Khulupirirani mankhwala awa a gluten
Chikho cha Tortilla chikhoza kupangidwa kuchokera ku tirigu kapena ku chimanga. Nsomba zokhazokha zopangidwa kuchokera ku chimanga choyera ndizowonjezera. Kuonjezera apo, chimanga cha chimanga chambiri chimakhalabe ndi zakudya zowonjezera , koma musaganize kuti ndizo zambiri zomwe zimakhala ndi gluten zomwe zimayambitsidwa ndi magawo komanso zipangizo zomwe zimagwiritsidwa ntchito.
Mwamwayi, pali ojambula ambiri amene amapanga zipsera zotchedwa "gluten-free," ndipo izi zidzakhala zotetezeka kwa anthu omwe ali ndi matenda a leliac komanso mphamvu zowonongeka za gluten.
Zipangizo za Tortilla Zopanda Gluten Zogula
Pofuna kutsimikiza kuti mukugula makapu otchedwa gluten, muyenera kumamatirana ndi mapepala opanda pake a gluten. Mwamwayi, pali opanga ambiri opanga kunja komwe omwe amawapanga. Nazi mndandanda wa zomwe zilipo:
1. Chipangizo Chabwino. The Better Chip imapatsa asanu mavitamini a tortilla: chimanga chokoma, jalapeno, sipinachi ndi kale, beet, ndi chipotle. Zopupa zonse zimapangidwa mwaulere wa gluten ndi bungwe la Gluten-Free Certification Organisation, zatsimikiziridwa kuti siziri GMO, ndipo zimatchedwa "zowonongeka." Awayang'anire pa Amazon ndi m'masitolo ena.
2. Cabo Chips. Kampani yaying'ono imapanga zipsera za tortilla zomwe siziri GMO ndipo zimapangidwa ndi zinthu zonse zachilengedwe. Zisanu zonse za Cabo Chips - kuphatikizapo zoyambirira, chimanga cha buluu, mango chili ndi laimu, churro ndi tirigu wakale - zimatchulidwa ngati opanda gluten. Zipinda zakale za tirigu zili ndi teff, amaranth ndi chia.
3. Chakudya Chiyenera Kudya Zakudya Zabwino .
Chakudya Chiyenera Kudya Zabwino Zimapanga mitundu yambiri yosangalatsa ya tortilla chip, kuphatikizapo azitona, chokoleti ndi "The Works!" (atanyamula anyezi, adyo, poppy ndi caraway). Maofesi a kampani (omwe amachititsanso zipsu za mbatata za gluten ndi chiwindi cha gluten-free multigrain chips ) ndi gluten ya gluten yovomerezeka ndi GFCO.
Ngakhale kuti anali atanyenga kupeza chaka chimodzi kapena ziwiri zapitazo, tsopano ndikuziwona m'masitolo ambiri.
4. Zipangizo za Frito-Lay . Frito-Lay tsopano akufalitsa mndandanda wa mankhwala omwe ali ndi magawo ocheperapo makumi awiri ndi awiri a gluteni , ndipo mndandandawu mumakhala ndi mitundu yambiri yosasuka ya gluten komanso chipangizo cha chimanga. Mwachitsanzo, mankhwala ambiri a Tostitos, kuphatikizapo Natural Yellow Corn Chips ndi Natural Blue Corn Chips, amaonedwa kuti alibe gluten, monga momwe zilili ndi Frito's Original Corn Chips ndi Frito's Scoops! Chimanga Chips, ndi mankhwala ambiri a Santitas (mukhoza kufufuza mndandanda pano). Komabe, ndikuchenjeza pamene ndikugula katundu wa Frito-Lay-anthu ambiri omwe ali ndi matenda a celiac komanso kutengeka kwa gluten (ngakhale ena omwe sali okhudzidwa kwambiri) amalongosola kuti ali odzala ndi zinthu za Frito-Lay.
