Kodi kuchepa kwa thupi kungakuthandizeni kuchepetsa cellulite pa ntchafu zanu?
Ngati muli ngati amayi ambiri, mungafune thupi lanu bwino ngati mutachotsa cellulite pa ntchafu zanu, miyendo, ndi chiwindi. Nkhani yabwino ndi yakuti pali mankhwala ochulukirapo pamagulu. Nkhani yoipa ndi yakuti pali njira zambiri zotulutsira cellulite kuti zikhale zovuta kupeza zabwino kwambiri.
Gwiritsani ntchito bukhuli kuti muyerekeze njira zosiyanasiyana zochotsera cellulite ndikupeza zomwe zikugwirizana ndi bajeti yanu ndi moyo wanu.
Kenaka gwiritsani ntchito ndondomeko zofufuzira kudziwa momwe mungapezere njira zosiyanasiyana.
Kodi N'zotheka Kuthetsa Cellulite?
Amayi ambiri amakhulupirira kuti kutaya thupi kudzawathandiza kuchotsa cellulite. Ndipo kulemera kwa thupi kungapangitse kuti thupi likhale lofewa. Koma kwa ena, kulemera kokha sikugwira ntchito. Choncho amayi amayesa njira zina kuti apeze khungu lofewa kwambiri.
Pali zambirimbiri zamsika pamsika zomwe zimati zimachepetsa cellulite. Mavitamini ena, ma rollers, ndi maburashi owuma amapezeka pa intaneti kapena pamalo osungiramo mankhwala. Malo ambiri ogulitsa mapepala apamwamba amaperekanso mankhwala okwera mtengo kuthandiza cellulite kupita. Ndiyeno pali mankhwala ovomerezeka a FDA a cellulite omwe mungapeze ku ofesi ya dokotala kapena medispa. Koma kodi aliyense wa iwo amagwira ntchito?
Yankho lingadalire ndi yemwe mumamufunsa. Dr. David Stoll ndi dermatologist wovomerezeka ndi bungwe yemwe amachita ku Beverly Hills, California.
Iye ndi mlembi wa A Woman's Skin, ali ndi makasitomala ambiri otchuka, ndipo nthawi zambiri amatchedwa "dermatologist kwa nyenyezi." Dr. Stoll satipatsa mankhwala alionse kuti athetse cellulite chifukwa samakhulupirira kuti amagwira ntchito.
"Zotsatira zakhala zokhumudwitsa ndi njira zambiri za cellulite," akutero.
"Pakadali pano, palibe njira yovomerezeka yopezeka mdziko lonse kuti mupeze zotsatira zogwirizana ndi mankhwala a cellulite. Dr. Stoll amapereka chithandizo chamankhwala kuti apange khungu, koma samachiza cellulite. "Sindikufuna kutenga ndalama kwa odwala, ngakhale ngati akufunitsitsa kuthetsa cellulite yawo ngati sindingathe kupereka zotsatira zomwe akufuna."
Koma madokotala ena amapeza phindu, ngakhale ngati cellulite mankhwala si wangwiro. Dr. Z. Paul Lorenc ndi dokotala wa opaleshoni wa pulasitiki wodziwika ku New York City. Amavomereza kuti palibe mankhwala amodzimodzi, koma amawona kusintha ndi njira zomwe amapereka. Akunena kuti malinga ngati odwala ali ndi chiyembekezo chenichenicho, amatha kukhala ndi thanzi labwino komanso lingaliro pamene akuwona kuchepa kwa cellulite. "Mankhwalawa angapindulitse, akuti," ngati ali mbali ya moyo wathanzi. "
Mungapeze Bwanji Chithandizo Chabwino cha Cellulite
Ndiye mungapeze bwanji njira yabwino yotulutsira cellulite kwa inu? Muyenera kuganizira zinthu zingapo musanasankhe chithandizo.
- Budget. Zakudya zina zapakhomo, monga zokometsera ndi lotions, zimapezeka kwa $ 20. Mapulogalamu apamwamba angapangitse zambiri. Ndipotu, magetsi ena amawononga pafupi madola 500 pamasitolo apamwamba. Zipangizo zapakhomo, monga zipangizo zamisala ndi maburashi owuma, zingagule madola 100-200 kapena pang'ono. Mankhwala opambana kwambiri ndiwo omwe mumalowa ku ofesi ya dokotala kapena medispa. Mukamaganizira bajeti yanu, ganizirani nambala ya mankhwala omwe mukufuna kuti mupeze zotsatira zanu komanso mtengo wa mankhwala othandizira ngati mukufunikira.
