Mfundo Zakudya Zakudya Zakudya za Njala
Njala-Man's dinners amadziwika bwino popereka zakudya zamwambo mu phukusi losavuta komanso lokonzekera mosavuta. Kampaniyo imalimbikitsa ogula kuti "Idyani Monga Munthu" ndipo akuti amapereka "zakudya zonse" ndi "zakudya zambiri zomwe achinyamata amakonda." Koma kodi chakudya chimakhala chopatsa thanzi?
Tiyeni tione omwe ali ndi thanzi labwino la Njala-Man. Ngati mumasankha kuti muwaphatikize mu ndondomeko yanu ya chakudya, timapereka malangizo othandizira, komanso.
Njala-Man Facts Nutrition
Ngati muli njala, mumagula chakudya chokhudzana ndi zakudya zomwe mumakonda komanso osati zakudya. Ndipotu, kupeza zakudya zokhudzana ndi njala-Mankhwala kungakhale kovuta. Webusaiti ya kampaniyo siyikupereka deta yopezera zakudya ndipo bukhu lothandizira ogulitsa limangopereka chidziwitso cha chakudya chimodzi pa nthawi. Izi zingachititse kuti zikhale zovuta kusankha chakudya chomwe chili chabwino kwambiri pa zakudya zanu.
Nanga mumasankha bwanji chakudya chamadzulo cha Njala-Man? Malingana ndi deta yopezera zakudya zomwe zimaperekedwa ndi ogulitsa pa intaneti, zakudya izi ndizochepa mu mafuta ndi ma calories kuposa ena ambiri:
- Njala-Munthu Amasankha Steak Strips amapereka makilogalamu 420, 12 magalamu a mafuta, ma gramu 55 a ma carbohydrate, mapuloteni 20 magalamu, 18 magalamu a shuga, ndi mamiliyoni 1340 a sodium
- Nkhumba Yamtundu Wowola Njala Patty imapatsa makilogalamu 450, ma gramu 22 a mafuta, makilogalamu 39 a ma carbohydrate, mapuloteni 24 magalamu, 8 magalamu a shuga, ndi ma miligalamu 1160 a sodium
- Njala-Man Amasankha Fajita Nkhuku imapatsa makilogalamu 480, ma gramu 8 a mafuta, 79 gm ya carbohydrate, 30 magalamu a mapuloteni
- Njala-Mwamuna Amasankha Lasagna Zophimbidwa ndi nyama zotchedwa Meatballs zimapatsa makilogalamu 500, ma gramu 16 a mafuta, ma gramu 66 a mavitamini, mapuloteni 24 magalamu, 12 magalamu a shuga, ndi mamiliyoni 1340 a sodium
- Njala-Mwamuna Wophika Nyama Yoyera Yoyaka Turkey (chakudya chodziwika bwino chawonetsedwa)
| Njala-Munthu Anawotcha Nyama Yoyera Yophika Turkey Ntawa Chakudya Chakudya Chakudya | |
|---|---|
| Kutumikira Kukula 1 Phukusi (454g) | |
| Kutumikira | % Tsiku Lililonse * |
| Malori 420 | |
| Ma calories ochokera ku Fat 100 | |
| Mafuta Onse 11g | 17% |
| Mafuta okwanira 2.5g | 13% |
| Cholesterol 35mg | 12% |
| Sodium 1330mg | 55% |
| Zakudya zamadzimadzi 60g | 20% |
| Matenda a Zakudya 5g | 20% |
| Sugars 22g | |
| Mapuloteni 16g | |
| Vitamini A 20% · Vitamini C20% | |
| Calcium 10% · Iron 15% | |
| * Malingana ndi zakudya zokhudzana ndi kalori 2,000 | |
Nthenda yowonjezera ya chakudya cha Hungry-Man ichi chimasiyana mosiyana ndi zakudya zomwe mumaziwona mu sitolo yanu. Masitolo osiyana amakhala ndi zisankho zosiyanasiyana, kotero nambala yeniyeni ikhonza kusinthasintha. Ndipo malinga ndi woimira kampaniyo, Hungry-Man samapereka chakudya choyenera kudzera pa foni kapena pa intaneti chifukwa kampaniyo imasintha nthawi zonse ndipo idzasintha kusintha kwa zakudya.
5 Wopanda thanzi labwino la njala
Nanga ndi njala yanji yomwe mumayenera kupewa ngati mukuyesera kudula zakudya ndi mafuta pa zakudya zanu? Awa ndiwo madyerero omwe mungakonde kudumpha:
- Njala-Mwamuna Amasankha Masoquite Flavored Classic Fried Chicken amapereka makilogalamu 1050, 72 magalamu a mafuta, 60 magalamu a carbohydrate, mapuloteni 44 magalamu, 18 magalamu a shuga, ndi ma 20 milligrams a sodium
- Njala-Munthu Amasankha Chikuku Chokazinga Chokoma Amapereka makilogalamu 940, 56 magalamu a mafuta, 58 magalamu a carbohydrate, mapuloteni 39 gramu, 14 magalamu a shuga, ndi 1370 milligrams a sodium
- Njala-Mwamuna Amasankha Zophika Zokometsera Nkhuku imapereka makilogalamu 940, 63 magalamu a mafuta, 51 magalamu a carbohydrate, mapuloteni 36 magalamu, 13 magalamu a shuga, ndi 1580 milligrams a sodium
- Nkhuku ndi Nkhono Zopanda Njala Zowona Njala Zimapereka makilogalamu 800, 28 magalamu a mafuta, 110 magalamu a carbohydrate, mapuloteni 28 magalamu, 42 magalamu a shuga, ndi mamiligita 1590 a sodium
- Njala-Man Manyowa Odyera Zakudya Zophika Amapatsa Mafuta 810, mafuta okwanira 38 magalamu, 86 magalamu a carbohydrate, 30 magalamu mapuloteni, 26 magalamu a shuga, ndi mamiligalamu 1400 a sodium
Chakudya Chambiri Chodetsa Njala
Ambiri ambiri omwe amadya Hungry-Man ali ndi kalori yomwe siidzawaika pamndandanda wa "wathanzi" kapena "wathanzi kwambiri".
