Dziwani kuti kulemera kwakukulu kumayambitsa khungu lotayirira
Anthu omwe agwira ntchito molimbika kuti azicheperachepera nthawi zambiri amadandaula za khungu loposa. Ambiri amadzifunsa kuti, ngati nditaya kulemera, kodi ndimasula khungu? kapena ndondomeko yotaya kulemera kwake ingayambitse khungu lotayirira? Izi ndi mafunso oyenera chifukwa nthawi zina, khungu lotayirira limayambitsa mavuto ochulukirapo monga mapaundi owonjezera omwe amagwira ntchito molimbika.
Ngati muli ndi khungu linalake mutatha opaleshoni yotaya thupi, mukudziwa momwe zingakhalire zokhumudwitsa.
Koma pali njira zina zomwe zingathandizire. Pali machitidwe ochita masewera olimbitsa thupi, opaleshoni komanso osagwiritsa ntchito opaleshoni omwe angakuthandizeni kulimbitsa khungu lanu .
Khungu Losalekeza Pambuyo Kutaya Kwambiri Kwambiri Ndilochibadwa
Kuti ndipeze zambiri za vuto la khungu loposa, ndinayankhula ndi Dr. Ninh T. Nguyen, MD, pulezidenti wakale wa American Society for Metabolic and Bariatric Surgery (ASMBS). Iye anafotokoza kuti odwala opaleshoni ambiri omwe ali opaleshoni amakhala opunduka pakhungu pambuyo pa opaleshoni.
Dr. Nguyen akuti khungu lokwanira kwambiri ndilo vuto lalikulu lomwe odwala opaleshoni amavutika nawo . "Icho chingakhale chimodzi mwa mavuto aakulu," akutero. Koma akuwonjezera kuti si vuto limene odwala angakumane nalo okha.
Dr. Nguyen akulangiza odwala ake asanachite opaleshoni zomwe angayembekezere panthawi yonse ya kuchepa kwa thupi. Akupitiriza kuwona odwala kwa moyo wawo wonse atatha opaleshoni. Ngati khungu lotayirira limakhala vuto lachipatala chifukwa cha matenda kapena ngati wodwala sakukhudzidwa chifukwa cha khungu, dokotalayo amagwira ntchito limodzi ndi wodwala kuti apeze njira yabwino kwambiri payekha.
Kodi Ndili ndi Chikopa Chotsegula Pambuyo pa Kutaya Kwambiri?
Pali zifukwa zingapo zomwe zingakhudze ngati mutakhala ndi khungu lowonjezera komanso kuti ndiwotani pakhungu lanu. Odwala omwe amasuta fodya akhoza kukhala pachiopsezo chachikulu cha khungu lotayirira. Choncho kusiya chizoloŵezi chanu cha ndudu kungakhale kuchepetsa chiopsezo chanu.
Kuwonjezera pamenepo, pang'onopang'ono, kutaya thupi kochepa kungathandize kuteteza khungu loyera chifukwa limapereka khungu nthawi yambiri kuti ayambirenso bwino.
Kuthamanga msanga mwamsanga , kumbali inayo, kukhoza kutulutsa khungu lofala kwambiri.
Zaka ndi chinthu chinanso. "Odwala achikulire (omwe amakhala zaka 50 kapena kupitirira) ali pachiopsezo chachikulu chotsegula khungu chifukwa cha kulemera kwa khungu chifukwa khungu lawo limakhala lochepa kwambiri ndipo silingathe kusintha kuchokera kukula kwake." akuti Nguyen.
