Mbalame 7 Zosambira Zokongola Kwambiri Zogula mu 2018

Pitirizani kuyang'anitsitsa mukamafika pamadzi

Nthawi yakumenyana ndi dziwe kapena madzi otseguka kuti azitha kusambira, mutha kukhala ndi mapepala abwino kuti muteteze maso anu. Goggles samangotulutsa madzi m'maso mwako ndikukuthandizani kuti muwone bwino m'madzi, komanso amaonetsetsa kuti maso anu asamawonongeke pamene mukusambira panja.

Anthu amene amasambira amalowa m'nyumba amatha kusankhapo mapepala azimwamba, pamene iwo akusambira panja ayenera kusankha ma lens polarized kuti amenyane ndi dzuwa. Ngati ndiwe wothamanga kusambira, mudzafuna mapepala omwe amasungunuka kwambiri ndipo azikhalabe mukamalowa mkati. Ziribe kanthu kuti mumasewera kapena kukonda kwanu, apa, malo abwino osambira.

Mukamaganizira za mpikisano wothamanga, dzina lina limachokera kwa ena onse, ndipo ndi Speedo. Wopanga masewera a Olimpiki, zopsereza, ndi zina-chizindikiro ichi wakhala bwenzi lodalirika kwa magulu onse osambira. The Speedo Vanquisher 2.0 imatenga malo athu apamwamba ngati malo abwino kwambiri opambana. Sizimatulutsa kunja, zomwe zimapangitsa kuti madzi asamatsutse. Madandaulo apamwamba pakati pa anthu osambira kwambiri ndi oyenerera, ndipo awiriwa ali ndi zitsulo zinayi zosinthanitsa kuti mutenge mawonekedwe a nkhope yanu. Komanso, ili ndi zingwe ziwiri za silicone zomwe zikukulunga mozungulira mutu wanu kuti zisawonongeke pamene mutulukira mkati.

Ngati mutasambira panja, maso anu adzakhala otetezedwa ndi magetsi a UVU ndi UVB. Ndi mitundu yoposa 13 yomwe mungasankhe kuchokera kwa inu mutsimikiza kuti mutha kupeza zofanana ndi zosowa zanu.

Ngati ndinu wosambira, pali zinthu zingapo zomwe zimapangitsa kapena kuswa pamene mukupeza zida zoyenera. Choyamba, mukufuna mawoyala omwe sangagwe kapena kuthamanga pamene mutasambira mu dziwe. Kenaka, mapaundi omwe amatsekemera sangawoneke pamene mukukwera kumalo. Ngati izi zakhala zikukuchitikirani nthawi zambiri kuposa momwe mungafunire, ndi nthawi yopereka zowonongeka za Resurge Sport.

Amazon Kusankha kukupatsani zonse zomwe mukufunikira triathlons, kusambira kukumana, ndi zina ndi bungee zingwe zomangira zomwe zingakonzedwe mutu wanu. Mudzapeza malingaliro osiyanasiyana kuti muthe kuwona mpikisano wanu utatseke pa inu. Phulusa la mphuno liri ndi zidutswa zitatu zosinthana zomwe zimayenera kuti zigwirizane ndi ana khumi ndi apo. Kodi tinatchula kuti iwo sangakhale ndi fumbi?

Ngakhale magalasi sagwiritsa ntchito tani, nthawi zina simukufuna kuti musapereke ndalama zambiri kuposa momwe mukulipira. Mawiri awa kuchokera ku Zerhunt adzakupatsani inu zonse zomwe mumazifuna pamapopu pa mtengo wotsika kwambiri. Mapepalawa ndi otsimikizira, anti-fog, ndi UVA ndi UVB yotetezedwa. Chomwe chiri chabwino kwambiri ndi izi zomwe zimamveka kumbuyo, choncho ngati mwatopa kutsegula tsitsi lanu ngati awiriwa amatha kuchita, awiriwa angakuthandizeni. Komanso, iwo ali ndi mawonekedwe akuluakulu omwe angakuthandizeni kuona zambiri, zomwe zingakhale zowonjezera ena kapena zoipa kwa ena omwe akufuna chinthu china chochepetsedwa komanso chochepa.