- Kupezeka. Sikuti mankhwala onse ochiritsira amapezeka m'madera onse a dzikoli. Koma mitundu yambiri yosiyana ya cellulite kuchotsa zipangizo ndi ofanana kwambiri. Kotero ngati chizindikiro china sichipezeka m'dera lanu, n'zotheka kuti chizindikiro chomwecho ndi. Kuonjezerapo, njira zina zotulutsira cellulite zimafuna kuti muzitsatira chisamaliro chaka chilichonse kapena miyezi ingapo. Ngati chithandizo chanu chimafuna kusamalidwa kuti muteteze zotsatira, muyenera kukhala ndi chitsimikizo kuti mutha kupeza malo omwe mumalandira mankhwalawa.
- Mphamvu. N'zosadabwitsa kuti mankhwala opatsirana omwe amasonyeza malonjezo ambiri ndiwo mankhwala omwe amawononga kwambiri. Pali njira zocheperapo mtengo pamsika, koma angapereke zotsatira zochepa kwambiri kapena zotsatira zake konse. Ngati cellulite yanu imakuvutitsani kwambiri, ikhoza kukhala yotsika mtengo kwambiri kwa nthawi yaitali kuti mupange ndalama zambiri kuchipatala cha cellulite mmalo mowononga ndalama zambiri pa njira zomwe sizikupatsani zotsatira zomwe mukufuna.
Kumene Mungapeze Chidziwitso cha Cellulite
Ndiye kodi mumapezamo kuti uthenga wosasamalidwa wokhudza mankhwala a cellulite? Zingakhale zovuta kupeza chifukwa zambiri zomwe zimaperekedwa zimathandizidwa ndi makampani omwe akugulitsa mankhwalawa. Ndipo ngati mupita ku ofesi ya udokotala, mwinamwake mungapeze zambiri zokhudzana ndi mankhwala kapena mankhwala awiri omwe adokotala amusankha kupereka malinga ndi luso lake, kupezeka kwake, ndi zina.
Pali masamba ngati RealSelf.com omwe angakuthandizeni kuyerekeza mankhwala osiyana ndi dzina. Koma mayankho omwe amaperekedwa ndi madokotala nthawi zambiri amalimbikitsa mtundu weniweni umene akugulitsa. Malowa angakhale othandiza kwambiri kukuthandizani kudziwa mtengo wa chithandizo m'deralo.
Pamene mukufufuza njira zosiyanasiyana, samalani pazithunzi zisanayambe komanso zitatha. Zithunzi sizingathe kusintha kokha, koma kuwala, kamera, zovala ndi zinthu zina zambiri zingapangitse zotsatira kukhala zochititsa chidwi kuposa momwe zilili. Ngakhale ochita kafukufuku amene afufuza cellulite apeza kuti palibe njira yabwino yojambula kapena kuyesa zotsatira za cellulite.
Kunyumba ndi Spa Cellulite Mankhwala
Ngati mwasankha kuti mukufuna kuchotsa cellulite kunyumba, pali mitundu yosiyanasiyana ya mankhwala ochiritsira omwe alipo.
- Zilonda ndi lotions. Mankhwala omwe ali ndi caffeine, mankhwala a retinol kapena mankhwala a zitsamba akhoza kutsegula khungu lanu kuti athe kuchepetsa mawonekedwe a cellulite. Pali zambiri zamagulitsa pamsika. Phunziro lina lachipatala lomwe linagwirizanitsa chithandizo chamtundu wosiyanasiyana cha cellulite chinapeza kuti panalibe umboni wa sayansi wochuluka wosonyeza kuti zokometsetsa ndi zokometsera zimathandiza kwambiri. Koma wina adapeza kuti zofiira zina zingathandize kuti khungu likhale lochepetseka komanso kuti likhale lolemera, zomwe zimachititsa kuti cellulite isasamvetseke.
