapo paulendo wanga paulendo wanga (pafupifupi mphindi 16 pa mailosi). Mapulogalamu a Pace ndi Lapansi anali ophatikizana kwambiri.
Mukhoza kupuma nthawi yopuma ndikuyambiranso mosavuta. Mudzalandirabe mafoni olowera komanso mauthenga a mauthenga pamene mukulemba zolemba, komanso kuyamikira ngati mutakwaniritsa zolinga zanu za tsiku ndi tsiku.
Pambuyo pochita masewera olimbitsa thupi, mukhoza kuwona zidule zanu zafupikitsa pazowonjezereka ndizomwe mukuziwona pa pulogalamuyo kapena padiresi ya pa intaneti mukamaliza.
Pochita masewera olimbitsa thupi ndi kuyenda mkati, mtunda ndi liwiro zimachokera ku accelerometer osati GPS. Muyenera kuyesa kutalika kwanu ndikusintha pa dashboard pa intaneti kuti mupeze molondola komanso msinkhu wa chopondapo.
Zosakaniza: Palibe ntchito yowonekera, koma mungagwiritse ntchito ma alarms osokoneza kukhazikitsa nthawi yanu.
Kuwerenga kwa mtunda wa GPS kunali kotsimikizika kwambiri kuposa GPS ya iPhone 4s (yomwe nthawi zonse imatsutsa kutalika ndi 10% ndipo motero liwiro langa liri ndi malire ofanana). Amagwirizana ndi Polar M400 GPS Sports Watch yomwe ili pa dzanja lina.
Simungagwiritse ntchito GPS pazomwe zikuchitika kuti ndikuuzeni komwe muli kapena kupereka makonzedwe. Mukhoza kupeza mapu pokhapokha mutagwirizanitsa ndi pulogalamu yanu ya foni kapena dashboard pa intaneti.
Kodi Fitbit Surge Tracks Tsiku Lililonse?
- Zochitika - Zochitika Zonse Ndiponso Zochita Ntchito: Kuwongolera kumayendetsa masitepe onse a tsiku ndi tsiku ndi zochitika zapadera. Zimagwedeza ndikuwathokoza pamene mukufikira cholinga chanu cha tsiku ndi tsiku, chomwe chimaikidwa ku masitepe 10,000 pa tsiku mwachinsinsi (zomwe mungasinthe).
- Ma calories: Fitbit amatsitsa calorie yamasiku onse, kuphatikizapo iwe ukhoza kuona calories yotenthedwa pa ntchito yomwe iwe umayang'ana. Kuwerengera kwa kalori kumatanthawuza kukuthandizani kuti muyambe kuyeza makilogalamu omwe mumadya ndi calories yomwe mumayaka tsiku lonse. Dashboard kapena pulogalamuyi idzakuuzani kuchuluka kwa makilogalamu omwe muyenera kudya kuti mukwaniritse cholinga cholemetsa. Mungagwiritse ntchito lolemba lofufuzira chakudya kapena pulogalamuyo. Ndi bwino kwambiri pedometer kwa dieters .
- Kutalikirana: Izi zikuwerengedwera kuchokera kuwerengero lanu la masitepe pazinthu zamasiku onse. Zimaphatikizapo mtunda uliwonse womwe umapezeka pogwiritsa ntchito GPS.
- Mgonero : Kuthamanga kumazindikira kuti kugona, koma sikukuwonetsa paulonda. Pa pulogalamu kapena pa bolodi lamasewera mukhoza kuwona nthawi yanu yonse pabedi, nthawi yogona, nthawi yogalamuka ndi nthawi yopuma, kuphatikizapo galasi lakugona.
- Alamu: Mungathe kukhazikitsa ma alarms ambirimbiri ndikusankha kuti nthawi zambiri amabwereza. Mukhoza kuyendetsa izi kuchokera paulonda komanso pulogalamu ndi dashboard.
- Masitepe / Zinyumba : Zimangoyendetsa pansi pamtunda.