Izi zimapangidwanso ndi phokoso la mphuno, zikwama zamakutu, ndi ngongole yopereka zonse zomwe mukufunikira kuti mugonjetse dziwelo.

Ngati nthawi zambiri mumagwiritsa ntchito dziwe lanu, simukusowa zojambula zokongola kapena zojambulajambula zomwe zingalepheretse malo anu otsika. Ndi bwino kugula mapepala omwe ali ndi lenti yoyera kuti muwone mosavuta. Chitsanzo ichi kuchokera ku Aqua Sphere chimakuthandizani kuti muziyenda mumadzi ndikuwona zonse zomwe zikukuzungulirani mosavuta. Kuphatikiza pa kukhala ndi lenti yoyera, iwo amawombera-komanso umboni wokhudzidwa (kudandaula kwakukulu pakati pa osambira).

Iwo ali opambanitsa, kotero iwo amapanga bwino kwambiri kwa iwo amene amasambira nthawi yaitali kapena winawake akufunafuna chitonthozo chochuluka. Chimene chiri chozizira kwambiri pa izi ndi batani imodzi yogwira kumbali yomwe imakuthandizani kupanga zosinthika kuti zikhale zoyenera ngakhale zitakhala, kotero mutha kubwerera kumbuyo kwanu ndipo musataye nthawi yokhala ndi zingwe.

Kwa aliyense amene amachita triathlons kapena amakonda kusambira pamadzi, iwe udzafuna kutenga mapepala ndi mapulogalamu polarized. Mapuloteni ochepa kwambiri amachepetsa kutentha, kuyang'ana masomphenya, ndi kuthandizira kupewa kuwonongeka kwa diso mwa kusokoneza dzuwa-zonse zomwe mukufunikira pamene mukusambira panja pa dzuwa. Zili ziwirizi kuchokera ku Zoggs ndizokondedwa pakati pa ma triathletes chifukwa sizimangokhala ndi mapuloteni okhaokha, omwe ali ndi chimango chokhala ndi mphasa yomwe imakupatsani maonekedwe 180 digiri-zomwe mukufuna pamene mukusambira m'madzi otseguka. Zozizwitsa zowonongeka m'maso zimapangitsa kuti mukhale otetezeka komanso osatetezeka mukamagwira ntchito thukuta. Zingwezo zimasintha mbaliyo mosavuta, kukupatsani chithunzithunzi choyenera pa nthawi ya masewera.

Nthawi zina mungafune kusunga mphuno yanu; mwachitsanzo, pamene mukuwombera mwaulere kapena simukukonda kuthamanga kwa mphuno. Ngati ndi choncho, mukufunafuna kusambira mask omwe akuphimba mphuno yanu. Chitsanzo ichi kuchokera ku Phantom Aquatics ndi chabwino kwa osiyana chifukwa chimakupatsani malingaliro amodzi pamene mukupita pansi. Ili ndi phokoso loponyera kumbali yomwe imapangitsa kusintha kosavuta-kudandaula komwe kumachitika masikiti ambiri. Zingwe zosagawanika zimatsimikiziranso kuti zimakhala zolimba pa nkhope yanu kuti zisawonongeke pamene muli pansipa.

Ngati mwana wanu ndi nsomba (kapena mukufuna kuti akhale!) Awiriwa kuchokera ku Aqua Sphere amawatsitsimula (kudandaula kwakukulu pakati pa ana), komanso akuyang'ana ozizira. Ma lens oposa onsewa ndi abwino kwa ana omwe akusewera m'madzi kapena m'nyanjayi kuti amasangalale, koma amatha kugwira ntchito kwa Olimpiki omwe ali achinyamata. Nkhoswe yosinthika pambaliyi imapangitsa kuti iwo (kapena inu) amveke mosavuta kuti amange kapena kumasula zingwe pamene akuyenda. Kuwonjezera apo, iwo sagwedezeka (vuto lenileni la kuvala kwina) ndipo ali ndi chitetezo cha UV kuti muwone maso awo ali otetezeka pamene ali kunja.

Kuulula

Pa Fit, olemba akatswiri athu adzipanga kufufuza ndi kulemba ndemanga zowonongeka ndi zosinthika zazinthu zabwino kwambiri pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito. Phunzirani zambiri za ndondomeko yathu yobwereza .