Oyamba ena ayamba kugwiritsa ntchito njira zoyendetsera / kuyenda chifukwa alibe kupirira kapena kuthamanga kwa nthawi yaitali. Nawa malangizowo omwe angapindulitse nthawi zambiri.
1 - Musamayembekezere motalika kwambiri kuti muyambe ulendo wanu woyenda.
Muyenera kuyambira gawo lanu musanayambe kutopa minofu yanu. Izi zidzalola kuti minofu yanu ipulumuke mwamsanga, zomwe zimapatula nthawi ndi mtunda womwe mungathe kuziphimba. Oyamba ena amaganiza kuti, "Ndikungopitirizabe kuthamanga mpaka ndisawonenso, ndikupuma." Koma njira imeneyi nthawi zambiri imabwereranso. Ngati mudikira mpaka mutatopa kwambiri, mutha kuyenda pang'onopang'ono ndipo zidzakhala zovuta kuyamba kuyambiranso.
2 - Sungani mawonekedwe abwino.
Pamene mukuyenda, musataye mawonekedwe anu abwino . Onetsetsani kuti mutasunga manja anu pamtunda wa 90 digita - musawagwetse kumbali yanu ndikuyenda mosavuta. Imani wamtali ndipo musalole kuti mumangidwe. Pitirizani kukhala ndifupipafupi, kotero simukupanikizika kwambiri pazomwe mumapanga ndi minofu yanu.
3 - Yendani mofulumira.
Musayesedwe kuti musamavutike ndipo pang'onopang'ono musachedwe kupuma. Pitirizani kutambasula manja anu ndikuyenda ndi cholinga. Si kuyenda kwachilendo. Mukufuna kusunga mtima wanu ukukwera kotero ndikosavuta kusinthira kubwerera. Ndilimbikanso maganizo kuti mubwerere kuntchito ngati mukuyenda moyenda panthawi yopuma.
4 - Gwiritsani ntchito chipangizo cha nthawi ndi beeper.
Simukufuna kuti muziyang'ana nthawi zonse paulonda wanu kuti mudziwe nthawi yomwe muyenera kuyamba nthawi yotsatira. Zomwezo zimakhala zokhumudwitsa komanso zolemetsa, koma mumatha kuiwala kuti muwononge nthawi. Gwiritsani ntchito chipangizo cha nthawi monga Gymboss, chomwe chimawunikira nthawi yoti musinthe. Icho chimakhalanso ndi mawonekedwe osokoneza ngati simukukonda nthawi zonse.
Ngati simukukonda kwambiri zipangizo zamakono, konzani njira zanu kuti mugwiritse ntchito zizindikiro zowonongeka, monga magetsi a pamsewu kapena mabwalo, kuti mukonze nthawi yanu yopita / kuyenda.
5 - Sinthani ndondomeko yanu yoyendamo, ngati n'kofunikira.
Mungafunikire kusintha kayendetsedwe kanu koyendayenda kuti musinthe nthawi yanu yophunzitsira, zochitika zanu, ndi nyengo. Mwachitsanzo, ena othamanga / othamanga amakonda kuthamanga ndikuyenda kumapiri, omwe angataya nthawi yanu. Ngati nyengo ili yotentha komanso yamng'onoting'ono, mungafunike (ndipo muyenera kutenga) maulendo ambiri omwe mumayenda nthawi zambiri.
Simukuyenera kumangirira nthawi yopuma yokayikira kuti ikhale yogwira mtima. Khalani omasuka kutenga maulendo opita mobwerezabwereza ngati inu mukuwayitanitsa.
Onaninso: Mtsogoleli wa Oyamba Oyamba Kuthamanga / Kuyenda
Kodi Ndiloledwa Kuyenda Pakati pa Mpikisano?
Zifukwa Zomwe Mungayendere / Yendani