Kodi mungadalire kuti kuseka kumakhala kosasuka? Osati kwenikweni.
Mafrimu ambiri a French omwe amapezeka m'malesitilanti samakhala a gluten chifukwa amawotchera mu fryer omwe amagwiritsidwanso ntchito kuphika zinthu monga tirigu. Mitundu yambiri ya friji ya French yogulitsa sitolo ndi yausitimu, koma ena sali.
Vuto la fries la French lingakhale zowonjezera zokha (mowa umenyana ndi mafrimu a French mwachiwonekere kunja, monga mitundu yambiri yamakono).
Mwinanso, vuto lingakhale fries yokonzekera: mukakonza zowonjezera zowonjezereka za gluteni mu fryer zomwe zimagwiritsidwanso ntchito pazinthu monga za nkhuku ndi mphete zowonjezera, mafutawo angayipitse fry wanu.
Mwamwayi, muli ndi zosankha zambiri zowonjezera za gluteni za France, zonse zokondweretsa kunyumba ndikukonzekera pamene mukudya. Pano pali phokoso la zomwe zilipo.
Malo Otsatsa Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chotsala
Palibe kukayikira kuti zakudya zina zolimbitsa chakudya ndi zosankha zabwino pa zakudya zopanda thanzi kuposa ena. Malesitilanti odyera mwatsatanetsatanewa akuphatikizapo mafrimu a French omwe amapangidwa mu fryer yodzipereka. Komabe, kuti mukhale otetezeka, nthawi zonse muyang'ane ndi malo omwe mukugwira ntchito kuti mukhale ogwira ntchito omwe akugwiritsa ntchito fryer yosiyana.
- Burger King (Zindikirani kuti si malo onse omwe ali ndi fryer yapadera.)
- Chikuta-A
- Otsogola asanu a Guys & Fries
- Mu N Out Burger
- McDonalds (Onetsetsani kuti zowomba za McDonalds zili ndi zipangizo zokolola tirigu, koma zayesedwa pansipa zomwe zimalandira zochepa kuposa magawo makumi awiri pa miliyiti yamtundu wa gluten , kotero iwo amavomerezedwa kuti ndi "opanda gluten". kuti adye kapena ayi-anthu ena amadya zambiri popanda vuto, pamene ena amafotokoza mmene amachitira.)
- Wendy's (Dziwani kuti sikuti malo onse ali ndi fryer yapadera.)
Malo Otetezeka AchiFrance ku Malo Odyera Okhaokha
Zosankha zaulere mu malo odyera amodzi akukula mofulumira, koma maunyolo akhala akuchedwa kupita ku fryers odzipereka chifukwa cha zovuta zawo. Izi zikutanthawuza kuti zovuta zambiri zomwe mumakumana nazo m'mabwalo odyera sizikhala zowonongeka, ngakhale zosakaniza zosakaniza (gluten) (onetsetsani kuti malesitilanti ena amapanga fry yokutidwa ndi ufa, zomwe zimawapangitsa kukhala ovuta koma osatetezeka ngati mungathe ' Tili ndi gluten).
Pakalipano, pali maunyolo awiri okha omwe amawotcha ku gluten omwe alibe malo ambiri kapena malo awo onse: Cheeseburger m'Paradaiso ndi Red Robin . Ena angapereke chisangalalo chabwino (zimasiyana malinga ndi malo, zofunidwa, komanso mamembala a mamembala a gluten), koma muyenera kufunsa.
Dziwani kuti mukafunsa ngati malo odyera ndi odyera, ambiri amatha kunena kuti "inde," chifukwa antchito omwe amadikirira komanso oyang'anira ndi oyang'anira sadziwa kuti kuwotcha mwachangu kumatanthawuza kuti iwo sakhalanso ndi gluteni -masana. Muyenera kudzifunsa ngati malo odyerawo akukonzekera mu fryer yosiyana. N'zomvetsa chisoni kuti nthawi zambiri yankho ndi "ayi."
Pankhani yodyetsa kudya, anthu ambiri sangatumikire mwachangu, koma mudzapeza malo odyera ochepa omwe amawotcha mbatata zawo, kuti azikhala otetezeka.
Fries Frozen Free Free Fries
Makampani otsatirawa amapanga friji za ku France zomwe zingakhale zotetezeka, malingana ndi msinkhu wanu wokhudzidwa kuti mupeze gudeni:
- Alexia Foods ankakonda kutulutsa zowonongeka za ku gluten. Komabe, kuwonjezereka kwaposachedwa kwa malo ogulitsa kampani tsopano kumatanthauza kuti Alexia amawotchera mu malo omwe ali nawo , ngakhale adakali odzipereka, malinga ndi woimira makasitomala. Choncho, Alexia akuchotsa mawu a "gluten" omwe amachokera ku malo atsopanowo, ngakhale kuti kampaniyo imanena kuti mankhwala osakaniza a mbatata samagwiritsa ntchito mankhwala osokoneza bongo. Nthawi zonse yesani chizindikirocho, monga Alexia akuyitanitsa zosakaniza za gluten pa lemba.
- Mafamu a Cascadian amapanga chisanu chofewa, chingwe cha nsapato, mdulidwe wowongoka ndi mphesa, zonse ndi mbatata. Mafutawa alibe zakudya zowonjezera , koma sizitchulidwa mwachindunji kuti alibe gluten. Masamba a Cascadian samayesa kusokoneza kwa gluten komanso amapanga mankhwala otupa.
- McCain Foods , yemwe amapereka chakudya chamakono ku malonda odyera, amavomereza kuti amapanga imodzi mwa zovuta zonse za French zomwe zimadya padziko lonse lapansi . Kampaniyo imapanga mizere iwiri yokazinga yomwe imagulitsidwa m'masitolo ogulitsa ku US: zomveka komanso zokometsera. Chigwacho, chomwe chimaphatikizapo kudula, kudulidwa, kunyezimira komanso kudula, popanda zakudya zowonjezera . Zokometsetsa, zonsezi zili ndi ufa wa tirigu monga chophimba pamwamba, ndipo mowa umathamanga mogwiritsanso ntchito balere . McCain sanena kuti mankhwala ake "alibe gluten" ndipo samayesa mayendedwe a gluten, koma imayankha mafunso omwe amafunsidwa mobwerezabwereza kuti awulule poyera mankhwala aliwonse a gluteni pa malemba awo.
- Ore-Ida ndi wachigawo cha Heinz, ndipo oposa makumi awiri ndi awiri odyera a Ore-Ida ndi zina zotengera mbatata amawonekera pamndandanda wopanda pake wa mankhwala a Heinz 'US, zomwe zikutanthauza kuti ali ndi magawo ocheperapo makumi awiri ndi limodzi ( gluten ) ). Komabe, kampaniyo imachenjeza kuti malonda akadakali oyenera kusokonezeka mu processing.
Mawu ochokera
Monga mukuonera, zovuta za French zingakhale zodabwitsa pa zakudya zopanda thanzi. Mungaganize kuti iwo sadzakhala opanda thowilini, amatha kukhala ndi mbatata yopanda thanzi , chabwino? -ndipo nthawi zambiri sakhala otetezeka kwa iwo omwe ali ndi matenda a leliac komanso mphamvu zowonongeka za gluteni.
Mwamwayi, muli ndi zosankha zabwino, muzipinda zodyera mwamsanga komanso pa sitolo. O, ndipo ngati mumakonda ketchup pazing'anga zanu, musaiwale kuti mukusowa ketchup yaulere , komanso.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.