- Zipangizo zamisala. Azimayi ena amagwiritsa ntchito njira zamisala zakuya kunyumba kapena kusakaniza kuti awononge cellulite. Palinso chipangizo chimene mumakhala kuti mukulitse kuchepetsa kuchepa kwa cellulite. Kuwongolera buku la matupi anu kumakhulupirira kuti kumathandiza kupititsa patsogolo, kuyendetsa mitsempha yamadzi ndi kuwononga maselo a mafuta kuti aziwoneka bwino. Nanga zimagwira ntchito? Apanso, ochita kafukufuku samadziŵa kuti mankhwalawa amachititsa kusiyana chifukwa kufufuza kwapamwamba kuli kochepa. Kafukufuku wina amasonyeza pang'ono za kusintha, komabe maphunziro ena sasonyeza kusintha konse.
Mankhwala Ochiza Kuchotsa Cellulite
Pali mankhwala ochiritsidwa a FDA omwe akupezeka kuti akuthandizeni kuchepetsa cellulite. Mankhwalawa amaperekedwa ndi dermatologist, dokotala wa opaleshoni ya pulasitiki kapena wa aestheti amene amagwira ntchito moyang'aniridwa ndi dokotala wodziwika bwino. Mudzazindikira kuti teknoloji yomweyo (kapena kuphatikiza mafakitale) ingagulitsidwe pansi pa mayina angapo osiyanasiyana.
- Manyowa a Buku. Zomwe zimagwiritsidwa ntchito ndi zipangizo zamisala, ma massage angagwiritsidwe ntchito m'malo ochipatala kuti asamalire cellulite. Kuchulukitsa kungakhale kuphatikizapo kupukuta ndi kuyamwa khungu kuti kuchepetsa maonekedwe a cellulite.
Komanso amatchedwa Endermologie kapena endermology
Momwe zimagwirira ntchito: Khungu limagwiritsidwa ntchito poyambitsa minofu, kuyendetsa ndi kuyamwa kuti imapangitse madzi a mitsempha yambiri komanso kusintha khungu.
Ubwino: Njirayi siidasokoneza ndipo inali yopezeka ngati chipatala choyamba chovomerezedwa ndi FDA kuti apange mawonekedwe a cellulite. Mankhwalawa ndi otsika mtengo kuposa mankhwala ambiri a cellulite.
Zosokoneza: Odwala ambiri (koma osati onse) amapeza mankhwalawa kukhala osasangalatsa. Zotsatira siziri zowonjezereka kotero zochiritsira zofunikira nthawi zonse zimafunika.
Mtengo: Zimadalira malo anu. Mtengo pa chithandizo ukhoza kukhala wotsika ndi $ 50- $ 75 pa chithandizo, koma zofunikira zambiri ndizofunika. Mutha kuthana ndi malo omwe mumafunayo kuti musapitilire $ 1000.
Zotsatira zafukufuku wodziimira: Maphunziro a sayansi atsimikiza kuti maphunziro apano sakugwirizana ndi endermologie ngati njira yowathandiza kuthetsa cellulite. - Mawotchi (RF). Amayi ambiri amapita kumalo osokoneza bongo kuchepetsa cellulite. Nthawi zina mpweya umagwirizanitsa ndi njira zina monga kuwala kofiira, kuyamwa kapena kusisita kuti mankhwalawa apindule kwambiri.
Momwe imagwirira ntchito: Mawonekedwe a mpweya amapereka kutentha kwa magetsi. RF imakhulupirira kuti imathandiza kulimbikitsa ntchito ya collagen kuti imve khungu ndi kuthandiza kuthyola maselo omwe ali pansi omwe amachititsa kuti zikhale zochepa.
Mayina a maina: Zipangizo zomwe amagwiritsa ntchito maluso a RF zikuphatikizapo TriPollar, ThermiSmooth, Reaction ndi Viora, VelaShape, Velasmooth, Exilis, ndi Thermage pakati pa ena.
Ubwino: Anthu omwe amapeza mankhwala a RF nthawi zambiri amapeza kuti mankhwalawa samakhala opweteka kwambiri kapena amakhala osasangalatsa. Mankhwalawa ndi osalimbikitsa kotero kuti palibe nthawi yopuma ndipo mukhoza kuyambiranso ntchito zowonjezera mutatha kukonza.
Zovuta: Malinga ndi chithandizo chomwe mukusankha, mungafunike mankhwala owonjezera 3-6 kapena zambiri. Zotsatira siziri zamuyaya. Madokotala ambiri amalimbikitsa kuti mubwerere miyezi isanu ndi umodzi ndi umodzi ndi umodzi kuti mupeze chithandizo chamankhwala.