- Nthawi Yogwira Ntchito : Chiwerengero cha masitepe omwe mumatenga pamphindi amamasuliridwa mu Active maminiti. Izi zikhoza kukuthandizani kuti muone ngati mukukumana ndi zochitika zovomerezeka kwa mphindi makumi atatu kapena kuposerapo zochita zolimbitsa thupi tsiku ndi tsiku. Ngati mumagwiritsa ntchito ola la Flare, mukuona momwe mwakhala mukugwiritsira ntchito mphindi iliyonse ya ora lomwe liripo, zomwe zingakhale zabwino mwamsanga kuti muteteze nthawi yayitali.
Fitbit Dashboard ndi App
Fitbit ndiwotchuka kwambiri chifukwa chotsatira ndondomeko ya zakudya ndi thanzi lanu. Mungagwiritse ntchito zolembera zakudya pulogalamuyi kapena pa dashboard pa intaneti, madzi othamanga, kulemera kwanu komanso zambiri. Mukhoza kuthana ndi mavuto ndi anzanu ndi kupeza mabotolo kuti mukwaniritse. Fitbit imatha kugawa deta ndi mapulogalamu ena otchuka ndipo mukhoza kutumiza ku mafilimu.
Kukambirana kwa akatswiri
Mapulani :
- Kutonthoza : Ndinapeza zosavuta kuvala monga masanawa ndi usiku. Ndinaimitsa mfupa pang'ono pamene ndinkafuna kuwerenga mozama pamtima pa nthawi yochita masewero olimbitsa thupi.
- Onetsani : Monga wotchi yowonongeka, mukhoza kuwona nthawi popanda kuwonetsa mawonedwe. Zinali zosavuta kusuntha kuchokera pazenera kupita ku skrini ndi kusambira kuti muwone zigawo zina zanu.
- Zotsatira za Mtima , Kuthamanga kwa GPS ndi Kutalika Pakati pa Ulemerero: Simukuyenera kuvala chofufumitsa kapena kuyambitsa pulogalamu. Mukhoza kusiya foni yamakono mwanu kunyumba ndipo muzitsatirabe ntchito yanu. Mutha kuziwona bwino pa dzanja lanu m'malo moyesera kuziwona pa smartphone yanu panthawi yopuma. Koposa zonse, chifukwa chogwira ntchito kwa nthawi yayitali simukuchotsa batani ya foni yanu, pomwepo pa Kuwonekera.
- Kusuntha : Muyenera kusinthanitsa ndi pulogalamu kapena makompyuta masiku asanu ndi awiri kuti musungire deta yamphindi ndi miniti, koma idzasunga masiku 30 a tsiku ndi tsiku ndi ma data 39 a GPS ngati simungathe kuyanjana sabata iliyonse.
Minuses
- Zosagwira ntchito zodziwitsa kapena kukumbutsani kukumbutsani kuti musakhale pansi komanso kuchepetsa kuopsa kwa thanzi la kukhala mochuluka . Komabe, mawotchi a Flame amapereka chisonyezero chabwino kwambiri cha momwe mwasamukira mkati mwa ora. Ngati mumayika alamu yogwedeza, mungayang'ane pamakonzedwe kuti mukumbukire kusunthira.
- Sili ndi maulendo othamanga kwambiri: Poyerekeza ndi Polar M400 GPS Sports Watch , ilibe nthawi yowonjezera ndi zina zomwe otsogolera angayang'anire pawotchi.
- Sili ndi mapulogalamu apamwamba othamanga mtima. Palibe ma beps kapena vibration kuti asonyeze ngati muli m'dera-ndi-kunja-zone, zithunzi zokha.
Pansi
Ndinkakonda kwambiri GPS ndi mapiri a mtima wa Fitbit Surge. Ndizomwe zimapangitsa kuti anthu azitha kuyendetsa thupi lawo. Ndinakondweretsanso machenjezo am'tsogolo komanso mauthenga. Ili ndi ntchito zina zonse za Fitbit zomwe zimayendetsa masitepe, ma calories ndi kufufuza tulo. Koposa zonse, ndinkakonda kuwonetsera kwawotchi kuti ndiwonetsetse kuti ndakhala ndikugwira ntchito bwanji mu ora.
Mtengo wamtengo wa Surge umayika mu malo osungirako zinthu, ndipo mwina mwina mungafune Apple Watch m'malo mwake.
Ngati simukufuna kuthamanga kwa GPS ndi mtunda, kapena Kuwoneka kumawoneka ngati kwakukulu kuti musangalale kuvala, Fitbit Charge HR band ndi njira yabwino.