Marathon Ofulumira Kwambiri Padziko Lonse ndi Oyenda 50K

Kodi mtsogoleri wa marathon wothamanga kwambiri padziko lonse ndi ndani? Anthu oyenda mofulumira kwambiri ndi omwe amagwiritsa ntchito njira yopewera . Koma masewera a masewerawa alibe mpikisano wapadziko lonse pa mtunda wa makilomita 42-kilomita. M'malo mwake, malo otalika kwambiri ndiwo makilomita 50, mtunda womwe uli pafupi mamita asanu kuposa mtunda wa marathon .

Pali nthawi zambiri zochititsa chidwi zomwe zimapangitsa othamanga kuthamanga bwino.

Komabe, masewera a mpikisano wothamanga adakumananso ndi zoopsa za doping, mofanana ndi masewera ena ndi masewera olimbitsa thupi. Ena mwa ogwira ntchito ndi ochita masewera a Olimpiki adachotsedwa chifukwa cha doping. Mutha kuwona zolemba izi ngati kudzoza kwa mpikisano wanu wa maloto , komanso ngati nkhani zoyenera.

Yohann Diniz

Munthu woyenda ku France anaika maulendo a ulendo wa makilomita 50 kuchokera ku 3:32:33 ku Zürich, Switzerland, pa 15 August 2014. Adzakhala oyenerera ku Boston Marathon nthawi yake yoyenda, yomwe ikanakhala 2:59: 22 chifukwa cha marathon, kapena 6:50 pa mtunda wa makilomita. Iye anali ndi malire otere pa mbiri yakale yomwe iye anayimira kuti atenge mbendera ya Chipwitikizi kuti ilemekeze agogo ake omwe anali atangomwalira kumene, atanyamula izo mpaka kumapeto limodzi ndi mbendera ya France. Anaphwanyiranso mbiri ya kuyenda kwa mamita 50,000 mu 2011 ndi nthawi ya 3:35:27.

Inês Henriques

Mlendo wamkazi wa Chipwitikizi uyu adakhala ndi nthawi ya 4:08:26 yokayendetsa makilomita 50 aakazi ku Porto de Mos pa 15 January, 2017. Ili ndilo loyamba loyendetsera dziko lonse la amayi. Anamenya nthawi yapitayi mofulumira kwambiri maminiti awiri. Nthaŵi yake pa chizindikiro cha 40K inali 3:14:19, kotero amatha kumaliza marathon mu 3:30.

Denis Nizhegorodov

Munthuyu wa ku Russia anayenda ulendo wa makilomita 50 kuyenda pa 3:34:14, ku Cheboksary pa May 11, 2008. Iye adatsutsidwa kulembedwa kwa 2004 chifukwa palibe testamento la erythropoetin (EPO). Anapitiliza kukonza Masewera a Olimpiki a Beijing 50-kilomita Mphindi Walk koma anali ndi mphindi zisanu ndi chimodzi pang'onopang'ono kusiyana ndi mbiri yake. Iye anali mmodzi mwa othamanga okwana 14 a ku Russia omwe anaphatikizidwa mu doping pamene zitsanzo za mkodzo zinabwezedwanso mu 2016.

Carlos Mercenario Carbajal

Nthawi ya marathon ya Mercenario ya 1997 inali 3:21:54. Wokondedwa wake pa 50K ndi chiwerengero chake cha 1991 cha 3:42:03, chomwe anachipeza ku San Jose, California. Anapeza ndondomeko ya siliva mu 50K kuyenda mu Masewera a Olimpiki a 1992 ndipo ndiwotsitsimutso atatu a World Race Walking Cup.

