Kugwiritsira ntchito SlimFast Kugwedeza kuli Phindu ndi Zovuta
Ogulitsa ambiri amadziwika ndi mankhwala a SlimFast chifukwa amawawona pa masitolo ndi masitolo a mankhwala osokoneza bongo kwa zaka. Koma zamasamba zasintha zaka zambiri ndipo mawonekedwe atsopano a SlimFast chakudya amapereka zosiyanasiyana.
Ndondomeko ya SlimFast Diet ndi Chiyani?
Ngati mutatsatira ndondomeko ya zakudya za SlimFast, mudzadya kasanu ndi kamodzi tsiku lililonse. Ndondomeko yanu yodyera ikuphatikizapo chakudya chanu chokwanira (ma calories 500 kwa akazi, ma calories 800 kwa amuna), awiri kugwedezeka kapena smoothies, ndi zakudya zopitirira 100-calories.
Mukhoza kugula zakudya zopangira SlimFast kapena kupanga zokolola zanu kunyumba . Ndondomekoyi imakulolani kudya chakudya chanu chachikulu kapena kuphika pakhomo ndikumwa mowa mopitirira malire .
Malingana ndi SlimFast, amayi omwe amadya zakudya amadyetsa pafupifupi 1,200 kalori patsiku ndipo anthu amadya 1,600 patsiku . Izi zimapangitsa kuti kulemera kwa thupi kukhale kotetezeka pafupifupi mapaundi 1 kapena 2 pa sabata.
Mtengo wa SlimFast dongosolo udzasintha malinga ndi kuchuluka kwa kulemera komwe muyenera kutaya ndi chiwerengero cha zinthu zomwe mumagula. Mwachitsanzo, ngati mumadzipangira zokhazokha, ndondomekoyi ingakhale yopanda mtengo.
SlimFast ikugwedeza masiku 30 (kugwedeza kowiri tsiku ndi tsiku) kudzathamanga madola 60 mpaka $ 70. Zakudya zosakaniza zimakhala mu mtengo koma zimawononga ndalama zambiri $ 1 pa phukusi lokwanira pamene muwagula zambiri. Choncho chakudya cha masiku 30 (3 zokometsera zokolola patsiku) chikanatha pafupifupi $ 90. Mtengo wokwanira wamwezi uliwonse wa zakudya za SlimFast ungakhale pafupifupi madola 150 kuphatikizapo mtengo wa chakudya chimodzi chachikulu patsiku.
Kodi mu SlimFast Shakes?
Zosakaniza mu SlimFast zimagwedeza zomwe mumadya zimadalira mitundu yosiyanasiyana yomwe mumagula. Zatsopano zatsopano Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zambiri Zakudya Zambiri Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zapamwamba
- Choyambirira cha SlimFast Chocolate Chocolate Shake Shake Nutrition Facts (ndi mairi asanu ndi atatu a mkaka wosakaniza): 200 ma calories, 4 magalamu mafuta, 1 gramu mafuta olemera, 30 magalamu makapu, 4 magalamu mchere, 22 magalamu shuga, 10 magalamu mapuloteni.
Zosakaniza : Choyamba (choyamba) chogwiritsidwa ntchito ku Original SlimFast Chocolate Royale kugwedeza kusakaniza ndi shuga lotsatiridwa ndi kaka, mafuta a mpendadzuwa, ndi aspartame pakati pa zinthu zina. Zowonjezera zina za Choyamba Kusakaniza Kusakaniza Ndi Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chamakono
- Zolemba zoyambirira za SlimFast Chocolate Shake Shake Facts : 190 calories, 6 magalamu mafuta, 1.5 magalamu mafuta olemera, 24 gm carbohydrate, 5 gm zitsulo, 18 magalamu shuga, 10 magalamu mapuloteni.
Zosakaniza : Chofunika kwambiri mu ufumu wa Original SlimFast Chocolate chogwedeza ndi mkaka wopanda mafuta, wotsatira madzi, shuga, kaka, mafuta a canola, ndi zina zowonjezera kuphatikizapo hydrogenated soybean mafuta ndi kusakaniza zakudya zopatsa thanzi komanso zopanda thanzi. Zowonongeka zina za SlimFast kusinthanitsa zimakhala ndi zakudya zomwe zili zofanana koma sizili zofanana ndi manambalawa. - Zakudya Zapamwamba SlimFast Creamy Chokoleti Sakanizani Kusakaniza Zakudya Zowonjezera: Mafuta okwanira 180, mafuta a magalamu 8, 1.5 magalamu odzaza, 6 magalamu a madzi, ma gramu asanu, 1 gramu shuga, 20 magalamu a mapuloteni.
