Chosangalatsa ndi Choipa Kwambiri Chosankha pa Mfumukazi ya Mayi
Kodi mudadziwa kuti mutha kudya pa DQ menu za calories 500 kapena zochepa? Ndizowona. Ngati mutatsata njira zochepa zowonjezeramo zakudya zamtundu wa Mfumukazi ya Dairy, mungapezenso zakudya zopangira mafuta oposa 300. Ngakhale si malo odyera ofulumira kwambiri odyera a dieters , pakadali njira zambiri zogwiritsira ntchito mankhwala a Dairy Queen calories ngati mukupita.
Kusanthula Mndandanda wa Mfumukazi ya Dairy
Ngati mukuyesera kudula mafuta ndi ma calories , kupambana kwanu ndiko kudya chakudya chodyera kunyumba ndikupita ku DQ kuti mukadye chakudya cham'mbuyo.
Mwanjira imeneyi mukhoza kukonza kalori yamtundu wabwino, mapuloteni apamwamba kwambiri ndikudyetseratu mafuta a Dairy Queen calories. Koma muyenera kufufuza DQ mndandanda musanayambe ndikudziwa zomwe mukukonzekera pasadakhale.
Mukakhala pa kanki ya ayisikilimu, muyang'ane popanda kuyang'ana pa menyu. Zimakhala zosavuta kusokonezedwa ndi zithunzi zina za sundaes ndi ziphuphu zamtengo wapatali zomwe zimayikidwa pa khoma ndipo zimatha kukonza zochuluka kuposa momwe mukufunira.
Monga momwe mungaganizire, zakudya zamakono za Dairy Queen zomwe zimakhala zochepa kwambiri zimakhala zazikulu . Choncho kumbukirani kuti mungathe kukhutiritsa chilakolako chanu, malinga ngati mukusunga mbali yanu m'maganizo.
Ambiri Ambiri Ambiri Ambiri Ambiri Ambiri Ambiri Ambiri Amapezeka
| Zolemba Zachilendo za DV Vanilla Cone | |
|---|---|
| Kutumikira Kukula Kakang'ono Kakang'ono Kakang'ono | |
| Kutumikira | % Tsiku Lililonse * |
| Zamakono 230 | |
| Ma calories ochokera ku Fat 63 | |
| Mafuta Onse 7g | 11% |
| Mafuta okhuta 4.5g | 23% |
| Cholesterol 25mg | 8% |
| Sodium 95mg | 4% |
| Zakudya Zamadzimadzi 37g | 12% |
| Sugars 26g | |
| Mapuloteni 6g | |
| Vitamini A 10% · Vitamini C 0% | |
| Calcium 20% · Iron 2% | |
| * Malingana ndi zakudya zokhudzana ndi kalori 2,000 | |
Madzi a DQ ndi otchuka kwambiri pa Dairy Queen. Mafuta ndi mafuta ndi ololera ngati mutangotenga pang'ono. Chinthu chaching'ono cha Vanilla chimapereka makilogalamu 230 okha. Koma ngati mutasankha kukula kwakukulu nambala ikudutsa ku ma calories 460. Chida chachikulu cha vanila choviikidwa mu chokoleti chimapatsa makilogalamu 640 ndi magalamu 30 a mafuta.
Mankhwala ena a ayisikilimu ndi otchuka pa DQ. Chokoleti Chosakaniza Chokoleti chimapatsa makilogalamu 220 ndi ma gramu 12 a mafuta. Sundae yaing'ono ya Chocolate imapereka makilogalamu 280 ndi ma gramu asanu a mafuta.
Zosankha Zapamwamba kwambiri pa Msika Wa Mfumukazi ya Dairy
Mankhwalawa omwe ali pansiwa ali ndi makilogalamu osachepera 300 ndi osachepera 10 gm ya mafuta. Ena alibe ngakhale mafuta. Kumbutsani, komabe, kuti sundaes ndi low calorie Blizzard amachitira popanda kubwera kukwapulidwa kapena zina zowonjezera. Nsomba zamphongo zimaphatikizapo makilogalamu 90 ndi ma gramu 7 a mafuta.
