Njira zothetsera, kuchepetseratu, kapena kuyendetsa khungu lopitirira mutayika
Ngati muli ndi zolemetsa zambiri kuti mutayika, mungakhale okhudzidwa ndi kukhala ndi khungu loyipa mukakwaniritsa cholinga chanu. Kulemera kwa kulemera kwa thupi kumasonyeza komanso kupanga opaleshoni yapulasitiki imasonyeza nthawi zambiri kusakaniza khungu pambuyo pa kulemera kwakukulu . Phunzirani chifukwa chake izi zikuchitika komanso zomwe mungachite kuti mupewe kapena kuthetsa vutoli.
Chifukwa Chimene Mumapezera Khungu Labwino Pambuyo pa Kutaya Kwambiri
Ngati mutayalemera kwambiri, mukhoza kukhala ndi khungu lopanda phokoso kapena lopitirira mutakhala wolemera, wathanzi wathanzi.
Mlingo umene mungapeze izi umadalira pazifukwa zingapo.
Kuphulika kwa khungu lanu musanayambe komanso panthawi ya kulemera kwa thupi kumatsimikizira kuchuluka kwake- ngati mutaya khungu . Khungu laling'ono lomwe ndi zotanuka kwambiri limatha kubwerera mofulumira ku mawonekedwe ake oyambirira. Khungu lakale ndi locheperachepera ndipo silingabwererenso.
Mpata wanu wochulukira khungu umakhudzidwa kwambiri ndi kulemera kwake komwe muyenera kutaya ndipo mwamsanga mumataya. Mukataya thupi mwamsanga , khungu lanu silingathenso mwamsanga. Anthu ambiri omwe amataya mapaundi 100 kapena ochuluka amakhala ndi vuto ndi khungu lowonjezera kapena lopachika pamene akwaniritsa cholinga chawo cholemera.
Kwa nthawi yayitali mwakhala wolemera kwambiri kapena wochulukanso mungakhudze bwanji mphamvu ya khungu lanu kuti musayambe kutambasula. Nthawi yochepa yomwe mwakhala mukupitirira kulemera kwambiri, khungu lanu lidzabwerenso.
Kodi Khungu Losauka Limapezeka Kuti?
Khungu lopitirira nthawi zambiri limakhala ndi khungu la m'mimba lomwe limadutsa bwino kwambiri mimba.
Khungu lopanda kulemera limatha kuchitika kumadera ena. Zina zowoneka bwino za khungu la saggy m'mikono ndi kuzungulira mzerewu. Ena amatenga khungu loyera m'chiuno ndi matako.
Kupewa Khungu Losalekeza Panthawi Yoperewera Kwambiri
Mtengo wokwanira wochepa kapena wokwanira wolemera masentimita pa sabata pa mlungu ndiwopambana ndipo umathandiza kupulumutsa khungu lanu.
Mukafulumira kutaya thupi lanu, mumakhala ndi vuto la khungu lowonjezera. Kuwonjezera pa kuchepa ndi kuchepa kochepa, mungathe kumanganso minofu kuti mupange minofu pansi pa khungu.
Mmene Mungasamalire Khungu Losalekeza Pambuyo Pofooka Kwambiri
Mukawona khungu losalekeza, makamaka ngati mukuyamba kuthamanga kapena kupeza kusuntha kwa khungu pamasewero, mungafunike kuvala zovala zolimbitsa thupi. Izi zimapezeka kwambiri kwa amuna ndi akazi pa masewera komanso kuwonetsa mawonekedwe anu pansi pa zovala.
Ngati khungu lopitirira likuyambitsa matenda a khungu, muyenera kuwona opaleshoni. Mwinanso mungakonde kupanga ndondomeko yomwe imapangidwira kuti muwoneke bwino thupi lanu mutatha kulemera.
Pali mitundu yosiyanasiyana ya opaleshoni yomwe ilipo. Odwala ena amaona kuti kukweza thupi, njira yopaleshoni yokongoletsa imene imakweza ndi kumangitsa khungu m'malo osiyanasiyana pamtundu. Njira ina imatchedwa abdominoplasty kapena "tummy tuck." Njira yopaleshoniyi imakweza ndi kumangiriza mimba yokha basi. Ochipatala ena opaleshoni amatha kupititsa thumba lachiwerewere m'munsi mwa thupi.
Njirazi ndizochita zoyenera, ndipo ngati ma opaleshoni ena, zimayambitsa mavuto.
Inshuwalansi sichitha kufotokoza njira izi.
Mawu Ochokera
Ngakhale mutakhala okhudzidwa ndi khungu lotayirira, ngati muli olemera kwambiri kapena muli olemera kwambiri mumakhala ndi thanzi lanu mwa kuchepa thupi . Ngati muli ndi khungu lopanda kulemera, kambiranani ndi dokotala wanu za khungu zomwe zimawathandiza opaleshoni komanso njira zomwe zingathandize kuti thupi lanu liziyenda bwino.