5. Munda wa Eatin 'tortilla chips . Munda wa Eatin ', chizindikiro cha Gulu la Akunja, umabala mitundu yambiri ya chimanga. Ambiri tsopano amalembedwa kuti alibe gluten, zomwe zikutanthauza kuti adzakumana ndi chiwerengero cha Food and Drug Administration cha US chochepa kuposa magawo 20 pa miliyiti ya gluten. Zambiri kapena zonse zimapangidwa mu chomera chomwe chimagwiritsanso ntchito mankhwala otukuka, kuphatikizapo zipatso za balere-ndi-tirigu zamitundu yambiri.
Onetsetsani kuti chilichonse chamunda cha Eatin 'mumagula masewera "a" gluten ".
6. Kettle Brand tortilla chips . Galasi imakhala yodzitetezera ndi GFCO, zomwe zikutanthauza kuti malo ake akuyendetsedwa kuti azitsatira miyezo ya gluten. Zina mwazipatso zake zimakhala ndi mkaka.
7. Chakumapeto kwa July amamatira chips. Kampaniyi imakhalanso ndi umboni wa gluten wopanda GFCO. Chakumapeto kwa July amapereka mavitamini otchedwa gluten opanda mavitamini osiyanasiyana ochokera ku mchere wa mchere mpaka ku lala la jalapeno, farchi ndi bacon habanero.
8. Chakudya Chakudya Chakudya cha tortilla chips . Mishoni ya Chakudya Chakudya cha chimanga chotchedwa corntiltil chips chimatchedwa gluten-free, zomwe zikutanthauza kuti amakumana ndi muyezo wa FDA wosachepera magawo makumi awiri pa milioni imodzi ya gluten.
Zimapangidwa m'munda womwe umagwiritsanso ntchito mankhwala a tirigu.
9. Njira Yabwino yotchedwa tortilla chips . Njira Yabwino Yowonjezera Mbewu Zowonjezera zimayambitsa zowonjezera za mbewu zisanayambe kuzigwiritsa ntchito popanga zipsera za tortilla, zomwe kampaniyo imanena kuti imathandiza kutsegula zakudya mu chimanga ndi mbewu zina zomwe zimagwiritsa ntchito. Zogulitsa zonse za kampaniyi ndizowonjezereka ndi gluten ndi GFCO, kutanthauza kuti ili ndi magawo ochepera 10 pa gluten miliyoni. Zimapangidwa pamitsinje yopanda gluteni. Mbalame zotentha za chimanga zimaphatikizapo Bulu Lopanda Phokoso, Chili Chokongola Kwambiri komanso Bungwe Lopanda Mchere. Apanso, izi ndizovuta kupeza m'masitolo.
Mawu ochokera
Pali zochitika ziwiri zomwe zimapangitsa kuti chiphuphu choyera chikhale chosaoneka ngati cha gluten.
Utz, yomwe imapanga mitundu yosiyanasiyana ya chimanga cha chipatso cha chimanga, imakhala ndi mndandanda wopanda zakudya wa gluten; Komabe, anthu ambiri amafotokoza mmene amachitira ndi mankhwala a Utz. Mukamawerenga kabuku ka kampani ya gluten, sizikutsimikiziranso kuti mankhwala omwe ali pamndandandawa ndi a gluten. Ndikawongolera bwino, ndikusankha mankhwala osungunula a gluten omwe alibe umboni.
Kuonjezerapo, muyenera kuchotsa chimanga cha chimanga chomwe chimagwiritsidwa ntchito m'malesitilanti. Vutoli sizomwe zimagwiritsidwa ntchito pa chips-ndizokuti zipsu zimakhala zokazinga mu fryer zomwe zimagawidwa ndi zinthu zina zophikidwa ndi ufa wa tirigu. Ngati malo odyera akukutsimikizirani kuti amagwiritsa ntchito fryer yodetsedwa (ena amachititsa), ndiye zipsu zidzakhala zotetezeka.
> Chitsime:
> Celiac Disease Foundation. Kodi Ndiyenera Kudyani? Zolemba Zenizeni.