Mtengo: Mtengo wa chithandizochi umadalira kukula kwa dera lomwe liyenera kuchitidwa, chiwerengero cha mankhwala osowa komanso malo a dziko (malonda) kumene mumakhala. Koma muyenera kukonza ndalama $ 1500- $ 3000 pulogalamu yonse. Mankhwala amodzi nthawi zambiri amawononga madola 300- $ 500 ndipo mudzafunikira zingapo musanawone zotsatira zenizeni. Ndipo onetsetsani kuti mumagwiritsa ntchito ndalama zothandizira.
Zotsatira za kafukufuku wodziimira: Gulu la ofufuza omwe adafufuzira mankhwala osiyana siyana a RF adapeza kuti zipangizo zamakono zowonongeka zimapereka chithunzithunzi cha "kusintha kwapamwamba" pakuonekera kwa cellulite, koma umboni wofunika kwambiri ukufunika. - Mankhwala a laser. Laser-invasive laser kapena mankhwala opatsirana amathandiza odwala ena kumangitsa khungu ndi kuchotsa cellulite.
Momwe zimagwirira ntchito: Dokotala wanu amapanga chipangizo chaching'ono chaching'ono cha pansi pa khungu lanu zitatha. Laser imagwiritsidwa ntchito kuchotsa mafinya omwe amachititsa kuti thupi likhale looneka bwino, kusungunuka mafuta omwe amachititsa kuti khungu likhale lolimba.
Maina a mayina: Cellusmooth ndi Cellulaze ndi katundu wamba omwe amagwiritsira ntchito zipangizo zamakono panthawi yochepa.
Ubwino: Mudzasowa chithandizo chimodzi pa gawo lonse kuti muthe zotsatira za njirazi komanso palibe chithandizo chotsatira. Njirayi ikhoza kukhala yosasangalatsa koma odwala ambiri amaona kuti ndi ololedwa. Ena amati mankhwalawa ndi opanda vuto.
Zovuta: Ichi ndi chithandizo chamtengo wapatali kwambiri cha cellulite. Mankhwala angawononge madola 5,000 mpaka $ 9,500 pa dera. Kuphatikizanso apo, mukhoza kuvulazidwa kapena kutupa kuchokera ku njirayi.
Zotsatira za kafukufuku wodziimira: Sizitsulo zonse zamagetsi zimagwira bwino ntchito ya cellulite, koma ochita kafukufuku apeza kuti mankhwalawa amathandiza kuti kuchepetsa kutsika komanso kuwonetsa khungu pa khungu. - Zosokoneza mankhwala ochizira . Chithandizo chosachiritsikachi chimagwiritsa ntchito mphamvu zoopsya kuti zisawonongeke ndikusintha khungu lokhazikika.
Amatchedwanso acoustic wave therapy (AWT) kapena zozizwitsa zowopsya (ESWT)
Momwe zimagwirira ntchito: Kuchiza, kupitirira mphindi 20 mpaka ora limodzi, kumaperekedwa ndi manja omwe amachititsa dzanja kuti aswe maselo amtunduwu ndikupititsa patsogolo kuyendayenda ndi madzi a lymph.
Mayina: ZWavePro, D-Actor, Cellupulse, Gymna Shockmaster 300
Ubwino: Mankhwalawa ndi ochepa ndipo odwala ambiri amanena kuti ali omasuka.
Zotsutsana: Sizipezeka zambiri ku United States.
Mtengo: Zimadalira kukula kwa dera lomwe liyenera kuchitiridwa ndi malo omwe mumakhala. Koma mtengo wonse ukhoza kupitirira $ 1000 chifukwa mankhwala ambiri (ambiri monga 10-14) amafunika. Nthawi zambiri mankhwala ochiritsidwa amalangizidwa.
Zotsatira za kafukufuku wodziimira: Zofufuza zapangitsa zotsatira zosagwirizana zothandizira cellulite ndi AWD. Mu kafukufuku wina, ochita kafukufuku ananena kuti ndondomekoyi ikhonza kugwira ntchito koma maphunziro ambiri ayenera kuchitidwa.