Zosakaniza: Pambuyo pa madzi, zomwe zimapangidwira mu Zakudya Zapamwamba Zakudya Zapamwamba zimaphatikizapo calcium caseinate (mapuloteni ochokera kwa mkaka), mafuta a mkaka, mafuta a canola, kakale, thickeners ndi sweeteners. Zosangalatsa zina za zakudya zomwe zili zofanana koma sizili zofanana ndi izi. - Zakudya Zapamwamba Zosakaniza SlimFast Creamy Chocolate Chocolate Smoothie Mix Nutrition Facts (osakaniza ndi mairi asanu ndi atatu a mkaka wosakaniza): 190 calories, 3.5 magalamu mafuta, .5 magalamu odzaza, 20 magalamu zamagazi, ma gramu asanu, 13 shuga shuga, 20 magalamu mapuloteni.
Zosakaniza zimaphatikizapo whey mapuloteni ogawanika, soy mapuloteni ogawanika, kocoa, mafuta a mpendadzuwa, thickeners, ndi sweeteners.
Mukayerekezera zowonjezera ndi zakudya zogula zakudyazi ndi smoothie zomwe mumazipanga panyumba kuchokera pachiyambi ndi zipatso zatsopano, mbewu zobiriwira ndi zina zowonjezera, mungakhumudwe. Zidzakhala zachilendo kupeza mafuta, mafuta odzola (mafuta osakanizidwa ndi hydrogenated) kapena zotsekemera zokometsetsa m'maphikidwe ambiri a smoothie. Koma anthu ambiri omwe amagula SlimFast, amasangalala ndi zinthu zomwe zimakhala bwino. Choncho kupanga smoothie chopatsa thanzi kunyumba sizingatheke.
Kodi SlimFast Ndiyotani?
Mapulogalamu zana otukuka a calorie ndi gawo la SlimFast's Advanced Nutrition program. Pali zakudya zosiyanasiyana zomwe mungasankhe kuti mutha kupeza chinachake chokhutiritsa zokoma zanu zamchere kapena zamchere.
Mwachitsanzo, mukhoza kugula Cream Cream ndi anyezi a Baked Crisps mukamafuna madzi amchere ndi a Cinnamon Bun Swirl Crisps pamene mukufunikira kukhuta dzino lanu lokoma.
Zochita zowonjezera zimasiyana mosiyana ndi chotupitsa chilichonse, koma kuvuta kulikonse kumapereka mapuloteni ndi mapiritsi. Mwinamwake mumakhala okhutira mutatha kudya (ndi kudya zochepa) mukamadzaza zakudya zomwe zili ndi fiber ndi mapuloteni .
SlimFast Diet Benefits
Ngati simukudziwa ngati zakudyazi ndi zabwino kwa inu, ganizirani zina mwa zakudya zomwe SlimFast amadyetsa.
- Zakudya zakudya zimapezeka mosavuta . Mudzapeza mankhwalawa pafupi ndi masitolo onse, golosale ndi pharmacy kuzungulira dziko.
- SlimFast ikhoza kukhala yotsika mtengo kusiyana ndi zakudya zina zomwe mukuganiza. Zakudya zina, monga Jenny Craig , Nutrisystem and Weight Watchers amafuna kuti mupite ku pulogalamu ya nthawi yaitali kuti mutenge mtengo wotsika kwambiri. SlimFast imasowa kudzipereka konse. Mukhoza kuyesa kwa tsiku kapena sabata kapena mwezi popanda kuletsa ntchito yobweretsera chakudya kapena dongosolo.
- Ndondomekoyi ndi yosavuta kutsatira . Palibe zakudya zotsekedwa komanso malire amamangidwa pamene mugula mankhwala otukuka. Kuwonjezera apo, chakudya chimodzi pa tsiku chimene mumakondwera chimakupatsani kudya zakudya zambiri kuposa zakudya zina zomwe zimalimbikitsa chakudya cha 300 kapena 400 cha calories.
