"Ndikumva ngati ndimataya nthawi zonse kumapeto kwa mafuko anga. Ndikufuna kukhala ndi khama lomaliza kwambiri.
Ngakhale ambiri a ife othamanga sangawononge ndalama kapena ndemanga ngati titagonjetsedwa pomaliza mpikisano, zimakondweretsa kwambiri ndipo zimakhala zokondweretsa kwambiri. Nazi malingaliro a momwe mungakwaniritsire kukonzanso kwanu kukamenyana ndi kumverera mwamphamvu ndi otsimikiza kumapeto kwa mafuko anu:
1. Yesetsani kumaliza mofulumira komanso mwamphamvu.
Kodi zina zanu zimayenda mosiyana, zomwe zikutanthauza kuti theka lanu lachiwiri likufulumira kuposa theka lanu loyamba. Kuchita mofulumira mofulumira kukuphunzitsani kuti mutsirizitse mphamvu pa mpikisano.
2. Kuthandizani kuvutika maganizo kwanu.
Kuphatikizapo kugwira ntchito mofulumira mu maphunziro anu kudzakuthandizani kuti mukhale ndi mphamvu komanso chidaliro, ndikuthandizani kumverera molimba pamapeto. Kuchita makilomita angapo kwa nthawi yaitali pamtunda ndi njira ina yowonjezera chidaliro ndi mphamvu zanu.
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3. Kodi phiri lina limathamanga.
Kubwereza kumapiri kudzakulimbitsa, ndikupangitsanso kukonzanso bwino ndikuwonjezeretsa chilolezo chanu. Zonsezi zikutanthauza kuti mumakhala ndi chidaliro cholimba komanso mwamphamvu m'nyumba.
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4. Kuwonjezera mphamvu ndi mphamvu zanu.
Potsirizira pake, minofu yanu imatopa, koma akufunikirabe kugwira ntchito mwakhama.
Phatikizani mphamvu yophunzitsira, monga mapapo ndi masewera, ndi mizere yozungulira, monga mawondo akulu kapena kudumpha, mu maphunziro anu kuti mumange nyonga ndi mphamvu yothamanga.
5. Pezani gear yotsatira.
Kodi mumapanga maphunziro anu onse ndi mafuko anu mofulumira? Ambiri othamanga amachita. Ndipo ngakhale kusinthasintha kungakhale kosavuta, pali mitundu yonse yomwe imakhalapo pamene simukuyenera kubwerera.
Ngati mwachita masewera kuti muthamange mwamsanga (onani nsonga zam'mwamba), ndiye kuti sitepe yotsiriza ndiyopangitsa kuti maganizo anu asinthe ndikudziuza nokha, "Nthawi ikupita."
6. Musayambe mtundu wanu mofulumira.
Chimodzi mwa zifukwa zikuluzikulu zomwe othamanga sangathe kuzilemba pachithunzi pamapeto pake ndi chifukwa chakuti amachoka mofulumira kwambiri . N'zosavuta kuyambira mofulumira kwambiri chifukwa mumamva bwino pamayambiriro a mpikisano. Koma musaganize kuti "mukuika nthawi mu banki" mwa kutulutsa pakhomo mwamsanga - mudzalipira pamapeto pake. Khalani okonzeka kumayambiriro ndipo mukhalabe ndi chinachake chotsalira mu tangi kuti mutsirize.
7. Lankhulani nokha.
Ndani amasamala ngati munthu akuthamanga pafupi ndi iwe akuganiza kuti ndiwe wamkazi? Bwerezerani mantra nokha zomwe zimakuthandizani kupitilira mpaka pamapeto. Nthaŵi zina mumadzipereka nokha kuyankhula mwachidule ndikumanena zinthu zotero, "Ndikhoza kuchita izi!" kapena "Ndikukhala wolimba" zingakuthandizeni kuti musamvetse bwino njira yanu mpaka kumapeto. (Ndipo ngati mukuchita manyazi, simukuyenera kunena mokweza.)
8. Ganizirani pakutenga ena othamanga.
Mwinamwake mungamve ngati mukuthawa nthunzi, koma maganizo anu angakuthandizeni kukhalabe olimba ndi olimba. Yambani "kusodza" kwa othamanga ena patsogolo panu.
Tangoganizani mukukwera munthu wothamanga patsogolo panu ndi ndodo yowedza ndikuyamba kuigwedeza. Mukamaliza kudutsa, fufuzani wina kuti mumugwire ndikumuchotsa. Ndipo musaiwale kusekerera chithunzi chanu chomaliza.
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