Zomwe Muyenera Kuchita Musanayambe Kuchepetsa Matenda a Cellulite
Ngati mwasankha kuti mukufuna kusintha cellulite yanu, mudzapeza maofesi ambiri a madokotala ndi ma spas omwe amapereka chithandizo. Koma, si onse omwe amapereka mlingo womwewo wa chisamaliro. Kupeza wothandizira oyenerera kungakhale kovuta.
Tsoka ilo, palibe chilolezo chovomerezeka chimene ogula angayang'ane pamene akusankha katswiri. Mayiko ena amapereka chilolezo chokhwima koma ena samayendetsa chithandizo chamankhwala. Dr. Lorenc akuti odwala akhoza kugwiritsa ntchito mndandanda wa mfundo zitatu kuti akhale otetezeka.
- Onani zofunikira za dokotala. Dokotala ayenera kukhala ndi bwalo lovomerezeka. Madokotala ambiri omwe amapereka kuchepetsa kuchepetsa kuchepa kwa magazi ndi dermatologists kapena opaleshoni ya opaleshoni ya pulasitiki. Funsani dokotala kuchuluka kwake komwe akukumana ndi chithandizo chomwe mukuchifuna.
- Onetsetsani ziyeneretso za wothandizira. Ngati dokotala sakupereka chithandizo, funsani mafunso omwe angachite. Kawirikawiri uyu ndi wazamulungu ndipo mukhoza kufunsa ngati ali ndi chilolezo mu boma. Mayiko ambiri ali ndi matabwa omwe amafuna kuti othandizira pakhungu akhale ndi chilolezo. Kuwonjezera apo, fufuzani kuti muwone momwe dokotala wazamankhwala akuyang'anitsitsa kwambiri ndi dokotala. Pezani ngati dokotala adzakhala pamalo pomwe ntchitoyi ikuchitika. Pomalizira, onani kuti dokotala ndi wothandizira adutsa maphunziro ndi wopanga chipangizo.
- Onani chithunzithunzi cha malowa. Ngati muli ndi njira yowonongeka, mungafune kutenga njira zowonjezera kuti muonetsetse kuti malowa ali ovomerezeka. Mukhoza kufunsa antchito kuti awone chiphaso chovomerezeka. Pali mabungwe osiyanasiyana omwe amatsimikizira maofesi monga The Accreditation Association for Ambulatory Health Care (AAAHC) ndi The American Association for Accreditation of Ambulatory Surgery Facilities (AAAASF).
Ndipo potsiriza, musanayambe kugwiritsira ntchito mankhwala aliwonse a cellulite, onetsetsani kuti mukulankhulana ndi dokotala wanu pa kukhazikitsa ziyembekezo zomveka. Zotsatira zanu zikhoza kusiyana ndi zomwe mumaziwona pazithunzi pa webusaiti ya intaneti kapena blog. Simungathe kuchotsa cellulite kwathunthu, koma mudzakhutira ndi zotsatira zanu ngati mukumva kuti muli ndi zomwe mudalipira.
Zotsatira:
Collis N, Elliot LA, Sharpe C, Sharpe DT. "Mankhwala a cellulite: nthano kapena zenizeni: njira yodziŵika bwino, yolamulidwa ndi mayesero a mankhwala awiri, endermologie ndi aminophylline zonona." Kuchita Opaleshoni Yapulasitiki ndi Kukonzekera September 1999. 1115-7
Stefanie Luebberding, Nils Krueger, Neil S. Sadick. "Cellulite: Umboni Wowonongeka." Journal of Clinical Dermatology August 2015, Vesi 16, Magazini 16, tsamba 243-256.
Jeffrey S. Orringer, Murad Alam, Jeffrey S. Dover Thupi la Thupi, Mafuta a Khungu ndi Cellulite: Ndondomeko Zokongoletsera Zokwanira. Mutu 14: Lasers ndi Kuwala: Kuchepetsa Cellulite . September 2014, tsamba 115-120
Kusuta LK, Hicks M, Passeretti D, Gersin K, et al. "Kuchuluka kwa kulemera kwa maselo pa cellulite: gynoid lypodystrophy." Kuchita Opaleshoni Pulasitiki ndi Kukonzekera August 2006. 510-6
Irene Zerini MD, Andrea Sisti MD, Roberto Cuomo MD et al. "Mankhwala a cellulite: ndondomeko yolemba mabuku." Journal of Cosmetic Dermatology September 2015 Vesi 14, Magazini 3, tsamba 224-240