Ndipo ndithudi, kuchuluka kwa kulemera kumene mumataya nkhani. Koma simukufuna kutsiriza ulendo wanu kulemera kwabwino kuti muteteze khungu loyera. Malinga ndi ASMBS, ngakhale kuti chithandizo cha khungu losalala kumbali ya manja ndi zina sizingapangidwe ndi inshuwalansi, "opaleshoni ya pulasitiki yakuchotsa mimba ya m'mimba ndi pachifuwa nthawi zambiri imayikidwa ndi inshuwalansi chifukwa cha chinyezi, ukhondo ndi nkhani zowonongeka . "
Mmene Mungapewere Khungu Losalekeza Pambuyo pa Kutaya Kwambiri
Nthawi zina, khungu lowonjezera limatha kupewa kapena kuchepetsedwa. Dr. Nguyen akuti kuchita masewero olimbitsa thupi ndi njira imodzi yabwino yothetsera vutoli. Iye anati: "Sizokwanira, koma zimathandiza kulimbitsa minofu ndi khungu."
Koma kuyamba ndi kumamatira pulogalamu yochita masewera olimbitsa thupi kungakhale kovuta ngati simukukonda momwe mumaonekera. Pali mitundu ina yochita masewera olimbitsa thupi yomwe ili yabwino kwa inu ngati mukulemera kwambiri. Ndibwino kuti muyambe pang'onopang'ono ndipo pang'onopang'ono muwonjezere ntchito yanu monga momwe thupi lanu limakhalira bwino.
Onjezerani mphamvu zothandizira kuti mupangidwe ndi kuwonetsa minofu ndi masewero olimbitsa thupi kuti musunge maimelo anu ophatikizana ndi omasuka. Ngati muli ochepa pa nthawi, pangani mawonekedwe oyendayenda kuti mupange magawo anu kukhala ovuta.
Opaleshoni ya Chikopa Chotsegula
Nthaŵi zina, opaleshoni imatha kusintha khungu lotayirira. Ochita opaleshoni nthawi zambiri amalangiza kuti mudikire miyezi 18 kuchokera opaleshoni ya bereatric musanayambe kufufuza khungu loyera. Asanafike nthawi imeneyo, thupi lanu likudutsa kwambiri.
Kwa khungu loposa pamimba, pali njira ziwiri zomwe mungasankhe:
- Abdominoplasty: Minofu yonse ndi khungu la mimba zimakhazikika panthawi ya opaleshoniyi. Chifukwa chakuti amaonedwa kuti ndi opaleshoni yokongoletsa, nthawi zambiri samaphimbidwa ndi inshuwaransi.
- Panniculectomy: Dokotala wanu angakulimbikitseni njirayi ngati mukudwala kupweteka kwa khungu kapena matenda a khungu lopanda khungu kapena kupachika khungu pamimba. Pa opaleshoni, khungu lowonjezera limachotsedwa ndi kulimbidwa, koma minofu siimangidwe. Ambiri omwe amapereka inshuwalansi amatha kukumbukira njirayi.
Odwala ena amatha kukhala ndi khungu lotayirira m'thupi la pansi ndikusankha njira yowumitsira mapapiko yomwe imathandiza kuti khungu liziwongolera pa ntchafu ndikupanga kuyang'ana bwino miyendo.
Padzakhala odwala omwe amasankha kuti asapite pansi pa mpeni kuti achotse khungu loyera. Zovala zolimbitsa thupi zochita masewera olimbitsa thupi kapena zovala za tsiku ndi tsiku zingakuthandizeni kuti muwone komanso mukhale otsimikiza kwambiri mu thupi lanu latsopano.
Mawu ochokera
Ngati muli ndi khungu lopanda kuchitidwa opaleshoni, chithandizo chanu chabwino ndi dokotala wanu wa opaleshoni. Iye adzatha kuyankha mafunso okhudza chikhalidwe chanu ndi kupanga malangizowo abwino. Ngati muli ndi khungu lowonjezera pa kulemera kwake mwa njira zachikhalidwe komanso zolimbitsa thupi sizinawathandize, ganizirani kuyankhula ndi wothandizira zaumoyo wanu. Khungu lanu loposa likhoza kukhala labwino komanso lochiritsidwa.