Izi ndi kalori yomwe imakhala ndi zakudya zina zomwe zimakonda kwambiri.
- Njala-Man Salisbury Steak amapereka makilogalamu 580, ma gramu 32 a mafuta, 51 magalamu a carbohydrate, mapuloteni 22 magalamu, 17 magalamu a shuga, ndi 1270 milligrams a sodium
- Njala-Man-Home Meatloaf imapereka makilogalamu 650, ma gramu 32 a mafuta, 64 magalamu a makapu, mapuloteni 22, ma gramu 23 a shuga, ndi 1440 milligrams a sodium
- Njala-Mwamuna Amasankha Nkhumba Zophika Zophika Zowonjezera Zimapatsa makilogalamu 540, 13 magalamu a mafuta, 79 magalamu a carbohydrate, 28 magalamu mapuloteni, 40 magalamu a shuga, ndi 1670 milligrams a sodium
Njala-Man Zokuthandizani Zakudya
Ngati mumaphatikizapo chakudya cha Njala-Man mu ndondomeko yanu ya chakudya cha mlungu ndi mlungu , pali zinthu zingapo zomwe muyenera kuzidziwa pa chakudya cha zakudya.
- Ngati mukufufuza gawo lafriji mu sitolo yanu ndipo mukufunika kusankha mwamsanga za chakudya chamtendere kwambiri cha njala, sankhani kusankha osakanizidwa. Zakudya zomwe "zimenyedwa," "kumenyedwa mowa," kapena kuphatikizapo mawu akuti "crispy" kapena "popcorn" angakhale okazinga.
- Mudzazindikira kuti ambiri omwe ali ndi njala wathanzi amakhala ndi nkhuku . Zina mwa zakudya zabwino kwambiri za njala zimapangidwa ndi ng'ombe . Ngakhale nkhuku nthawi zambiri imachepetsa makilogalamu kuposa ng'ombe, njira yokonzekera imakhala yosiyana kwambiri. Musagule nkhuku yozizira chifukwa chakuti mukuganiza kuti ndibwino. Yerekezerani malemba kuti mudziwe zoona.
- Ngati mukuyang'ana shuga kapena mchere wanu, yang'anizani nambala yoyamba ya njala musanagule. Zakudya zambiri zimapereka shuga ndi mchere wochuluka kwambiri kuposa chakudya chofanana ndi chafriji.
- Njala zambiri za Hungry-Man zimapangidwa ndi mafuta a hydrogenated, kapena mafuta odzola. Akatswiri a zaumoyo amalangiza kuti muchepetse kapena kuthetseratu mafuta opatsirana pa zakudya zanu.
- Ngati mukuyerekezera njala ndi munthu kudya zakudya zina mufiriji, onetsetsani kuti mukuwerenga kukula kwa utumiki. Ambiri a Njala-Manso ndi aakulu. Zakudya Zodyera Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zak Anthu ambiri omwe amadya njala amalemera 450 magalamu kapena kuposa.
- Anthu ambiri omwe amadya njala ndi a Hungry amaphatikizapo masamba ndi mchere. Ichi ndi chinthu china chodyera chimene chimayika chizindikirocho ndi zakudya zina zomwe zimapereka chakudya chokha ndi nyama yonyamulira.
- Ngati mumagula Njala-Man kapena chakudya chamtundu kuti mukhale wokhutira nthawi yakudya, mukhoza "kuwonjezera" chakudya chanu powonjezera masamba ophika kapena saladi. Mitengo yamasamba yatsopano imapangitsa chakudya kukhala chokhutiritsa kwambiri ndipo chidzakuthandizani kuti muzimva nthawi zonse.
Mawu Ochokera
Njala-Man's dinners (kapena chakudya chilichonse chosakanizidwa ndi chisanu) sizomwe nthawi zonse zimakhala ndi thanzi labwino la thanzi labwino ndi thanzi. Koma ngati muli ndi njala amene akuyesera kukwaniritsa zosowa zake za tsiku ndi tsiku , mungasankhe nthawi ndi nthawi.
Kuti musunge ndondomeko yanu yowonjezera zakudya , yesetsani kulingalira chakudya chamadzulo cha Hungry-Man ndi zakudya zina zomwe zimamangidwa pafupi ndi mapuloteni , zipatso ndi ndiwo zamasamba, komanso mbewu zonse zomwe zimapatsa thanzi labwino.