Oyenda ndi othamanga ambiri amapezetsa phazi pamtunda nthawi ndi nthawi. Zigono, zidendene, ndi phazi lanu ndizo malo apamwamba a mitsempha yothamanga pamene phazi lanu likugunda pa sock ndi nsapato ndi sitepe iliyonse. Nazi njira zomwe mungawachitire.
Tetezani Blister ndikulola Kuchiritsa
Imeneyi ndi njira yabwino kwambiri yothandizira onse, koma makamaka omwe ali pansi pa kukula kwa mtola.
Mabelters a kukula kwake nthawi zambiri amachiritsa mkati mwa masiku angapo ngakhale mutakhala kuti mukufuna kuteteza dera lanu kuti lisapitirize kupopera ndi kukangana kwa mlungu umodzi.
- Sambani malo ndi sopo wochepa ndi madzi ndikulola kuti ziume.
- Phimbani blister ndi bandage .
- Mungafunike kupanga malo ozunguza blisti kuti mutetezeko, kudula makutu a moleskin kuti muyang'ane.
- Onetsetsani nsapato zanu ndi kusinthitsa nsapato kapena nsapato zomwe sizidzasungunuka kumalo osungunuka.
- Phunzirani phunziro lanu, kodi munachita chiyani kapena simunachite zomwe zinapangitsa kuti mutenge blister ?
Kusankha Kukhetsa Blister
- Musayambe kukhetsa nthenda iliyonse ngati muli ndi vuto lomwe limakuchititsani kuti mukhale ndi matenda, monga shuga, khansara, matenda a mtima, kapena kachirombo ka HIV.
- Musathenso kukhetsa chithunzithunzi chimene chinapangidwa ndi kutentha kapena matenda m'malo mosiyana ndi mkangano: Kodi blister yanu imachokera ku chinthu china osati kukangana? Ndiye kuchotsa izo kungangopangitsa kachilombo koyipa kwambiri kapena pangozi kuti mudzipatse matenda atsopano.
- Kusungunula blister kumaphatikizapo chiopsezo cha matenda. Koma ngati nthendayi yayamba kale kapena ikuphulika, imakhala ikuphulika, ndipo imatha kuphulika, mukhoza kuigwedeza tsopano kuti mutha kuziphimba ndikuziteteza pamene zikuchiritsa.
Chimene Muyenera Kuthetsa Mng'oma
- Nsala wosabala
- Mafuta a antibiotic
- Kusuta mowa
- Bandage
Apa ndi momwe Mungakonzere Msuzi Wamsana Womwe Amayambitsa Chifukwa cha Kutentha
- Sungani malo amadzimadzi ndi kumwa mowa ndipo amaletsa mpweya. Kulolera kuti liume liphe mabakiteriya ambiri pa khungu ndipo kumaletsa mowa kuti usawonongeke pamene mukuchotsa mchere.
- Fufuzani singano losakaniza yosungunuka mu chida choyamba chothandizira. Ngati mulibe, yang'anani singano yoyera kapena ngakhale pini yoyera. Onetsetsani singano kwa masekondi khumi mumoto. Musadzitenthe nokha mu lawi la moto kapena mutha kukhala ndi zotupa pa dzanja lanu komanso phazi lanu.
- Pambani m'munsi mwa chinyezi pafupi ndi khungu. Mukufuna kupanga pangŠ¢ono kakang'ono kwambiri, simukufuna dzenje lalikulu kapena kudula. Kutsegula konse pakhungu kumawonjezera chiopsezo cha matenda.
- Limbikitsani kupanikizika pang'ono kuti mupulumuke madzi otsekemera.
- Musachotse pamwamba pa blister kapena mukanize.
- Ikani mafuta a antibiotic, koma pewani mowa kapena ayodini.
- Phimbani msuzi wotsekedwa ndi wosabala wosavala kapena bandage.
- Pewani singano mu pulasitiki mwamphamvu kapena chidebe chachitsulo. Musasunge kuti igwiritsenso ntchito.
- Sungani malo omangidwa kuti akhale oyera komanso otetezedwa.
- Bweretsani nsapato kapena nsapato zomwe sizingasunthire kumalo a blister pamene mukuchiritsidwa.
- Sinthani lamba kapena bandage tsiku ndi tsiku.
- Ngati pus kapena redness ikuyamba, funsani kuchipatala. Izi ndi zizindikiro za matenda, ndipo mwamsanga mutalandira mankhwalawo. Phazi ndi zala zingakhale zovuta kuchiza pamene wodwala ali ndi kachilomboka ndipo mumayambitsa matenda oopsa.
Pamene Blister Yanu Ili Kuchiritsa
Chowoneka chanu chikhoza kukhala gimpy pamene mumateteza malo omwe akuphwanyika, omwe angapweteke. Mungathe kuyembekezera kutha kwa misampha yowawa chifukwa cha machitidwe achilendo awa.
Fufuzani zizindikiro za matenda ndikupeza thandizo mwamsanga chithandizo ngati akukula.
Nthawi zambiri amatenga pafupifupi sabata kuti msuzi azichiritsidwa bwino kuti achotse bandage. Mukhoza kuyembekezera kuti dera lanu likhoza kuyambiranso kubwezeretsa masabata awiri, kotero muyenera kusamala.