Ndi David Living ndi Sharon Gannon
David Life ndi Sharon Gannon ndi omwe amapanga Jivamukti Yoga , njira yofulumira, yofulumira ya vinyasa imene inali yofanana ndi yotchuka ya yoga yamakono. Jivamukti wakhala akuyang'anira ku New York City kuyambira m'ma 1980 ndipo ali ndi maofesi apamwamba ku Jersey City, Barcelona, London, Berlin, Munich, ndi Mexico. Kalasi ya Jivamukti ingapezeke padziko lonse lapansi, ndikuyamikira ophunzira ambiri a pulogalamu yawo yophunzitsira.
Tsopano mutha kudziwonera nokha kuti yogayiyi ndiyotani chifukwa cha kanema yawo yoyamba yogawidwa, Sinthani nokha ndi Jivamukti Yoga ndi David Life ndi Sharon Gannon .
Kuyang'ana Yoga
Videoyi imalowa mmenemo ndi maulendo a dzuwa . Kuchita zomwe zikuwoneka kuti ndi abambo a moyo, Moyo ndi Gannon amasonyezera phokoso lirilonse likuphatikizidwa ndi oimba amoyo akusewera zipangizo zachikhalidwe za Indian. Amapanga maonekedwe abwino koma samapereka malangizo ambiri. Kuyambira ndi kutsogolo kwa maimidwe onse amasonyezedwa mbali, ndi Gannon ndi Moyo motsogoleredwa, omwe ndi njira yophunzitsira yopindulitsa kwambiri chifukwa imapereka njira zomwe mungagwiritse ntchito komanso momwe mungayankhire mukakonzeka. Ndizosangalatsa kuona aphunzitsi akuwombera pang'onopang'ono pa kanema wa maola omwe akuwonetsa kuti akugwira ntchito molimbika monga momwe mulili.
Chimodzi mwazochita za Jivamukti ndizokhazikitsidwa, ndikusamala, komanso makanema awa ndi osiyana. Moyo ndi Gannon akutsogolerani kudzera mu mchere wa dzuwa, kuimirira, kuvulala, kutseketsa pang'ono, kubwezeretsa kumbuyo, kutsogolo, ndi kusokoneza musanathe kumaliza ndi kusinkhasinkha ndi savasana .
Maphunzirowa ndi ndondomeko yowonjezereka m'magulu a Jivamukti omwe ndatenga.
Kodi Iyi Ndiyi Kwa Inu?
Ngakhale DVD iyi imatchulidwa kuti "Odziwika ndi Oyamba ndi Otsatira," Ndikanatsindika za "odziwa" ndi "zopitirira" mbali. Mchere wa dzuwa umaphatikizapo kubwerera mmbuyo ndi kutsogolo ndi ma chaturang kuyambira pachiyambi pomwe, kuti mudziwe zambiri za vinyasa yoga ndi chiwerengero cha thupi. Mukulangizira mawu (mungathe kusankha ngati mumamva Moyo kapena Gannon, omwe amathandiza kuti zinthu zisangalatse), nthawi zambiri amatchedwa mayina awo a Chisanki . Ndikuwonetsera kanema iyi kwa ophunzira a yoga pakati pa msinkhu wopita patsogolo omwe amasangalala ndi kuchita mwamphamvu. Ngati ndizo zomwe mukuyang'ana, zimapereka zochitika zambiri ndipo zimakhala zowonjezereka kwa njira ya Jivamukti.
Kuwululidwa: Kopi yowonongeka inaperekedwa ndi wofalitsa.