Sergey Kirdyapkin

Ichi cha Russia chinakhazikitsa Chidziwitso cha Olimpiki chatsopano pa ulendo wa makilomita 50 pa August 11, 2012, pa Masewera a Olympic a London ndi nthawi ya 3:35:59. Komabe, ndondomeko iyi ya golidi inachotsedwa kwa iye mu 2016 chifukwa cha kukwapula kwa doping komwe kunapangitsa kuti anthu a ku Russia asaloledwe kupikisana nawo masewerawa pa masewera a Olimpiki a 2016.

Alex Schwazer

Ichi cha Italy chinkayenda ulendo wa makilomita 50 oyenda pa Olympic Record ku Beijing, 2008 ndi nthawi ya 3:37:09. Mwamwayi, adachoka pakati pa Masewera a Olimpiki a 2012 pamene adayesa chithandizo cha doping choletsedwa erythropoetin (EPO).

Anavomereza ku doping akuyembekeza kusunga udindo wake wapamwamba.

Andrei Perlov

Nthawi ya Andrei ya ma kilomita 50 a 3:37:41 mu 1989 ku Leningrad ndiyo yabwino yake, akumenya mapeto ake a golide olimpika mu 1991 mu 50K. Chodabwitsa kwambiri ndikuti iyi ndi nthawi yopikisana ndi msewu, osati nthawi yowona. Izi zikutanthauza kuti adadutsa mu Marathon mu 3:05.

Thierry Akuyenda

Ikani chizindikiro cha 3:40:57 mu nthawi yapamtunda ya makilomita 50 m'mwezi wa September 1996, pokhala ndi zaka 15 mpaka pamene Yohann Diniz adathyoledwa mu 2011. Poyesa kuyenda mofulumira, adadutsa marathon (42.195 km) mu 3:06:28.

Ann Jannson

Uyu woyenda ku Sweden anamaliza mu 3:38 pa Marathon ya NYC chimodzi mwazaka zomwe adapikisana nawo.

Anapikisana nawo masewera a mpikisano mu 1987.

Curt Clausen

Mbiri ya US yakuyenda ulendo wa makilomita 50 yokhazikitsidwa ndi Curt pa May 2, 1999, ku Deauville-Mézidon, France. Anayendayenda mu 3:48:04, yomwe inamuika pa 11 pa Kombe la Padziko Lonse. Anakhazikitsanso zolemba 40K chaka chomwecho ku 3:02:18 ku Seville, Spain, pa 25 August 1999. Izi ndizo ziwerengero za amuna a ku America zomwe zikuchitika mchaka cha 2017. Clausen anayamba kukwera zaka 12 ku Stevens Point, Wisconsin . Anapita ku yunivesite ya Duke ndipo adalowa mu Mayesero ake oyamba a Olimpiki mu 1988, pomaliza 50K pa 15.

Erin Taylor-Talcott

Mkazi wothamanga kwambiri wa ku America kwa 50K racewalk adalemba pa 4:38:11 pa Dec. 14, 2014, ku Santee, California, USA.

Susan Armenta

Ali ndi mbiri ya amayi a ku United States ya ma kilomita 40, 3:32:08, akukhala ku Ocean Township, New Jersey, pa 1 September 2002. Iye analemba mbiri ya amayi a 4:39:39 m'mbuyo mwa kuyenda kwa kilomita 50 ku Chula Vista, California pa Feb 17, 2002.

Mawu Ochokera

Ngati mukufuna kuphunzira kuyendetsa masewerawa, yambani ndi njira zoyenera ndikupezerani mphunzitsi wamba kuti akuphunzitseni mawonekedwe ovuta. Ngati mukufuna kungoyenda mofulumira, onani ndondomeko yowonjezera . Maphunziro a marathon amatenga kudzipatulira, mosasamala kanthu za liwiro lanu. Yembekezerani kuti mutenge chaka chimodzi kuti muphunzitse ngati simukuyenda maulendo ataliatali. Mudzafunika kuphunzitsidwa mosasinthasintha, kumangomangirira chipiriro chanu, ndikuwoneni inu kumapeto . Koma kumbukirani, palibe zochepa.