- Kuwerengera kalori kumamangidwa kotero palibe chifukwa chofuna kukopera pulogalamu, kusunga magazini, kapena kulemba zakudya. Pafupifupi masamu onsewa akuchitirani, kupatula chakudya chimodzi cha tsiku ndi tsiku.
- Kuchita masewera olimbitsa thupi kumalimbikitsidwa pa ndondomekoyi, ngakhale kuti palibe pulogalamu yovomerezeka yoperekedwa.
- Kafukufuku wina wa sayansi wakhala akuwonetsetsa kuperewera kwa kulemera kwa mapulogalamu omwe amasintha monga SlimFast. Ngakhale maphunziro ambiri anali ndi chithandizo chotsogolera kapena maphunziro omwe ali mbali ya mayesero.
SlimFast Diet Kusokonekera
Zakudya zonse zimakhala zovuta. Musanayambe kuyendetsa SlimFast, ganizirani za zakudya zamankhwala.
- Pulogalamuyi imamangidwa makamaka pa zakudya zothandizidwa . Akatswiri ambiri a zaumoyo amalangiza kuti muchepetse kuchuluka kwa zakudya zomwe mwasakaniza zomwe mumadya ndi kuwonjezera kudya ndi zipatso, ndiwo zamasamba, zakudya zopatsa thanzi, nsomba ndi mbewu zonse kuti mukhale ndi thanzi labwino.
- Simungaphunzire njira zophika bwino pa dongosolo la zakudya za SlimFast. Kuphika sikofunika pa pulogalamuyi. Ndipo popeza mutha kudya makilogalamu mazana asanu ndi limodzi mpaka asanu ndi atatu pa chakudya chanu chachikulu, mungathe kudya kapena kugula zakudya zambiri.
- Simungaphunzire kufunika kwa gawo kapena kuwerengera maluso a calorie . Ngati mufika kulemera kwanu pa zakudya za SlimFast, mudzayenera kuti mutha kuyamwa pulogalamuyi ndikupitiriza kulemera kwanu. Popeza zakudya zowonjezera zakhala zikulamulidwa, simungathe kukhala ndi maluso omwe mukufunikira kuti muthandizidwe kupyolera mu kusintha kumeneku popanda kupindula.
- Mukakwaniritsa zolemetsa zanu, mumalangizidwa kuti musachepetse ntchito yanu ya SlimFast ndikuonjezerani kudya zakudya zomwe mumakonda. Koma kupyola apo, palibe ndondomeko yosinthika kapena yokonzanso yomwe nyemba zimatulutsa zonsezi. Ndipo ngati mumakonda kudya zakudya zapadera ndi chokoleti pa zakudya, mukhoza kuyesedwa kudya zakudya izi mutatha kudya. Ngati mudya zipsu zomwe zimagwiritsidwa ntchito komanso zomwe zimagwedeza (zomwe sizili ndi calorie) mumatha kubwezeretsa kulemera kwake.
- Palibe nkhope ndi maso kapena kuthandizidwa payekha. Komabe, pulogalamuyi imapereka tsamba la Facebook, maphikidwe pa webusaitiyi ndipo maholo ambiri akuluakulu a zakudya (monga SparkPeople) ali ndi magulu odzipereka kwa omwe akutsatira SlimFast.
- Kukoma kwa SlimFast kunjenjemera kunatsutsidwa pa intaneti. Koma nthawi zina n'kofunika kusunga ndemanga. Ogulitsa nthawi zambiri amalimbikitsidwa kwambiri kutumiza ndemanga pa intaneti ngati sakonda mankhwala. Koma kuti mupitirize kukhala pamalo otetezeka, mungayambe kugulitsa zinthu zingapo mpaka mutatsimikiza kuti mumakonda zinthu zomwe zimakhala zokwanira kuti mukhale ndi chakudya chokwanira kuti mukwaniritse cholinga chanu.
Kumbukirani kuti chakudya chabwino kwambiri pa inu si chakudya chophweka chotsatira kapena zakudya zotsika mtengo pamsika. Dzifunseni mafunso ofunika kwambiri musanayike pulogalamu iliyonse yolemetsa kuti mukhale wathanzi ndikudzipulumutsa nthawi ndi kukhumudwa.
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