Recipe ya Cheeseecake Yokoma

Zakudya Zofunikira (potumikira)

Zikhala - 266

Mafuta - 21g

Carbs - 15g

Mapuloteni - 6g

Total Time 120 min
Konzani 45 min , Cook 75 min
Mapemphero 16 (1 gulu lililonse)

Pamene muli ndi chilakolako cha cheesecake koma muyenera kumamatira ku zakudya zanu zochepa , perekani izi. Zimatenthedwa ndi madzi a agave , omwe amawoneka shuga wothandizira, ndipo amawotcha kutaya kwa gluten komwe kumapangidwa ndi mchere wa amondi.

Zotsatira zake ndi chakudya chokoma chomwe chimakhala ndi ma carbs ochepa kuposa cheesecake yachikhalidwe. Zimasangalatsa kwambiri, zili ndi ubwino wabwino, ndipo zikudikira kuti zikhale ndi zipatso zomwe mumakonda.

Zosakaniza

• Pachimake:
• 1 chikho cha almond chakudya
• Supuni 2 zosakaniza batala (kusungunuka)
• Masipuniketi awiri agave madzi
• Kwa Cheesecake:
• 3-ounce phukusi kirimu tchizi (firiji)
• Mazira aakulu 4 (kutentha kwapakati)
• 1 1/2 supuni ya supuni ya vanila
• 1 1/2 supuni ya supuni ya mandimu
• 2/3 chikho agave madzi
• 1/4 chikho chimodzi mafuta onse a Greek yog yogurt

Kukonzekera

Mukhoza kuphika cheesecake iyi kapena osasamba madzi. Kusambira madzi kumangotanthauza kuti mudzayika chophimba chanu chophimba poto mu poto yodzaza madzi. Imeneyi ndi njira yabwino yomwe ingapangitse cheesecake yanu kusokoneza, koma siyikufunika.

Choyamba, kutentha kotentha ku 375F. Ngati muli ndi njerwa, mwala wa pizza, kapena matani a ceramic osakanizidwa, aikeni pamunsi wa ovuni.

Mwa kudzaza uvuni wanu ndi zinthu zina zotetezedwa ku ng'anjo, mudzatentha kwambiri mu uvuni.

Ndi chinyengo chabwino cha cheesecakes chosaphikidwa mu madzi osamba ndipo kwenikweni chimagwirira ntchito mitundu yonse ya kuphika kusunga kutentha kwa uvuni. Ophika ambiri amasankha kusiya zinthu monga miyala ya pizza mu uvuni nthawi zambiri.

Pangani Khunyu

1. Mu mbale yaing'ono, onetsetsani chakudya cha amondi, batala wosungunuka, ndi tiyipiketi awiri a agave.
2. Lembani pansi pa poto lachilengedwe.
3. Kuphika kwa mphindi 8 mpaka 10, mpaka kununkhira ndikuyamba kuoneka bulauni.
4. Kwezani kutentha kwa ng'anjo ku 400 F ngati mukugwiritsa ntchito mwala wa pizza. Lembani 350 F ngati mukugwiritsa ntchito kusamba madzi (onani m'munsimu).

Pangani Cheesecake

Ndikofunika kwambiri kuti muwonjezere zosakaniza za cheesecake imodzi pa nthawi. Ngati simukutero, cheesecake yanu siikhala bwino. Werengani malangizo awa mosamala ndipo muyenera kukhala oyenera.

1. Mu mbale yayikulu, muzimenya kirimu tchizi ndi chosakaniza mpaka yosalala ndi fluffy.
2. Onjezerani mazira, vanila, madzi a mandimu, madzi otsala a agave, ndi yogurt ya Greek, kukopera mbale ndi othamanga pambuyo pa chinthu chilichonse .

1. Pamene zitsulo zonse ziphatikizidwa, yesani nthawi imodzi ndikugunda kwa mphindi imodzi.
2. Thirani osakaniza mu poto pamwamba pa kutumphuka.

Kuphika M'madzi Amadzi

Kukulunga poto kumateteza madzi alionse kuti asathamangiremo ndipo asunge cheesecake iliyonse kuti isatuluke. Ngati muiwala sitepe iyi, mungakhale ndi nyansi mu uvuni.

1. Pukuta pansi ndi mbali za poto lachikulire mu zojambulazo.
2. Ikani iyo poto yaikulu yophika ndi kuthira madzi otentha kuzungulira mbali kuti mubwere pakati pa poto.
3. Kuphika pa 350 F kwa mphindi 60 mpaka 90, kufufuza nthawi zambiri.
4. Pamene kekeyi ikhale yogwira kuti ikhudze koma yofewa pang'ono pakati, kapena pakati ifika pa 155 F, chotsani ku uvuni.
5. Kutentha kutentha pamtunda.

Kuphika Popanda Madzi Kusamba

Mwa njira iyi, mumayambitsa keke pa kutentha kwakukulu, ndikuchepetseni. Izi zidzakuthandizani kuchepetsa mwayi kuti cheesecake yanu iwonongeke.

1. Mpweya wotentha ku 400 F.
2. Ikani cheesecake pa pepala lophika ngati ikangoyamba ndikuyiyika mu ng'anjo yotentha.
3. Tsekani chitseko ndipo mwamsanga mutseke uvuni mpaka 200 F.
4. Kuphika kwa mphindi 60 mpaka 90, kufufuza nthawi zambiri pambuyo pa ora limodzi.
5. Pamene kekeyi ikhale yogwira kuti ikhudze koma yofewa pang'ono pakati, kapena pakati ifika pa 155 F, yichotseni ku uvuni.
6. Kutentha kutentha pamtunda.

Kutumikira Cheesecake

1. Cheesecake ikafikira kutentha kwapakati, firirani mu poto mpaka kuzizira (osachepera maola awiri).

1. Chotsani kolala yotchedwa springform ndi kudula mu zidutswa 16.
2. Pamwamba ndi zipatso, ngati mukufuna.

Zosakaniza Zosakaniza ndi Malangizo Ophika

Mungathe kugwiritsa ntchito tchizi cha mafuta ochepa, ngakhale cheesecake ikusowa mafuta kapena sizingagwirane bwino. Ngati mukukonda, tanizani ma ola asanu ndi awiri a mafuta obiriwira otsika kwambiri pa mapepala asanu ndi atatu omwe mumapezeka patsiku. Izi zimawoneka bwino, ngakhale kumenyana kumawoneka ngati kopanda phokoso. Pali kusiyana kochepa kokha kumapeto kwa mankhwala.

Cheesecake ndi yolimba kwambiri ndipo imakhala yowonjezereka kwambiri. Pachifukwa ichi, ndibwino kuti mutumikire bwinobwino mufiriji.

Pangani cheesecake yanu ndi zipatso zonse zomwe mumakonda. Strawberries ndi abwino kwambiri, makamaka pamene ali mu nyengo.