Malingaliro opindulitsa azaumoyo angakhale khungu kwenikweni
Poyesera kuchepa thupi , si zachilendo kuti anthu afufuze zida zina zomwe zingathandize pa chiyeso chawo. Ngakhale zakudya ndi zochita zolimbitsa thupi zili zofunika kwambiri pazifukwazi, zotsatira zake zimakhala zochepa komanso nthawi zina zimakhumudwitsa.
Choncho, nthawi zambiri anthu amagwiritsa ntchito njira zina zochepetsera kulemera mwa chiyembekezo cha kukonza mofulumira, mosavuta. Chimodzi mwa zinthu zomwe zimagwiritsidwa ntchito nthawi zambiri zimapindulitsa kwambiri.
Zilonda zamtundu zimabwera m'njira zosiyanasiyana ndipo zimapezeka pa menyu pafupifupi pafupifupi onse odwala ku US
Koma, monga kulemera kwa thupi, kodi iwo amagwiradi ntchito, kapena kodi iwo amangokhala mawonekedwe a kupweteka omwe amamverera bwino? Kuti muwone zomwe akunenazo, ndizofunika kumvetsetsa momwe akufunira kuti akwaniritse zotsatirazi. Pano pali kuyang'ana kwa zina zomwe zimakonda kwambiri pamsika.
Wraps Wraps
Zilonda zamitengo ndizofunika kwambiri pa malo abwino ndi ma saloni. Amaperekedwa ngati matupi athunthu kapena ziwalo zina za thupi (monga m'chiuno ndi ntchafu). Ngakhale kuti zimagwiritsidwa ntchito kuti zisawononge khungu, mafinya ena amati anthu angathe kutaya masentimita angapo ndi kusungunula cellulite panthawi ya mphindi 45 mpaka 90.
Kawirikawiri, kukulunga kwazitsamba kumayamba ndi exfoliating scrub. Pambuyo poyeretsa, chovala chosankhidwa (monga eucalyptasi kapena rosemary) chimagwiritsidwa ntchito khungu, ndipo thupi (kapena gawo la thupi) likusungidwa mu bulangete lamoto.
Pambuyo pozungulira mphindi 30, bulangete imachotsedwa ndipo, pakapita nthawi yoziziritsa, khungu limamangirizidwa ndipo limatonthozedwa
Othandizira amanena kuti akagwiritsidwa ntchito motere, zitsamba zam'mimba zimatha kuchepetsa kutsegula kwa skinulite ndi kuchepetsa khungu. Kuchokera kumalo okongoletsera, khungu lidzawoneka ndikumverera bwino komanso losavuta.
Kutentha Kumathamanga
Mankhwala amtundu wotentha ndi mabotolo am'mimba amapangidwa kutentha mafuta ndi kutulutsa mapaundi. Zambiri mwazidazi zikufuna kuti mugwiritse ntchito utoto wochepa wa utomoni wofiira pamtambo umene umakulungidwa mu filimu yopulasitiki ya pulasitiki. Poyambitsa kutentha ndi thukuta, phindu limatchulidwa kupitirira khungu kusiyana ndi maselo omwe ali pansipa.
Zida zina zimadza ndi zakudya zowonongeka, kuphatikizapo kupeĊµa mchere, shuga, ndi zakudya zothandizidwa tsiku limodzi kapena awiri musanachitike. Ogulitsa nthawi zambiri amayerekezera kumverera kwa mkangano wamtengo wapatali kuti akhale mu sauna ndipo kawirikawiri amawonetsa kutaya mapaundi angapo pambuyo pa kukulunga.
Zowonongeka Mthupi
Zowonongeka za thupi ndi zina zolemetsa ndi mankhwala omwe amapezeka m'zipatala zam'chipatala komanso kuchipatala. Othandizira amakhulupirira mwa iwo mwamphamvu kwambiri kuti nthawi zambiri amalengezedwa ngati njira yothetsera "ziwalo" za thupi (monga mimba, m'chiuno, kapena kumtunda).
Zambiri zamagetsi zimagwiritsa ntchito kutentha kwapakati (FIR) zomwe zimayambitsa kupangitsa thukuta la thukuta, kuwonjezeka kuthamanga, ndi kutentha makilogalamu nthawi yomweyo. Mankhwala ambiri amavomerezedwa kuti akwaniritse zotsatira zake. Mabaibulo amtundu akupezekanso.
Kodi Thupi Lilikugwira Ntchito?
Ngakhale zambiri zogwiritsa ntchito mthupi zimasiya khungu kukhala lofewa ndi losalala, kuchuluka kwa kulemera kwake sikungakhale chifukwa cha kutentha kwa mafuta koma makamaka kutayika kwa madzi kudzera mu thukuta.
Izi ndizowona makamaka ndi zida zapakati za thupi zomwe nthawi zambiri zimaperekedwa chifukwa cha mafuta awo. Zomwe amatsutsa zimachokera makamaka kuwona kuti kuwala kofiira kumatentha thupi kuchokera mkati osati mmlengalenga.
Polowera khungu, nenani opanga, kuwala kumatha kuthetsa thupi poyambitsa thukuta. Vuto ndi ndemanga imeneyi ndikuti impso ndi chiwindi zimayambitsa kuchotsa poizoni kuchokera mthupi.
Cholinga chokha cha thukuta ndikutizizira.
Zomwe zimati zithandizira kulemera kwa thupi ndi zochepa kwambiri. Palibe umboni wosonyeza kuti kutenthetsa khungu kungathe kusungunuka, kutentha, kapena kuthira mafuta mkati. Ngati ndi choncho, anthu amatha kudumpha masewera olimbitsa thupi ndikupita kumalo osungirako nyama. Ngakhale ma saunas angapindulitse thanzi la mtima, sipanakhalepo kanthu kowonetsera kuti iwo amachititsa mbali yowoneka polepheretsa kulemera.
Ndipotu, kuyambira 1984, bungwe la US Food and Drug Administration linapereka chenjezo kwa ogulitsa kuti likhale "palibe sayansi kapena chipatala chothandizira kugwiritsa ntchito zida za thupi kapena masewera a sauna kuti azitha kulemera. otsatsa malonda akuti mankhwalawa adzathetsa mafuta a cellulite ndi otupa kapena kupanga 'kuchepa kwa malo' kotheka. "
Mawu Ochokera
Ngakhale ziwalo za thupi zingapangitse kuwonetseka kwa kulemera chifukwa cha kuoneka kowoneka kwa khungu, zimakhudzana kwambiri ndi kuchepa kwa madzi kuposa china chilichonse. Kawirikawiri, zonse zimatengera tsiku limodzi kapena awiri khungu lisabwerere kumalo ake akale.
Pomwe zikunenedwa, palibe kutsutsa mfundo yakuti thupi lopangapanga lingapangitse anthu kumverera bwino kwa iwo okha, ndipo ndizophatikizapo zambiri. Koma, pamapeto pake, pankhani ya kuchepa thupi ndi kuzisiya, njira yokhayo yopambana ndiyo zakudya, masewera olimbitsa thupi, ndi kupirira pang'ono.
> Chitsime:
> New York Times. "US Akuyamba Kuchenjeza Zaumoyo 'Owononga Ndalama.'" Lofalitsidwa December 12, 1984.