Kodi mungathe kutaya mapaundi 5-20 ndi David Sandoval a Madzi Oyeretsa?
Kodi kumveka bwanji kutaya mapaundi 5 mpaka 20 mu masiku khumi okha? Mwinamwake mwawonapo Zithunzi Zamasiku 10 za David Sandoval ndi Purium Health Products zomwe zimafalitsidwa pa intaneti. Tsiku la khumi likuyeretsa malonjezo kuti athandizidwe kuchepetsa thupi, kwezerani mphamvu yanu ya metabolism ndikusintha thupi lanu. Kumveka kokongola? Ine ndimaganiza chomwecho, naponso. Kotero ine ndinayesera izo.
Momwe Purium Amagwirira Ntchito Masiku 10
Kuti mutenge David Sandoval ndi "kusintha kwake kosangalatsa" muyenera kugula chojambulira pa Intaneti.
Sizitsika mtengo. Chidachi chimadula $ 290.00 koma pamene muwonjezera msonkho ndi mtengo wogulitsa, mtengo wake wonse uliposa $ 300. Chidachi chimaphatikizapo kusakaniza, mabotolo atatu a mapiritsi owonjezera ndi botolo limodzi la madzi a chitumbuwa. Mumapezeranso malangizo ofotokoza, botolo logwedezeka ndi vuto lopepuka.
Tsiku lililonse mukakhala pa ndondomeko, mumatenga mapiritsi amatha maola angapo. Muli ndi mwayi wophatikizira chakudya ndi mapiritsi, koma pali zakudya zochepa zokha (monga broccoli ndi kimchi) ndipo mungathe kuzidya pang'onopang'ono. Katatu tsiku lonse mumapanga Mphamvu kusakaniza ndi kusakaniza komwe kumaperekedwa komanso kumapeto kwa tsiku lomwe mumamwa madzi a chitumbuwa.
Kuyeretsa kumapangidwira kukhala kochepa kwambiri . Pafupifupi, mudzadya makilogalamu pafupifupi 600 patsikuli. Malinga ndi malangizo, nthawi ya chakudya chilichonse ndi yofunika. Kotero muyenera kukhazikitsa timer kwa maola awiri ngati mukufuna kuti zinthu zikuyendereni bwino.
Purium Detox Yeretsani Zotsatira
Ndatsatira ndondomeko ya chakudya panthawi yomwe ndinali pulogalamuyi. Ndinaika alamu yanga kuti ndionetsetse kuti ndatenga mapiritsi anga ngati ndikuyenera kudya, ndikudyera zakudya zowonongeka ndipo ndinakhala hydrated monga momwe ndanenera. Sindinamwe mowa kapena mowa. Ndinkagona maola asanu ndi atatu usiku uliwonse ndipo ndinkangophunzira zosavuta .
Kodi ndinachepetsa kulemera? Yep. Ndataya mapaundi awiri - makamaka minofu ndi madzi. Kodi ndinkasandulika? Chabwino, osati kwenikweni. Kukhala woona mtima, pulogalamuyo inandipangitsa kutopa. Panalibe kudzoza kwenikweni komwe kunachitika ndipo sindinamve kuti ndikhale wathanzi kapena wokongola kwambiri kumapeto kwa kuyeretsa. Kutenga mapiritsi tsiku lonse kunali kupweteka. Ndinasowa kudya zakudya zonse zathanzi ndipo ndinali wokonzeka kubwerera kwa iwo kumapeto kwa pulogalamuyo.
Nditabwerera ku zakudya zanga zowonongeka , zipatso ndi ndiwo zamasamba , mbewu zopanda malire komanso zowonjezera mkaka, kulemera kunabwerera m'masiku awiri.
Sayansi Yotsatsa Mafilimu Amayeretsa
Malinga ndi David Sandoval, thupi lanu silikusowa zakudya zambiri. Koma akatswiri azachipatala ndi osowa zakudya sangatsutse. Monga momwe ndikulimbikitsira, ndinayendera ndi dokotala musanayambe kuyeretsa kuti mukhale ndi thanzi labwino. Ndinafika kwa Dr. Yasmine Ali, MD, MSCI, FACC, FACP yemwe anali dokotala wodziwa zambiri.
Sindinawapatse Dr. Ali mfundo zenizeni zokhudza kuyeretsa koma anafotokoza kuti pulogalamuyi idzachepetsa chakudya changa kwa makilogalamu pafupifupi 600 patsiku. Anapereka zothandiza zokhudzana ndi zakudya zochepa kwambiri za kalori.
"Zakudya zomwe zili zosakwana makilomita 1200 patsiku sizimapereka mphamvu zokwanira kapena zofunikira pazofunikira, zoyamba zamoyo za munthu wamkulu. Kuphatikizanso apo, kutaya kwa kalori kumatumiza thupi kukhala njala, zomwe zimapangitsa anthu kugwiritsira ntchito kulemera kusiyana ndi kupitiriza kutaya. Choncho zakudya zimenezi nthawi zambiri zimawombera chifukwa chake komanso kuti sungatheke. "
Nditaphunzira zambiri kuchokera kwa Dr. Ali, ndinadabwa kuti zomwe zimaphatikizapo mankhwalawa. Sindinapezepo zambiri zomwe zinandichititsa kukhala omasuka ndi kugwiritsa ntchito mankhwala a Purium kuti awonongeke. Kotero ine ndinafika kwa kampaniyo kuti ndikawone ngati iwo akanakhoza kupereka maphunziro aliwonse achipatala omwe angakwaniritse chidwi changa.
Tsoka ilo sadathe. Iwo anatumiza chiyanjano ku phunziro limodzi laling'ono lomwe linagwiritsidwa ntchito pa mbewa ndi maphunziro angapo omwe amalipidwa ndi wothandizira wothandizira, koma panalibe maphunziro odziimira okha omwe anandithandizira kukhulupirira ziwerengero zazikulu zotaya zolemera zomwe zinapangidwa mu malonda.
Kodi Ndingakonde Purium 10-Day Detox?
Sindinkafuna kukhala ndikuyeretsa izi. Panalibe chirichonse chimene chinamveka chachirengedwe kapena chosinthika podzatenga mapiritsi ochepa chakudya chamadzulo, chamasana ndi chakudya chamadzulo. Ndipo panalibenso mwayi wophunzira chizoloŵezi chodya chamagulu , luso lophika , kapena kulamulira gawo lomwe liri lofunikira kuti ukhale wolemera . Sindidzachitanso.
Nthawi zina "detox kutsuka" ndi lingaliro labwino. Kaŵirikaŵiri ndimapanga daisoni yanga ya masiku atatu kuti ndichepetse pansi ndikuyeretsa zizolowezi zanga. Koma simukuyenera kulipira madola 300 kuti muchepetse makilogalamu - makamaka ngati kudula makilogalamuwa kungabwerere. Pali njira zina zowonongeka mofulumira zomwe zimagwira ntchito , koma iyi ndi imodzi yomwe ndingadumphe.
Kuwululidwa: Onaninso zitsanzo zomwe zinaperekedwa ndi wopanga.