- Bungwe la Cherry StarKiss: ma calories 80, 0 magalamu mafuta
- Fudge Bar: 50 calories, 0 magalamu mafuta
- Chinsalu cha Vanilla cha ana: ma calories 170, 4.5 magalamu a mafuta
- Misty Slush (ang'ono): 200 calories, 0 magalamu mafuta
- DQ Sandwich: ma calories 190, 5 magalamu a mafuta
- Kuwala kwa Smoothies (kochepa): 150 mpaka 170 makilogalamu, 0 magalamu mafuta
- Zipatso zoyamba Smoothie (zing'onozing'ono): 240 mpaka 280 makilogalamu, 0 mpaka 1 magalamu mafuta
- Mananasi Sundae (ang'onoang'ono): maola 230, 7 magalamu mafuta
- Strawberry Sundae (ang'onoang'ono): 230 makilogalamu, 7 magalamu mafuta
- DQ Treatzza Pizza (Heath kapena M & Ms): 190 mpaka 200 calories, 9 magalamu mafuta
- Banana Split Blizzard (mini): 280 calories, 8 magalamu mafuta
Zosankha Zosamalidwa Zathanzi pa DQ Menu
Ngati palibe mankhwalawa omwe akuwoneka ngati akudodometsa, pali zina zomwe mungachite kuti zisamawononge zakudya zanu ngati mutadya pang'ono ndikudya chakudya chamadzulo chamadzulo kapena chakudya chamadzulo.
Koma pali ma DQ ena amene mungakonde kupeŵa palimodzi. Zinthuzi zili ndi kalori yodabwitsa komanso mafuta . Onani mndandanda wa zomwe mumazikonda. Inu mukhoza kudabwa zomwe ziri pa (osati pa) mndandanda.
- Gulu la Turtle Pecan Blizzard (lalikulu): 1470 makilogalamu, 82 magalamu a mafuta
- Mchere wa Caramel Truffle Blizzard (yaikulu): 1430 makilogalamu, 67 magalamu mafuta
- Buluu wa Peanut Choko Chokoma Smash Blizzard (chachikulu): ma calories 1500, ma 69 gramu mafuta
- Brownie Cookie Dothi la Blizzard (lalikulu): 1510 makilogalamu, mafuta a magalamu 63
- Hot Fudge Shake (lalikulu): 970 makilogalamu, 36 magalamu mafuta
- Nkhumba Yamchere ya Nkhumba (yaikulu): 1350 makilogalamu, 72 magalamu mafuta
Kodi mudabwa kuti Peanut Buster Parfait sali pandandanda? Ndi imodzi mwa zinthu zomwe zimakonda kwambiri menyu ndipo ili ndi ma calories 710 ndi 31 magalamu a mafuta. Kotero, ngati iwe ugwa pa ngoloyo ndi kumachita, sikuti ndizovuta kwambiri.
Chakudya Chochepa Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Cha
Ngati mumapezeka pa Dairy Queen kuti mudye chakudya chonse, ndizotheka kudya madola 500 kapena pang'ono. Koma kachiwiri, zosankha zanu ndi zochepa. Nazi njira zingapo zomwe zingakulowetseni pakhomo pang'onopang'ono.
Chakudya 1:
- Kuphika kwa nkhuku kwa ana aang'ono: 250 calories
- Mbali Yophika (mandimu yamalo mmalo mwa kuvala): makilogalamu 25
- DQ Treatzza Pizza: 190 mpaka 200 makilogalamu
Zonse : 440 mpaka 450 ma calories
Chakudya 2:
- Nkhuku ya BLT Saladi-Yophika (mphesi ya mandimu mmalo mwa kuvala): 270 makilogalamu
- Chombo cha Vanilla (Kids ') 170 makilogalamu
Zonse: 440 makilogalamu
Chakudya 3:
- Cheeseburger: makilogalamu 370
- Vanilla Orange Bar: makilogalamu 60
Chiwerengero: ma calories 430
Mawu Ochokera
Ziribe kanthu zomwe mumasankha kudya pa Mfumukazi ya Dairy, ndiye kuti chakudya chanu kapena mankhwala anu adzakhala ndi shuga, mafuta, ndi makilogalamu. Kuti mupitirize kudya zakudya zathanzi pazomwe mukudya, sankhani zakudya zowonjezera pazomwe mukudya patsiku. Mwachitsanzo, idyani zakudya zopatsa thanzi zowonjezera, zipatso zamtengo wapatali komanso zophika chakudya chamadzulo ndikudya nthawi yamadzulo. Malonda anu a Mfumukazi ya Maziwa amatha kulawa bwino ngati mukudziwa kuti sakukudyetsani chakudya chanu.