Kuvulala kwakukulu kokondweretsa kumawonjezeka ndi zigoba zoopsa za cheerleading
Mukamaganizira za cheerleading, simukuganiza kuti ndi masewera owopsa. Koma cheerleading sichitsanso gulu la masewera omwe amachititsa kuti abwerere. Cheerleading yakhala mpikisano wothamanga, ndipo cheers ayamba kukhala opangika kwambiri ndi masewera olimbitsa thupi ali ndi chiopsezo chokwanira. Kuwonjezeka kumeneku kumayendedwe oopsa a cheerleading kumapangitsa cheerleading imodzi ya masewera owopsa kwa amayi ndi atsikana.
Ndipotu, malingana ndi zomwe zatchulidwa posachedwa, chiwerengero cha kuvulala kwa mutu ndi pakhosi kumakhala kosalekeza chifukwa cha kuchepa kwa acrobatic cheerleading stunts akuwonjezeka pachaka.
Ambiri okondwa tsopano akuphatikizapo kufufuza zovuta zomwe zimaphatikizapo kuponyera anthu mlengalenga, kumbuyo, kumapiramidi akuluakulu a anthu ndi zochitika zina zochititsa mantha komanso zoopsa. Zomwe zimayenda zimakhala zofunikira, nthawi ndi maola ochita ndi wophunzitsi waluso.
Mwamwayi, sikuti magulu onse a cheerleading ali ndi zipangizo zofunikira, bajeti kapena kuyang'aniridwa koyenera ndi wophunzitsidwa wophunzitsidwa ndi masewera olimbitsa thupi ndi masewera olimbitsa thupi. Miyezo yophunzitsira cheerleading siunali yunifolomu. Ku sukulu ya sekondale ndi ma koleji ena, izi zikhonza kutanthauza kuti wophunzitsiyo ndi wokalamba kapena kholo, osati wophunzitsa ophunzitsira masewera olimbitsa thupi.
Makompyuta Okhumudwitsa Ambiri
Pulogalamu ya Zowonongeka Zowononga Masewera anayamba kusonkhanitsa deta mu 1982, ndipo lipoti la 2009 linayang'ana cheerleading monga nambala imodzi yowonongeka koopsa mwa atsikana achikazi.
Pafupifupi 66 peresenti ya kuvulala kwakukulu ku masukulu a sekondale kapena ku koleji azimayi achikazi amapezeka chifukwa cha ngozi za cheerleading. Chodabwitsa kwambiri, cheerleading ku koleji inali ndi 70.5% ya kuvulala kwakukulu kwa masewera aakazi kwa zaka 32 zonse za kusonkhanitsa deta.
Pambuyo pa cheerleading, masewera omwe ali ndi ziŵerengero zazikulu za ovulala kwambiri kwa atsikana achikazi amadziphatikizapo masewera olimbitsa thupi, phokoso, masewera a hockey ndi lacrosse.
Zowonongeka Zowonongeka
Ngakhale kuti kuvulala kwakukulu kwambiri kumakhala ngati osewera kusekondale ndi koleji mu masewera alionse komanso kumakhala ndi mitsempha ya minofu ndi zovuta kapena kuvulala kwa mitsempha, chiwerengero cha kuvulala kwakukulu kapena koopsa kowopsa. Zochitika zazikulu kapena zovulaza kwa othamanga akazi zimaphatikizapo:
- Kuvulala pamutu: Cheerleading ndi chifukwa chachikulu chovulaza mutu kwa atsikana ndi amai omwe amasewera masewera. Phunzirani za zizindikiro zowononga za ubongo, kuphatikizapo masewera othamanga ndi epidural hematoma.
- Zokambirana: Kukambirana ndi kuvulazidwa kwa mutu kumutu kumene kumalandira chidwi kwambiri chifukwa cha kuwonetsa kwa osewera a NFL. Zowonjezera zotsatira za mgwirizano zakhala zikugwirizanitsidwa ndi kukhumudwa ndi kukhumudwa kwa chidziwitso m'moyo mwathu ndipo osati chinthu choyenera kutengedwa mopepuka. Phunzirani za zizindikiro zoyambirira za mgwirizano, kuphatikizapo thandizo loyamba, kufufuza ndi kuyesa. Phunzirani za zizindikiro zakumapeto.
- Khosi (cervical) fractures: Oyendetsa ali pa chiopsezo chachikulu kuposa othamanga ambiri chifukwa cha kuvulala pamtima, makamaka pamene akugwira nawo pang'onopang'ono ndikukankhira mlengalenga pabwalo la masewera olimba. Nsomba imodzi yolakwika kapena yosasintha bwino komanso kuvulaza khosi kungakhale koopsa kwa wothamanga. Ngakhale zovulala zovulaza pamutu, kuphatikizapo whiplash ndi sprains zimatha kuyendetsa wokondweretsa nyengo. Phunzirani zambiri za mitundu ndi mankhwala omwe amathandiza mwamsanga pakagwa machitidwe osiyanasiyana komanso kudziwa zomwe mungachite kuti muteteze.
- Kuphulika kwa fupa. Kuwonongeka kwa chigaza ndi kuvulaza kwakukulu komwe kumafuna chithandizo mwamsanga mwamsanga. Phunzirani zizindikiro za ziphuphu zamagazi.
- Kugwedezeka kwa mafupa: Mafupa osweka angakhoze kuchitika ndi kugwa kulikonse kapena kayendedwe konyansa, monga momwe kawirikawiri zimakhalira zovuta za cheerleading. Werengani zambiri za mtundu wa zophulika, ndi zizindikiro zawo zowonetsera.
Malangizo Otetezera ndi Kuchenjeza kwa Magulu Otsitsimula
Chifukwa masiku ano cheerleading stunts amafunika luso lapamwamba pa masewera olimbitsa thupi ndi zamatsenga, ndikofunikira kukhala ndi malangizo abwino ndi kuphunzitsa. Nazi njira zina zotetezera:
- Onetsetsani kuti mphunzitsi wa cheerleading ali ndi luso lapamwamba pa masewera olimbitsa thupi kapena masewera olimbitsa thupi.
- Onetsetsani kuti mphunzitsiyo amatsimikiziranso thandizo loyamba ndi CPR.
- Pokhapokha muzichita malo omwe mukuchita ntchito ndi malo okwanira okwanira, mapepala, kutsogolo kapena malo opangira madzi kapena masewera olimbitsa thupi.
- Musayese kuyenda koopsa popanda kuyang'anira ndi malo ophunzitsidwa.
- Deta yovulaza ya Cheerleading ikusonkhanitsidwa. Lembani uthenga wovulaza wa cheerleading pa webusaiti ya National Cheer Safety Foundation: www.cheerinjuryreport.com.
Zotsatira
BJ Shields, MS, GA Smith, MD, DrPH. Kuvulala Kwowonongeka Kwa Ana Kwa zaka 5 mpaka 18 Zaka Zochitika: United States, 1990-2002. Matenda Odwala Vol. 117 No. 1 January 2006, tsamba 122-129
National Center for Disaster Injury Research. Zoopsa Zowononga Masewera Kafukufuku 26th Annual Report, http://www.unc.edu/depts/nccsi/AllSport.pdf ..